Welcome to this Spring Skin Masterclass! I'm thrilled to have you all here today to share with you some of my top tips and techniques for achieving healthy, glowing skin and slowing down the aging process.

As we head into the spring season, it's the perfect time to focus on renewal and rejuvenation, both inside and out. So, I want to share with you some spring skin tips that can help you feel more radiant and confident.

Tip number one is to focus on hydration. As the weather gets warmer, it's important to drink plenty of water and keep your skin moisturized. This can help keep your skin looking plump, firm, and youthful. Drink filtered, structured and hydrogen water AND bathe in purified water now!

Tip number two is to protect your skin from the sun. As we spend more time outdoors, it's important to use sunscreen and wear protective clothing to prevent damage from the sun's harmful rays. Shop my top mineral only sunscreens here!

Tip number three is to incorporate antioxidants into your diet and skincare routine. Antioxidants can help protect your skin from environmental stressors and prevent premature aging. Shop my top face, body and internal antioxidants here!

And finally, tip number four is to practice self-care and stress management. Stress can have a negative impact on your skin, so taking time for yourself to relax and unwind can do wonders for your overall health and appearance. Shop my top nutrients for managing stress internally!

Now, I want to talk to you about my upcoming Spring Skin Camp and The School of Radiance. These programs are designed to help you master your radiance and achieve deep beauty, both inside and out.

For the Spring Skin Camp, we'll be diving deep into skincare and rejuvenation techniques, with a customized approach for each participant to focus on their specific goals and needs. The camp begins now, so be sure to register now to reserve your spot at https://springskincamp.com

And for The School of Radiance, we'll be exploring everything from grooming and skin health to body, mind, spirit energy and cleansing/detoxing practices, as well as communication skills, relationship skills, and how to flow into the radiant life of your dreams. The program begins on May 16th, and for a limited time, we're offering 10% off when paying in full with the promo code RADIANCE. Register for The School of Radiance here now! (email me at [email protected] to book a discovery call if you have any questions and if this program is right for you!)

So, I want to challenge you all to take action today and register for these programs. Don't miss out on this opportunity to master your radiance and achieve deep beauty, both inside and out.

Thank you all for joining me today, and I look forward to seeing you in our upcoming programs!

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Always Radiant Skin Podcast, we're diving deep into the latest skin care trends that you need to know! We'll be discussing the benefits of ionic foot baths and shower head purifiers for promoting healthy skin, and addressing common concerns about radio frequency rejuvenation. Plus, we'll be sharing insights on the latest microneedling trends and what I recommend avoiding.

And if you're looking for the best non-toxic skin care products, be sure to check out my favorites page (for the ionic foot bath and shower purifier) and my online store for the dermal/anti-aging supplement I mention! I've hand-selected the top products to help you achieve healthy, radiant skin.

But that's not all - I'm also inviting you to join me for my next live, free masterclass, as well as my upcoming Spring SkinCamp and one-on-one sessions. And if you're looking to take your skin care knowledge to the next level, be sure to check out my School of Radiance program! Register now at RachelVarga.ca/register!

Tune in now to learn more about these exciting skin care topics and discover how you can achieve your most radiant, beautiful skin yet.

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Always Radiant Skin Podcast, formerly known as The Rachel Varga Podcast, Rachel Varga and special guest Susan Bratton explore the connection between skin health and sexuality. They delve into topics such as the benefits of sexual wellness for the skin, how to optimize your sexual health for radiant skin, and how to maintain a healthy and fulfilling sex life as you age. This episode offers unique insights into the intersection of skin health and sexuality, and provides actionable tips for listeners looking to unlock their radiance both inside and out.

Learn more about today's guest Susan Bratton at https://susanbratton.com/

• Sexual activity releases endorphins, which can reduce stress and promote better sleep. Both stress and poor sleep can negatively impact the skin, so reducing them can help improve skin health.
• During sex, blood flow to the skin increases, which can help deliver more oxygen and nutrients to the skin cells. This can lead to a brighter, more radiant complexion.
• Orgasms can increase levels of estrogen, which can help keep the skin hydrated and reduce the appearance of fine lines and wrinkles.
• Sexual activity can also help stimulate collagen production, which can help keep the skin firm and elastic.
• Finally, the physical touch and emotional intimacy of sexual activity can help reduce stress and improve overall well-being, which can also have a positive impact on the skin.

By exploring the connection between sexuality and skin health, this episode with Susan Bratton aims to provide listeners with actionable tips and insights for unlocking radiance from the inside out.

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Rachel Varga podcast (rebranding at the Always Radiant Skin Podcast!), we're joined by Jilly Torrez, also known as The Water Priestess, to discuss the importance of water for healthy, radiant skin. Jilly is a water consultant, educator, and author who has spent years studying the healing properties of water and sharing her knowledge with others.

Learn more about today's guest Jilly Torrez at https://msha.ke/merchantmermaid

Register for her 90 day reign starting January 2nd for other entrepreneurs for accountability in their business in a hydrated way. Training from leaders, teaching of how to close sails/social media/how to create a DMO and so much more! https://www.wakewaterco.com/product/90-day-reign/

In today's episode!

1. The benefits of hydration for the skin
2. We all know that drinking water is important for overall health, but it's especially crucial for maintaining healthy, radiant skin. When we're dehydrated, our skin can appear dull and lackluster, and fine lines and wrinkles can become more pronounced. Drinking enough water can help to plump up the skin, reduce inflammation, and improve overall skin health.
3. The role of water quality in skin health
4. Not all water is created equal when it comes to skin health. In fact, the quality of the water we drink and use on our skin can have a significant impact on our skin's health and radiance. Chlorine, fluoride, and other chemicals commonly found in tap water can be harsh on the skin and disrupt the delicate balance of our skin's microbiome.

Jilly shares tips on how to improve the quality of the water you drink and use on your skin, including using a shower filter and investing in a high-quality water filtration system.

1. The healing properties of living water
2. Living water, also known as structured water, is water that has been naturally revitalized and energized by nature. This type of water can have significant healing properties for the skin and overall health, including improved hydration, reduced inflammation, and increased cellular energy.

Jilly explains what living water is and how it can benefit our skin, as well as how to incorporate living water into your daily routine.

1. The energetics of water and skin health
2. Beyond the physical properties of water, Jilly also shares how the energetics of water can impact our skin health. Water has a memory and can hold onto emotions, which means that the energy of the water we drink and use on our skin can have a profound impact on our overall well-being.

Jilly shares tips for incorporating intention and gratitude into your water consumption and skincare routine to promote a more positive energetic state.

Conclusion:

In conclusion, water is essential for healthy, radiant skin, but not all water is created equal. By understanding the importance of water quality, living water, and the energetics of water, we can improve our skin health and overall well-being. Thank you for listening to the Rachel Varga podcast. Don't forget to leave us a review and connect with us on social media.

If you enjoyed this episode, be sure to check out Jilly Torrez's website at waterpriestess.com for more information on living water and her water consulting services. And as always, you can find more skincare tips and resources at rachelvarga.ca.

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome, welcome, welcome everyone to another solo episode on The Rachel Varga podcast. Today we are going to be discussing a topic that impacts not only our emotional well-being but also our skin health and overall radiance - trauma. Trauma can affect us on a cellular level, leading to premature aging and other skin issues. But there is hope. In this episode, we will be exploring strategies to help listeners move through trauma that will impact their skin health, radiance and help to slow aging with research on trauma release and the benefits on our cellular health.

Today's episode is sponsored by Organifi! I love their superfood adaptogenic fruit juice blends (that won't break your fast) can be found at https://organifi.com/varga and use promocode VARGA to save 20% on your next order! They now have an unflavoured collagen as well!

The adaptogens that I offer on my estore at https://rachelvarga.ca include the Adreset, Exhilarin and Nusera products that I love as my adrenal support stack!

1. The link between trauma and skin health When we experience trauma, our bodies go into fight or flight mode, releasing stress hormones such as cortisol and adrenaline. Over time, the prolonged release of these hormones can lead to chronic inflammation, which is a contributing factor to a variety of skin issues including acne, eczema, rosacea, and premature aging.

There is a significant amount of research that supports the link between trauma and skin health. A study published in the Journal of Investigative Dermatology found that individuals who experienced childhood trauma had a higher incidence of skin issues in adulthood. Another study published in the Journal of the American Academy of Dermatology found that women who reported high levels of stress had a higher incidence of acne and other skin issues.

1. The benefits of releasing trauma on our cellular health Releasing trauma can have significant benefits for our cellular health. When we experience trauma, our cells can become damaged, leading to inflammation and oxidative stress. But when we work to release trauma, we can reduce inflammation and improve the function of our cells, leading to better overall health.

There is a growing body of research that supports the benefits of releasing trauma on our cellular health. A study published in the journal BMC Complementary and Alternative Medicine found that trauma release exercises led to a decrease in oxidative stress and inflammation markers in the body. Another study published in the journal Psychoneuroendocrinology found that trauma release exercises led to a decrease in cortisol levels and improved immune function.

1. Strategies for improving skin health and radiance through trauma release One of the most effective ways to improve skin health and radiance through trauma release is to address the underlying causes of stress and trauma. This can include working with a therapist, practicing mindfulness techniques such as meditation and yoga, and engaging in self-care practices such as exercise and adequate sleep.

In addition, using toxin-free skincare products can support healthy skin and aid in the release of trauma. Rachel Varga's skincare line, available at rachelvarga.ca, is free of parabens, phthalates, artificial dyes, and fragrances. These ingredients can be harmful to the skin and disrupt the body's hormonal balance, leading to further inflammation and skin issues.

1. Facial massage and other treatments to support skin health Facial massage can be an effective way to release tension and promote relaxation, which can support healthy skin. Other treatments that can aid in trauma release and promote healthy skin include lymphatic drainage massage and acupuncture.

In conclusion, trauma can have a significant impact on our skin health and overall well-being. But there are many strategies that we can use to help move through trauma and support healthy skin. By addressing the underlying causes of stress and trauma, we can improve our cellular health, reduce inflammation, and promote a radiant and healthy complexion. Using toxin-free skincare products, such as those available at rachelvarga.ca, can further support skin health and aid in the release of trauma. Thank you for listening to the Rachel Varga podcast. Don't forget to leave us a review and connect with us on social media.

A practitioner, and her resources, who focuses on trauma release referenced in today's episode can be found here https://courses.melanietoniaevans.com/courses/

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of the The Rachel Varga Podcast with Rachel Varga!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Rachel Varga podcast, where we talk about all things beauty, skin care, and aging. Today's episode is going to be a little different than our usual content. We're going to talk about the dark side of the beauty industry and why it's important to avoid toxic skin care products and rejuvenation treatments.

As a skin care nurse, I've seen countless patients come to me with concerns about aging, fine lines, and wrinkles. And while there are many effective treatments available, there is a dark side to the industry that we need to address. Many of the products and treatments available are not only costly, but they can also be filled with gimmicks and toxins that can actually make you age faster.

That's why in my practice, I encourage my patients to focus on non-toxic beauty and inflammation reduction lifestyle habits through biohacking and functional wellness. It's normal to feel like self-care is all about vanity, but taking care of your skin and body in a healthy way will actually slow down the aging process.

One of the things I want to stress in this episode is the importance of avoiding mass products beauty brands that are using toxic canola oil now as it is cheaper. These products may be more affordable, but they can have serious long-term effects on your skin and overall health.

If you're looking for non-toxic beauty options, I highly recommend checking out my website at rachelvarga.ca/favorites, where I've listed my top nutrition and biohacking tools.

And speaking of my website, I'm almost ready to launch my personal skin care and beauty line focusing on skin radiance, product and ingredient energy optimization. As a founding client, you'll receive exclusive savings, so be sure to join my newsletter at rachelvarga.ca/register so you don't miss out on the launch.

Remember, taking care of your skin and body is important, but it's also important to do it in a healthy, non-toxic way. Join me in my mission to promote healthy aging and radiant skin.

Thank you for tuning in to this episode of the Rachel Varga podcast. Be sure to subscribe and leave a review if you enjoyed this content. I'll see you in the next episode.

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of the The Rachel Varga Podcast with Rachel Varga!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we optimize our hormones, ovarian function, play with and enhance our oxytocin levels? What are Dr. Anna Cabeca's tips for slowing aging and looking and feeling our best?

Learn more about Dr. Anna Cabeca, join her The Girlfriend Doctor Community and Podcast, purchase her books Menupause and Keto-Green 16, and her Mighty Maca Greens here!

Find her on Instagram @thegirlfrienddoctor

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the connection between skin lesions and brain lesions? What does the skin say about our brain health and vice versa? How are skin health and brain health connected? What is the key element to healthy aging for the brain and the rest of the body? What are our favourite strategies for restoring or maintaining health?

Learn more about Dr. Joseph Oommen and contact him at 409-347-8870

Don't miss out on my next LIVE, by registration only sessions that are NEW, on skin and radiance by registering for my newsletter AND receive my FREE 9 Keys to Slowing Aging at https://rachelvarga.ca/register

Today's episode is brought to you by Organifi! Use promocode VARGA and save 20% on your next order of my top adaptogenic superfood juice powder powder at https://organifi.com/varga

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we achieve healthy and clear skin from within? Can we achieve clear skin while also slowing aging?

Learn more about today's returning guest Dr. Trevor Cates at https://www.thespadr.com and pick up a copy of her book at https://TheSpaDr.com/book

Check out Dr. Trevor Cates The Spa Dr Skin Care here!

Don't miss out on my next LIVE, by registration only sessions that are NEW, on skin and radiance by registering for my newsletter AND receive my FREE 9 Keys to Slowing Aging at https://rachelvarga.ca/register

Today's episode is brought to you by Organifi! Use promocode VARGA and save 20% on your next order of my top adaptogenic superfood juice powder powder at https://organifi.com/varga

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we speak more beautifully in our personal and professional lives? How can the way we speak make us more attractive and a delight to be around? How can learning speech and negotiation skills help us live in integrity and have more positive exchanges in our personal and professional lives?

Don't miss out on my next LIVE, by registration only sessions that are NEW, on skin and radiance by registering for my newsletter AND receive my FREE 9 Keys to Slowing Aging at https://rachelvarga.ca/register

Today's episode is brought to you by Organifi! Use promocode VARGA and save 20% on your next order of my top adaptogenic superfood juice powder powder at https://organifi.com/varga

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.