The School of Radiance with Rachel Varga

Why are fats so important for beautiful skin? What are the best fats to eat for skin health? How can we optimize our diet for better skin and vibrancy?

Learn more about Justine Stenger for nutrition optimization at https://justinestenger.ca

• Check out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!

Watch the episode here!

https://youtu.be/zlor3bjc9fI

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!

• Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!

• Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my TOP sunscreen picks for acne prone skin and also sunscreen for anti-aging? What is in my purse/pocket everywhere I go? What do I do to get my skin and body skin looking ridiculously young?

• Check out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!

• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!

• Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!

• Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/

• DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are some of my top product picks for healing acne on the face and body? What are some of my tips to get your skin on your body on point for summer! How to wash our face if you are acne prone? What are some of my favourite acne products and treatments for the face and body?

• Check out some of the products mentioned in this video at https://RachelVarga.ca/store or get some customized guidance at https://RachelVarga.ca/get-started and book your One on One with Rachel Varga today!
• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
• Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what's included in this amazing program for getting your skin on point for summer asap!
• Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/
• DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we age in a "clean way" and combine modern technologies with Melanie Avalon!

Learn more about Melanie here: melanieavalon.com/cleanbeautyfbgroup

Melanie Avalon is a SAG-AFTRA actress (https://www.imdb.com/name/nm4343044/), author of "What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine" (W.W. Norton Countryman Press 2018) ( https://amzn.to/3p3uEIE ), and host of the top iTunes podcasts "The Melanie Avalon Biohacking Podcast" ( https://apple.co/38br0G4 ) and "The Intermittent Fasting Podcast" with NYT best seller co-host Gin Stephens ( https://apple.co/38euIyz ).

Melanie is certified as a wine specialist by the WSET, as a holistic nutritionist by the AFPA, and is a member of Mensa International. Melanie developed the top iTunes app “Food Sense Guide” to help those with food sensitivities, and she currently runs 3 rapidly growing FB groups with over 10K members.

Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn with us today on hormone balancing with Dr. Melissa Vandermissen and what at can do to care for ourselves from the inside out!

Work with Dr. Melissa Vandermissen DC CFMP at thedrmelissa.com

Work with Rachel Varga One on One at https://rachelvarga.ca/

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to know our tips for fact checking to help keep you on the straight and narrow and what we use to weed out the gimmicks and dangers from what might actually help us? This episode is for anyone looking for tips on how to find the best products and treatments backed by third party independent lab testing. This is a bonus episode with The Beauty & The Biohacker Team!

ABOUT BEAUTY & THE BIOHACKER:

• Learn more: beautyandthebiohacker.com
• Email us at [email protected]

ABOUT RACHEL & KATIE:

• Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
• BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
• Learn more with Katie Type A: https://katietypea.com
• Check out Katie Type A’s YouTube Channel: https://bit.ly/3le3MUJ

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to's for having fun by increasing your listeners interaction and engagement.

What steps can we take to make sure the best of us show's up?

What technology/equipment do you recommend to make sure you look great on camera?

What are the mistakes you continue to see individuals make communicating virtually?

Learn more about Stacey Hanke here: https://staceyhankeinc.com/book/ - My book Influence Redefined...Be the Leader You Were Meant to Be Monday to Monday

Stacey Hanke, Inc. exists to equip leaders within organizations to communicate with confidence, presence and authenticity, day in and day out. Combined, our team of mentors and consultants has more than 100 years of training experience. We’ve worked with executives, managers, technicians and sales leaders across the United States and on four different continents. Our individual backgrounds are as diverse as news and entertainment, sales and marketing, recruitment, diversity and inclusion, organizational development and investor relations.

Several of Stacey’s team members are keynote speakers. Mentoring works best one-on-one, while workshops typically involve two members of the Stacey Hanke team to allow for the greatest degree of personal contact. Whatever your solution, the goal is always the same: Not to change you, but to help you confidently and consistently express your true self, Monday to Monday.®

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you need to know about skin care, dermal rolling, promoting collagen and most importantly optimizing your at-home and in-clinic routines! Get the customized skin and rejuvenation guidance you're looking for!

Check out some of the products mentioned in this video at https://RachelVarga.ca/store​ or get some customized guidance at https://RachelVarga.ca/get-started​

BOOK YOUR ONE ON ONE Celebrity Skin Session for optimizing your At-Home and In-Clinic Routines with Rachel Varga at https://RachelVarga.ca/get-started​

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register​

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we optimize our hormone health? What are the things we need to look for in regards optimizing our wellness from the inside out? What to men and women need to pay extra attention to for hormone balance? What are some of the at-home test kits we can look at?

Learn more about Holly Sinclair from The Women's Series at https://www.thewomenseries.com

Check out some of the products mentioned in this video at https://RachelVarga.ca/store? or get some customized guidance at https://RachelVarga.ca/get-started?

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga at https://RachelVarga.ca/get-started?

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register?

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does the future of the human species look like? Will illness and aging become optional? Will we have to become a multi-planetary species to survive? How are gut health and skin aging connected? What are the best supplements and probiotics for skin conditions like acne, eczema? Should we do a Viome test first before convention tests? Is Viome setting the standard for health questionnaires? What is the connection between biological aging and the gut health and skin connection?

What about Viome scores and how can we measure biological aging? What is the Viome test kit like and how does it work? Are precision supplements the way of the future?

• Learn more about Naveen Jain at https://www.viome.com​

• Health Intelligence Test Kit - https://www.viome.com/test-your-biolo...​ and use PROMOCODE Rachel10

• Test your biological age! https://www.viome.com/test-your-biolo...​ and use PROMOCODE Rachel10

About Naveen Jain:

Naveen is an intensely curious entrepreneur who believes that the spirit of entrepreneurship and emerging technologies multiply to create crazy moonshot ideas that push humanity forward. He is the author of ‘Moonshots - Creating a world of Abundance.’ His current moonshot adventures are Viome and Moon Express.

Viome’s singular mission is to “make illness optional.” Viome has built an AI-driven platform to analyze the interaction between the food, our microbiome, and our human cells to develop precision nutrition with the goal of preventing and reversing chronic diseases.

Moon Express is the only company in the world with permission to harvest resources from the moon—developing the infrastructure needed to push humanity forward towards a true multi-planetary society.

Check out some of the products mentioned in this video at https://RachelVarga.ca/store​ or get some customized guidance at https://RachelVarga.ca/get-started​

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga at https://RachelVarga.ca/get-started​

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register​

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.