The School of Radiance with Rachel Varga

How does emotional regulation during sleep affect beauty and health? Can the right sleep mask really improve sleep quality? In this episode, Dr. Paul Juris and I talk about the power of restorative sleep and how optimizing your nighttime routine can dramatically impact your health, beauty, and emotional well-being. Whether you're struggling with poor sleep or simply looking to upgrade your wind-down routine, this conversation will help you rethink how you rest.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Purchase your SOMO Sleep Fitness Mask (HERE) and use promocode: RACHEL15 at checkout!

Learn more about Dr. Paul Juris:

Dr. Juris is a health, wellness, and fitness industry expert, author, speaker and educator — with a deep and diverse background in academia, orthopedic medicine, athletics and manufacturing. He is a noted kinesiologist specializing in human movement science and technology, with a career spanning over three decades. Throughout his career, Paul has held prominent positions in academia and industry, including assistant professor and chief science officer, and has innovated breakthrough solutions across a broad range of companies and industries, bringing his expertise to SOMO Sleep Fitness to create scientifically proven better sleep.

Shop SOMO Products: https://www.somosleepfitness.com/products/somo-sleep-fitness-mask?variant=44182810165526

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is fall such a critical season for skin health? What ingredients help your skin adapt to seasonal stress? In this live recording, I answer all of your questions on the top fall skincare must-haves to help you stay radiant as the seasons shift. I also share the real limitations of AI skin analysis tools and how the biohacking space is reshaping how we approach beauty from the inside out.

Save now on One on One and Fall Tutorials here: https://www.theschoolofradiance.com using promocode labourday20

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

Shop my skincare products to keep your skin looking radiant all year long: https://alwaysradiantskinshop.com/

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is shadow work, and how does it contribute to personal growth and radiance? How does nervous system regulation impact our appearance and energy? In this episode, Leslie Miranda and I explore how emotional well-being, somatic awareness, and nervous system regulation all contribute to our outer and inner radiance. Together, we unpack the deep connection between how we feel, how we show up, and how we look and feel more radiant.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Leslie Miranda:

Leslie Miranda is a licensed Marriage and Family Therapist with a private practice based in Camarillo, California. She offers both in-person and virtual psychotherapy and consultation throughout California and beyond. Leslie brings a unique blend of clinical expertise and intuitive insight to her work.

She’s certified in EMDR, Brainspotting, and Clinical Hypnotherapy, and is a Certified Clinical Trauma Professional with advanced training in the Trauma Regulation Integration Processing model. Leslie has a special interest in helping people alchemize their life experiences into powerful success stories, weaving together somatic work, depth psychology, imaginal practices, and the healing arts to support deep, lasting transformation.

Connect with Leslie: https://www.lesliemirandalmft.com

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the latest anti-aging breakthroughs you should actually pay attention to in 2025? What’s the best way to combine internal wellness with external treatments for optimal results? In this live recording, I answer all of your questions on the latest anti-aging breakthroughs of 2025 along with practical tips to avoid common pitfalls like counterfeit products and one-size-fits-all solutions.

Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do NAD+ levels decline as we age, and what does that mean for your skin and energy? What are the best ways to boost NAD+ levels naturally or with support? In this episode, Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences, explores the science and skin benefits behind NAD+ (Nicotinamide Adenine Dinucleotide). This episode is a must-listen for anyone curious about how to age gracefully, look vibrant, and feel energized through smart supplementation and a deeper understanding of what your cells really need.

Shop Qualia: http://www.qualialife.com/rachel

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Dan Pardi:

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He’s the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the crucial link between blood health and glowing skin? How does emotional well-being shape your physical appearance? In this episode, Ian Clark uncovers the true secrets behind glowing, healthy skin. He also shares his personal journey to vibrant health, explaining why the condition of your blood, the removal of toxins, and cultivating self-love are key to a radiant complexion.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Ian Clark:

My Story Begins at Rock Bottom, bankrupt with a health prognosis of only 3 years left to live, I had 7 children to feed and bring up in this world.

I decided not to claim the prognosis that clearly didn’t serve me any favors.

Instead I decided to take my deadly chances, search and pray to be lead to the truth. Over the course of the following 7 years I completely healed my body measuring at the biological age of a 36 year old. My life mission is to distribute the valuable information that was dispersed to me through experiences and impactful individuals.

My Journey has taught me the importance of value generation and to appreciate the labor of love and passion that lead humans to uncover the gold on this earth.

Shop Activation Products HERE.

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is regulating your nervous system key for both health and confidence? What are self-care rituals that can amplify your inner and outer glow? In this episode, MJ Renshaw and I explore how something as simple and powerful as deep breathing can transform not only your emotional well-being but also your skin’s health and glow. Listen in to discover how breathwork techniques support emotional release, regulate the nervous system, and even impact your hormones, immunity, and overall radiance.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about MJ Renshaw:

MJ Renshaw is the author of best selling book, "How to Cry," a wife, a mama, and founder of the being method a science based breathwork app and certification.

Get a free month of breathwork on the app: https://community.beingmethod.ca/join?invitation_token=b4187717fd9372df31b47052d489b5dbca618f5f-37715f55-ed80-4c59-a3f4-6b9bd96ba4f7

Get MJ's book, "How to Cry,": https://www.howtocry.ca/

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the real meaning of “natty” and why doe it matter in bodybuilding? What are nutrition strategies that fuel muscle growth? In this episode, I’m joined by Sergei Alexei, aka 50% Natty, for a deep dive into the world of bodybuilding, muscle mass, and the culture that’s shaping the future of fitness.

We break down what it really means to be “natty,” the growing role of peptides in performance enhancement, and why more women than ever are lifting heavy and shattering old stereotypes.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Sergei Alexei:

Sergei is 50 percent natty owner

20 years plus gym enthusiast

3 time npc competitor

Connect with Sergei: 50percentnatty.com

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Which habits and rituals speed up personal and professional growth without sacrificing family time? What role does strength training and a resilient mindset play in achieving high performance? In this episode, Mike C-Roc and I explore what it takes to cultivate a magnetic presence and optimize both personal and family well-being faster. We also dive into the essence of authenticity, the power of leading by example, and practical strategies for balancing growth with real-life responsibilities.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Mike C-Roc:

Mike C-Roc is a powerhouse entrepreneur, performance coach, and the founder of That1 Agency—the #1 podcast booking firm in North America.

He’s appeared on over 1,200 podcasts as a guest, built an 8-figure real estate and mortgage company, and spoken on stages alongside billionaires, presidents, and TV personalities.

Mike’s mission is simple: help people go further faster.

Through his network, his systems, and his relentless mindset, he helps leaders break through limits, gain massive visibility, and build iconic brands.

Now, he’s on a mission to expand impact through That1 Podcast, That1 Quantum Expansion, and his growing portfolio of high-performance ventures.

Connect with Mike: That1connect.com

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do GLP-1 weight loss treatments fit into a healthy, long-term anti-aging strategy? Why is building and maintaining muscle mass essential for longevity and radiant aging? In this episode, I explore the cutting-edge anti-aging breakthroughs expected in 2025. From the rise of GLP-1 weight loss interventions to the vital role of muscle mass, nutrition, and stress management, I break down how to take a balanced and effective approach to aging well.

Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

[email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.