The School of Radiance with Rachel Varga

How is your skin? Any dryness, dullness or breakouts? Do you need to make an adjustment to your current routine? Please email me your product questions and if you need to reorder/adjust anything at [email protected] 

I wanted to share a few things I recently shared last week in Week 1 of Winter SkinCamp 2021 for what I have done, and continue to recommend, to "set the stage" for healthy skin from the inside out! It's all about testing and not guessing or jumping on the latest fad diet/health trend. Just do what's right for YOU! In the past, the tests I reference below used to be thousands of dollars and now they're a few hundred dollars and easier to take and review your results than ever.

I have episodes on all of three options below at RachelVarga.ca/blog if you want more information on them and my personal experiences with them!

Epigenetics Test for general lifestyle guidance based on your genetic blueprint to keep your inflammation minimized, age well and potentially learn about pathways in your body that may be "bogged down" and how to optimize them. BTW this is completely different test than other tests in the past like 23andMe.

Use promocode: RACHEL for 10% off at http://mytoolboxgenomics.com/

Viome Gut microbiome tests for food optimization and getting some data on the health of your gut, ways to improve your gut health scores as well as "precision supplements" like what astronauts do!

Use promocode: Rachel10 for 10% off at https://www.viome.com/

If you haven't yet gotten your Envy anti-aging Pillow, which I'm obsessed with, you should definitely start looking at reducing squishing your face while you sleep!

Use promocode Rachel10 for 10% off at https://www.envypillow.com/

HAPPENING NOW!

Register for Winter SkinCamp for weekly LIVE Q&A with me, exclusive offers, savings and VIP access to my LIVE dermal rolling demo at WinterSkinCamp.com

Join me on a 5 week journey to address your skin's seasonal winter needs, boost your hydration and skin health while getting more radiant from the inside out. We are going to do a deep dive into the latest technologies, the best at-home kits and tolls as well as everything you NEED to know about collagen and the latest research around this.

If you've all of a sudden woken up with tech neck, acne from wearing face masks, or dry and thinning skin, and losing collagen faster than you can regenerate it, let's get your skin glowing for 2021 (and for the rest of your life!) STAT!

Early bird registration is CLOSED, but VIP's get access to the bonus

Week 6 LIVE Dermal Rolling Demo with me!

VIP's ALSO take home an EPIC At-Home Hydration Kit

and I show you exactly how to use it!

Join me at WinterSkinCamp.com January 23 - February 27, 2021!!!

Check out a few recent SkinCamper's Testimonials here!

I can't wait to see you in the program!

Many thanks, be well and I am grateful for your ongoing support as I do my best to continue to support YOU!

Be sure to email me directly questions around your skin and skin care! It will be my pleasure to help guide you!

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn about the latest innovations around collagen for the skin and reducing skin inflammation with Marc St-Onge from Bend Beauty!

Buy my top collagen and skin optimization formulas HERE: https://rachelvarga.ca/store/

Check out some of the products mentioned in this video like the collagen powder and renew and protect liquid or capsules at https://rachelvarga.ca/store/ or get some customized guidance at RachelVarga.ca/get-started

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's learn about why is finding and living your purpose is so critical to health, how do you go about finding your purpose and what’s the biggest factor that has helped us be successful?

Meghan Walker is a naturopathic doctor (inactive) and Entrepologist (On-tre-pol-uh-gist), focusing on the health optimization of entrepreneurs and game changers. As an entrepreneur, Meghan started and sold her first business while in University and is a Co-founder and past CEO of the digital health media start-up, Bright Almond. Meghan founded and sold her first clinic, The Integrative Health Institute after graduation from the Canadian College of Naturopathic Medicine and went on found and sell her second micro-practice, Entrepology Performance Labs. She is currently the host of the Entrepology Podcast, CEO of Entrepology Labs, Co-Founder of Health Hives, the creator of the women’s performance supplement line, Badass Fuel and Chief Cheerleader at Clinician Business Labs – a platform to assist clinicians scale and amplify their businesses.

Meghan is an award winning speaker, having spoken on international stages and through multiple media outlets on topics related to women’s performance medicine, brain health and entrepreneurship. Meghan is the host and producer of the annual entrepreneurship conference Impact LIVEs and most importantly, the bedtime story reader to her three young girls.

Learn more about Dr. Meghan Walker at https://go.entrepologyperformancelabs.com/purpose-1

Mini Masterclass: Pursuit of Purpose

Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How would YOU describe radiance? I'll share with you my thoughts on radiance. Who has it and who doesn't, and most importantly how you can cultivate it!

Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's inside WinterSkinCamp 2021? Early Bird and VIP Registrations is currently OPEN!

Register ASAP before prices go up and before I run out of VIP at-home Hydration Kits!

WinterSkinCamp.com

We talk all things collagen, dermal rolling, red light therapy, skin hacks, skin/gut tests for the skin and all the stuff I don't share for free online!

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I recently came across a few YouTuber's talking about their personal routine. These are some of the biggest names out there and I was shocked at their advice and the products they're using! Clean ALWAYS matters as well as efficacy! Always make sure you're avoiding products with parabens! My Thoughts on Cleansing Oils, Balms and Micellar Water Solo Episode!

Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's fair to say that when we care for ourselves in deeply meaningful ways and then layer on a little physiological know how, we will inevitably look and feel more youthful. Today we learn with Tim Gray on all things Biohacking and looking and feeling our best!

Tim, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London’s first private Hyperbaric Oxygen Clinic.

After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level. The summit is a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is also the man behind the Biohacker London Meetup group, a growing global community which laid the foundation in the UK for the summit’s success.

Learn more about Tim Gray at https://summit.healthoptimisation.com/

Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A few Winter Skin Updates to get your skin on track for this upcoming change of season! I share with you some of my favourite ways to address skin dryness, laxity, sagging, age spots, acne and so much more!

Register for my next SkinCamp at RachelVarga.ca and join me in a 5 week journey to get your skin on point!

Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What were some of the things that saved my skin when in-clinic options weren't available, and how I upped my at-home routine and tapped into some key insights for aging impossibly well including a few of my top product tips and at home devices. Let's dive into all things Beauty and Biohacking with Katie Moore!

Learn more about Katie Type A on her website https://katietypea.com/ and on her YouTube Channel https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQ

Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How has 2020 been for Rachel & Gabriel Varga? How have we worked through challenges this year and came out stronger than ever!

Follow Gabriel at @gabrielvargaofficial for health and nutrition insight and check out his youtube channel here: https://www.youtube.com/user/vargabros

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.