The School of Radiance with Rachel Varga

Have you ever noticed how some people naturally feel magnetic, grounded, calm, and deeply confident without trying so hard? In this episode, I am joined with Emotional Fitness Trainer, Sam Kabert for a powerful conversation about the connection between emotional fitness, nervous system regulation, authenticity, posture, breathwork, confidence, and radiance.

Together, we explore how emotional stress, emotional baggage, compartmentalization, and nervous system dysregulation can subtly shape the way we carry ourselves, interact with others, and move through life.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Sam Kabert:

Sam Kabert is an Emotional Fitness Trainer focused on the future of work, helping leaders regulate pressure and perform with clarity under sustained demand.

Grounded in neuroscience and the 90-Second Rule, which shows that the body can complete an emotional stress response in about 90 seconds when it isn’t repeatedly re-triggered by the mind. His work represents the next evolution beyond mental health, shifting from awareness and conversation to trainable, in-the-moment emotional regulation. A former Silicon Valley entrepreneur, 40 Under 40 honoree, and 3× bestselling author, Sam equips leaders and organizations to build Emotional Fitness as core infrastructure for resilience, culture, and decision-making at scale.

Connect with Sam:

samkabert.com

Join the Breathe Club: samkabert.com/club

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever noticed how some women walk into a room and instantly feel grounded, calm, elegant, and magnetic? In this episode, I share why posture is about so much more than “standing up straight.” Your posture reflects your nervous system, emotional state, stress patterns, confidence, and how safe your body feels internally. We also explore how chronic stress, hypervigilance, over-responsibility, emotional tension, and even nervous system dysregulation can subtly shape the body over time and how small shifts can completely change the way you feel, move, and present yourself.

Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What actually supports radiant, youthful-looking skin? What role do lifestyle and biohacking strategies play in rejuvenation results? In this episode, we take a deeper look at the biology of skin aging and how to support your skin from the inside out. We explore how collagen production changes over time, why fibroblast activity is key for maintaining structure and elasticity, and what happens when senescent (“zombie”) cells begin to accumulate in the body.

Radiance isn’t created through one treatment or one product.

It’s built through consistency, through supporting your body at a cellular level, and through making choices that allow your skin to repair, regenerate, and thrive over time.

Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever found yourself moving through your day on autopilot—checking the boxes, getting things done, but not really feeling connected to your life? In this episode, I share how your daily rhythm influences your energy, your presence, and your overall radiance. I also dive into how small, simple shifts in your daily routines and mindset can support your nervous system, reduce stress, and help you feel more like yourself again—without adding more to your plate.

Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do peptides, collagen, and adaptogens actually support radiant skin? Why do so many people fail to see results from supplements and skincare? In this episode, we explore the internal tools that support skin health from the inside out including peptides, collagen, adaptogens, protein, and creatine. I also share practical strategies to help you support your skin through nutrition, recovery, stress management, and smart supplementation and common mistakes that prevent many people from seeing results.

Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it truly mean to lead with clarity at work and at home? In this episode I am joined with John Mollura to explore leadership, communication, and the personal growth required to cultivate an elite mindset. We explore the power of etiquette in modern communication not as rigid rules, but as respect, presence, and intentional delivery. Caring for your physical health, managing stress, and cultivating energetic alignment directly impact how you communicate and lead. 

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Get 10% off the Elite Action Academy and receive premier access to weekly live Q&A group Momentum Sessions along with access to the private Elite Action Collective Facebook Community: https://john-mollura.systeme.io/elite-action-academy-afl

Use Discount Code: RACHELV

Learn more about John Mollura:

John Mollura is a former rocket scientist who spent fifteen years leading global field tests that NASA and elite military units depended on for mission success. Today, he’s an elite executive coach and professional speaker who helps high achievers overcome procrastination, perfectionism, and overthinking through his Elite Action™ framework. John equips leaders to stop chasing perfect and start taking confident, consistent action that builds real momentum and lasting impact.

Connect with John: https://john-mollura.systeme.io/elite-action-academy-afl

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if true attraction wasn’t about trends, filters, or quick fixes, but about alignment, vitality, and strength from the inside out?

In this episode, I break down the 8 Pillars of Radiant Attraction as a holistic framework for biohacking your beauty, building strength, and cultivating that unmistakable inner glow. I explore why sleep is the non-negotiable foundation of beauty, how strength training enhances both physical attractiveness and confidence, and why women should stop fearing muscle gain.

The Organifi Parasite Cleanse is super-potent combination of 100% natural ingredients grabs hold of parasites and toxins and drags them out of your body that leaves you feeling clean, refreshed, and renewed. You can shop the Organifi Parasite Cleanse and other Organifi products here: https://www.organifishop.com/pages/varga

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it truly mean to age beautifully and feel radiant in your own skin? What does “aging gracefully” really means in today’s world? In this episode, plastic surgeon Dr. Masoud Saman explores how modern beauty standards are shifting away from extremes and toward balance, vitality, and authenticity. He shares why aesthetic procedures should enhance a healthy lifestyle—not replace it—and how true radiance begins from within.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Dr. Masoud Saman:

Dr. Masoud Saman is a double board certified facial plastic surgeon in New York City, considered by many of the world's best rhinoplasty and facelift surgeons, with a practice devoted to rhinoplasty and facial rejuvenation. Patients trust him for refined, natural results that respect function and facial balance.

Connect with Dr. Saman:

Website: www.samanmd.com

Instagram: @samanplasticsurgery

YouTube: @MasoudSaman

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it really mean to “launch your radiance,” and how do you do it in real life? In this episode, I sit down with rocket scientist and confidence strategist John Mollura to explore what it truly means to launch your radiance from the inside out. We dive into the power of legacy as a guiding North Star, the importance of discernment in protecting your energy, and why taking messy, imperfect action is often the fastest path to growth. 

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Get 10% off the Elite Action Academy and receive premier access to weekly live Q&A group Momentum Sessions along with access to the private Elite Action Collective Facebook Community: https://john-mollura.systeme.io/elite-action-academy-afl

Use Discount Code: RACHELV

Learn more about John Mollura:

John Mollura is a former rocket scientist who spent fifteen years leading global field tests that NASA and elite military units depended on for mission success. Today, he’s an elite executive coach and professional speaker who helps high achievers overcome procrastination, perfectionism, and overthinking through his Elite Action™ framework. John equips leaders to stop chasing perfect and start taking confident, consistent action that builds real momentum and lasting impact.

Connect with John: https://john-mollura.systeme.io/elite-action-academy-afl

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does vibration therapy compare to traditional exercise like jogging? How can vibration therapy be incorporated into a daily routine for energy, circulation, and well-being? In this episode, Rigter Markgraaff shares how vibration therapy is becoming increasingly popular for its accessibility and powerful impact. If you’ve been curious about new ways to support your vitality, boost your mood, or enhance your existing wellness rituals, this conversation offers a refreshing look at a tool that’s both simple and effective.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Save 25% on theratec.co using promo code: RACHELVARGA

Learn more about Rigter Markgraaff:

Founder of TheraTec vibration therapy Rigter Markgraaff at the age of ten, was introduced to the world of vibration therapy in a uniquely personal way. His mother, South Africa’s number one PowerPlate sales representative, filled their home with conversations about recovery, wellness, and the transformative impact of vibration technology. Growing up surrounded by these stories and demonstrations, he developed an early understanding of the benefits and potential of this therapy.

As he got older, that exposure sparked a vision. He began to imagine how the power of professional vibration therapy could be reimagined—made portable, practical, and accessible without sacrificing strength or quality. Determined to bring that idea to life, he set out to design a device that matched the performance of the machines he’d known since childhood, but in a compact, everyday-friendly form.

That vision became Theratec.
Built from years of firsthand insight and a passion for innovation, Theratec reflects his mission to modernize vibration therapy and make its benefits available to people wherever they are.

Connect with Rigter:

Website: www.theratec.co

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

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As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

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