The School of Radiance with Rachel Varga

In todays show I share a few common trends that I see my most radiant clients have in their lives. How can we be a radiant human and perform as our best selves in our personal and professional lives? What are a few easy things we can start to do to look and feel our best that my most radiant clients are doing?

Check out a few of my favourite supplements that I reference in today's show: https://store.rachelvarga.ca/collections/products-for-peak-performance

Announcements!

1. 20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends THIS WEEK! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at [email protected] now for exclusive access 🙂
2. Men's Skin SALE is happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at [email protected] for the special access link!)
3. SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!

• Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
• Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

Thank you for tuning into the show and I look forward to connecting with you soon!

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today my husband, Gabriel Varga, fought in a kickboxing event and had a victory against someone 11 years younger! In today's episode I share a few things I recommended my hubby do in his recent competition in order to achieve peak performance that you can benefit from too!

Check out a few of my favourite supplements that I reference in today's show: https://store.rachelvarga.ca/collections/products-for-peak-performance

Announcements!

1. 20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends soon! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at [email protected] now for exclusive access 🙂
2. Men's Skin SALE is happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at [email protected] for the special access link!)
3. SummerSkinCamp.com begins in a few weeks! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!

• Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
• Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

Thank you for tuning into the show and I look forward to connecting with you soon!

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa is a One on One client of mine and reached out asking about interpreting her Viome results. She was not-so-pleased to learn that her biological age was 59 when her chronological age is 55. What can she do? How can she slow her biological aging and get better skin in the process? In today's episode I share a few tips and tricks for slowing your biological age, navigating biohacking diets and other things that may not actually be right for you!

Announcements!

1. 20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends soon! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at [email protected] now for exclusive access 🙂
2. Men's Skin SALE is happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at [email protected] for the special access link!)
3. SummerSkinCamp.com begins in a few weeks! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!

• Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
• Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

Thank you for tuning into the show and I look forward to connecting with you soon!

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are key for men's skin care routines, tips for men and a Father's Day promocode "MENSSKIN" for FREE shipping (on orders over $250 USD) on my new and updated estore here! I share a few questions from Neil from London, Michael from Texas and Michael from Thailand and how the gents can get great skin too without breaking the bank and while keeping things simple!

Announcements!

1. 20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends soon! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at [email protected] now for exclusive access 🙂
2. Men's Skin SALE is happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at [email protected] for the special access link!)
3. SummerSkinCamp.com begins in a few weeks! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!

• Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
• Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

Thank you for tuning into the show and I look forward to connecting with you soon!

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anniek asked a fabulous question about the best sunscreens for her skin and also for her children this summer. I discuss a few SPF tips, Summer skin tips and some insights into the future of "some" skin care companies which are utilizing nanotechnology, gene editing, exosomes and more... In today's episode I summarize SPF FAQ's, the future of skin care that you may want to be skeptical of and summer skin prep!

Announcement! 20% off sale on some of my top internal skin and support supplements ends soon! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at [email protected] now 🙂

• Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
• Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

Thank you for tuning into the show and I look forward to connecting with you soon!

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we engineer our highest vibration, our most beautiful version and our most radiant life? How can we life as pain free and comfortable as possible? Is this something that happens by accident or does it require specific intentions in multiple aspects of our lives to really make a difference and allow us to be our purest and most radiant versions?

How can we engineer the beautiful life and skin of our dreams? What are a few tips for engineering the life that we desire? Does healthy skin and beauty happen by accident or does it require a few things in order to manifest?

Learn more about today's returning guest Jane Hogan on living pain free, vibrant and optimizing your mornings: https://painfree.byhealthmeans.com/?idev_id=27921

Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at [email protected] now 🙂

• Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
• Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

Thank you for tuning into the show and I look forward to connecting with you soon!

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Time for a little fun today on the show as Katie and I share our insights into our top beauty and biohacking banter, updates, gimmick laughs and our pulse on the biohacking and beauty world!

Watch the episode here! https://youtu.be/A9-NFNbPROQ

ABOUT RACHEL & KATIE:

• Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
• Learn more with Katie Type A: https://katietypea.com
• Check out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJ

Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at [email protected] now 🙂

• Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
• Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

Thank you for tuning into the show and I look forward to connecting with you soon!

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my tips for getting started with biohacking, integrating biohacking into your lifestyle and my top FREE biohacks for skin health and slowing cellular aging!

Join The Women's Biohacking Conference happening NOW! https://rvargaa.krtra.com/t/MvV6QD0SFgCp

Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at [email protected] now 🙂

• Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
• Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

Thank you for tuning into the show and I look forward to connecting with you soon!

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my top biohacks for the skin? What does the biohacking community look and feel like? How do we start biohacking, and how do we reduce our dependancy on devices?

Join The Women's Biohacking Conference happening NOW! https://rvargaa.krtra.com/t/MvV6QD0SFgCp

Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at [email protected] now 🙂

• Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
• Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

Thank you for tuning into the show and I look forward to connecting with you soon!

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is it possible that the sugar you eat is actually aging your skin? Does water slow our aging and reduce weight gain? What is the biological switch that drives obesity and weight gain as we age? While we are all sweet enough, what are some key ways to stay looking and feeling our best/youngest versions?

Learn more about today's guest Dr. Richard Johnson MD at https://DrRichardJohnson.com

Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at [email protected] now 🙂

• Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
• Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

Thank you for tuning into the show and I look forward to connecting with you soon!

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.