The School of Radiance with Rachel Varga

What is the latest skin gimmick I've seen and the pictures that made it obvious to me that it is a gimmick based on my years of paying attention to online skin care gimmick ads. What is the recent skin scam I've spotted, and some of my top tips for self tan, face and body peel application tips?

• Register now for SpringSkinCamp.com Version 2.0 which begins this Saturday! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!

• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging

• Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started

Biohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:

SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites

VIOME HEALTH INTELLIGENCE TEST KIT

Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100

HYPOAIR AIR PURIFIERS

Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel

BIOPTIMIZERS SUPPLEMENTS

Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20

POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY

Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga

8 SLEEP THE #1 COOLING AND HEATING MATTRESS

The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga

NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE

Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4

LAMBS EMF PROTECTIVE CLOTHING

Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB

JOOVV RED LIGHT THERAPY PANELS

My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge

TRUE LIGHT RED LIGHT THERAPY

One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2

SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER

Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R

Email me at [email protected] for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!

SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store

Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!

DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What roles do pre and probiotics play in skin health and slowing aging? What is the importance of gut health and what areas of health the gut impacts? What are spore based probiotics? And the myths about probiotics? What is the gut brain/axis? And why is it important?

Check out Just Thrive at RachelVarga.ca/favorites and use promocode VARGA15 for 15% off of your next order!

Purchase Just Thrive and save on your next order here: https://justthrivehealth.com/?rfsn=4730898.72603c and check out Just Thrive Probiotic and Antioxidant and Just Calm - JOOT by Just Thrive

Tina Anderson is the CEO and Co-Founder of Just Thrive who joins us today as the head of Just Thrive and is a returning guest on the show!

• Register now for SpringSkinCamp.com Version 2.0 which begins this Saturday! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!

• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging

• Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started

Biohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:

SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites

VIOME HEALTH INTELLIGENCE TEST KIT

Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100

HYPOAIR AIR PURIFIERS

Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel

BIOPTIMIZERS SUPPLEMENTS

Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20

POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY

Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga

8 SLEEP THE #1 COOLING AND HEATING MATTRESS

The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga

NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE

Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4

LAMBS EMF PROTECTIVE CLOTHING

Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB

JOOVV RED LIGHT THERAPY PANELS

My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge

TRUE LIGHT RED LIGHT THERAPY

One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2

SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER

Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R

Email me at [email protected] for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!

SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store

Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!

DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let me teach you my top sensitive skin tips and biohacking picks for the skin and slowing skin aging. Sensitive Skin or Rosacea Prone Skin can be challenging and in today's episode I break down how certain basic skin care keys and biohacks can help reduce sensitive from the inside out and promote more resilient skin.

• Register now for SpringSkinCamp.com Version 2.0 which begins this Saturday! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!

• DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging

• Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started

Biohacks for reducing inflammation mentioned in today's episode:

SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites

VIOME HEALTH INTELLIGENCE TEST KIT

Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100

HYPOAIR AIR PURIFIERS

Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel

BIOPTIMIZERS SUPPLEMENTS

Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20

POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY

Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga

8 SLEEP THE #1 COOLING AND HEATING MATTRESS

The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga

NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE

Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4

LAMBS EMF PROTECTIVE CLOTHING

Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB

JOOVV RED LIGHT THERAPY PANELS

My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge

TRUE LIGHT RED LIGHT THERAPY

One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2

SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER

Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R

Email me at [email protected] for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!

SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store

Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!

DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#acne #biohacking #viome #bioptimizers #joovv #redlight #hypoair #lambs #nochoice #truelight #sunlighten #detox #8sleep #somavedic

Let me teach you my top acne tips and biohacking picks for the skin and slowing skin aging. Acne can be challenging and in today's episode I break down how certain biohacks can help reduce and acne from the inside out!

Biohacks mentioned in today's episode!

SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites

VIOME HEALTH INTELLIGENCE TEST KIT

Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100

HYPOAIR AIR PURIFIERS

Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel

BIOPTIMIZERS SUPPLEMENTS

Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20

POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY

Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga

8 SLEEP THE #1 COOLING AND HEATING MATTRESS

The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga

NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE

Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4

LAMBS EMF PROTECTIVE CLOTHING

Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB

JOOVV RED LIGHT THERAPY PANELS

My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge

TRUE LIGHT RED LIGHT THERAPY

One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2

SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER

Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R

Email me at [email protected] for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!

SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store

Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!

DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What can we do for rosacea prone and sensitive skin? What is my honest review of the "P. Choice Brand"? What is the connection between redness to the skin and sensitive skin and toxins in personal care and our environment? Since 2011, I have helped thousands of clients overcome redness and sensitive skin, I've found a few key things to adjust and common trends that I see in my rosacea and sensitive skin clients.

Biohacks mentioned in today's episode!

• Viome Health Intelligence Test Kit. Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test!
• 8 Sleep Mattress Cover. The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available.
• NoChoice EMF clothing. Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save!

Email me at [email protected] for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!

Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!

​I warmly invite you into SpringSkinCamp.com ROUND 2 to access my LIVE dermal rolling demo and our next camp begins in about 1.5 weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kayla and I had a fabulous time connecting for her One on One skin and rejuvenation session today which was a lovely Mother's Day gift from her husband. As a fellow nurse, we had a good laugh about "not knowing what you don't know" and the dangers of purchasing supplements and skin care from social media ads which potentially can expose you to many toxins that aren't listed on the ingredients list that I have seen happen a number of times with "trendy" hair, skin and nail supplements. During our session I reviewed the products she purchased and found a few red flags that I will share with you in today's episode to help you become a smarter consumer to save your money and hopefully support more conscious consumerism. It's not about buying things to try and solve your aging concerns, it's about using products that are third party researched to be safe, and supporting companies that are also doing good things in the world. I discuss a concept of sending and receiving that in a world full of anonymous consumerism most people are unaware of the energetic exchange, and potential dangers, that take place when you buy something from someone on the internet.

I might actually perform an experiment on this very topic so stay tuned and stay sharp!

Biohacks mentioned in today's episode!

• Viome Health Intelligence Test Kit. Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test!
• 8 Sleep Mattress Cover. The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available.
• NoChoice EMF clothing. Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save!

Email me at [email protected] for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!

Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!

​I warmly invite you into SpringSkinCamp.com ROUND 2 to access my LIVE dermal rolling demo and our next camp begins in about 1.5 weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matthew and I had a lovely time discussing skin care and rejuvenation solutions for crows feet, sun damage, and rejuvenation options that won't be feminizing for his handsome and masculine features. Men want to look great and age well too and the fun thing is that these tips can apply to his girlfriend as well! In today's episode we discuss my top tips for eating to achieve healthy skin, Men's Skin Tips and my 5K YouTube Subscriber GIVEAWAY announcement!

Biohacks mentioned in today's episode!

• Viome Health Intelligence Test Kit. Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test!
• 8 Sleep Mattress Cover. The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available.

Email me at [email protected] for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!

Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!

​I warmly invite you into SpringSkinCamp.com ROUND 2 to access my LIVE dermal rolling demo and our next camp begins in about 1.5 weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do I love about my mother? What has my mother taught me about self care and sacrifice? What special Mother's Day promotion am I having at this time? :) Tune into today's episode to learn about what Mother's Day means to me, a skin care promotion for Mothers and why I love celebrating this day!

Email me at [email protected] for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!

Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!

​I warmly invite you into SpringSkinCamp.com to access my LIVE dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my mornings made of? Coffee or matcha green tea of course... Among many other things in my morning biohacking routine! What are my top tips for spring skin optimization? What should we be doing with our skin in the spring and summer months, and how can slow morning routines slow our aging?

Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!

​I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's almost time for our Spring SkinCamp Lesson 6 - LIVE Dermal Rolling Demo to the face, eyelids, neck, chest and hands at SpringSkinCamp.com

Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!

​I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
• MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
• SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
• Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
• Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
• Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
• DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.