In this episode, I break down the truth about neigong and internal energy cultivation that most modern practitioners completely miss. True neigong isn't visualization or imagination – it's a tangible, physical process of awakening your energy body that you can actually feel. I share the essential principles for effective neigong practice: mental absorption (ting jin), compression of chi in the dantian, establishing energetic connections within the body, ie: between your palms and dantian, the truth about visualization, proper intention, balancing stillness with movement, and the refinement of your internal energy. This knowledge transforms scattered qi practices into powerful internal cultivation that brings real results. Whether you're pursuing longevity, enhanced vitality, or spiritual development, these foundational principles will take your practice to new depths most modern practitioners never reach.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.c...💪 Overcome Performance Anxiety Masterclass:https://www.johnathanwhitelifestyle.c...– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @‌johnathan.white.skf / johnathan.white.skf – Twitter/X https://x.com/Sexual_KungFu