The Self Esteem and Confidence Mindset

In this inspiring episode, I’m joined by Creighton Bertrand to explore the path to living a fulfilling life while achieving high performance. We dive into what it really means to balance success with purpose, how to create habits that fuel long-term growth, and why fulfilment is the ultimate measure of achievement. Creighton shares powerful strategies for unlocking peak potential, building resilience, and aligning your goals with your deeper values so you can thrive both personally and professionally.

Whether you’re striving for greater success, inner peace, or higher performance, this conversation will help you shift your mindset, reclaim your energy, and step into a life of true meaning.

Tune in to discover how to:

Build daily practices that cultivate fulfilment and drive

Overcome stress and burnout while maintaining performance

Align ambition with purpose to create lasting impact

Tap into your highest potential with clarity and confidence

If you’ve ever wondered how to live with purpose and perform at your best, this episode is for you.

You can find Creighton here:

youtube.com/@creightonbertrand

In this episode, we dive deep into the world of astrology and how understanding your birth chart can guide you toward greater self-awareness, confidence, and personal growth. Astrology isn’t just about horoscopes—it’s a powerful tool for exploring your unique strengths, overcoming challenges, and aligning with your life’s purpose. We explore how the movements of the planets and the wisdom of the zodiac can support your mental health, relationships, and decision-making. Whether you’re curious about how astrology connects to self-esteem, identity, and emotional healing or you’re ready to use the stars as a guide for transformation, this conversation will help you see the cosmos—and yourself—in a whole new way.

You can find more info here:

bernieashman.com

In this insightful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into intuitive psychology—a transformative approach that blends intuition with psychological principles to foster emotional clarity, self-awareness, and lasting confidence. Discover how tuning into your inner wisdom can help you break through limiting beliefs, heal unresolved emotions, and make empowered decisions aligned with your true self.

You can find more from Jill and Sarah here:

https://www.intuitivepsychology.com/masterintuitivepsychology

https://www.intuitive-psychology.com/thefundamentals

In this inspiring episode, I sit down with language expert Mark England to explore how the words we choose and the sentences we speak have a direct impact on our confidence, mindset, and overall life experience. We unpack the psychology of language, the hidden power of self-talk, and how shifting your vocabulary can transform limiting beliefs into empowering narratives. Whether you’re looking to boost self-esteem, improve communication, or reframe your inner dialogue, this conversation is packed with practical tools to help you harness the art of words for lasting personal growth. Perfect for anyone seeking to elevate their mindset, build resilience, and step into a more confident version of themselves.

Mark's list of soft words to avoid:

Probably

Feels Like

Guess

Maybe

Could

Might

Possibly

Sort of

Kind of

Hopefully

Try

One day

Should

Almost like

You can find more from Mark here:

https://www.enlifted.me/free-training

In this inspiring episode, I sit down with Randy Cooper to explore how faith can be the antidote to loneliness and disconnection. They discuss the emotional toll of losing relationships, the search for belonging, and how turning to God can rebuild trust, purpose, and inner peace. Whether you’re feeling isolated, struggling with broken connections, or seeking a deeper spiritual life, this conversation offers practical steps and heartfelt encouragement to help you strengthen your relationship with God and rediscover meaningful connection. Perfect for anyone on a journey from isolation to faith-filled living.

You can find Randy's book here:

⁠https://www.amazon.com/Chosen-Randy-L-Cooper/dp/B0FDSYTXTC/⁠

In this powerful episode, Dr. Margie Warrell—renowned courage coach, bestselling author, and leadership expert—joins us to explore what it truly takes to become more brave and courageous in today’s world. We dive into the psychology of fear, the power of mindset, and how to stop playing small by stepping into bold, aligned action. Whether you're struggling with self-doubt, decision paralysis, or fear of failure, this conversation will help you build inner confidence, expand your comfort zone, and lead with authentic courage. Learn practical tools for emotional resilience, overcoming fear, and building a braver version of yourself from the inside out.

You can find more from Dr Margie here:

https://margiewarrell.com/
https://margiewarrell.com/live-brave-podcast/
https://www.linkedin.com/in/margiewarrell
https://www.instagram.com/margiewarrell
https://www.facebook.com/margiewarrell
https://www.youtube.com/user/margiewarrellhttps://www.amazon.com/Courage-Gap-Steps-Braver-Action/dp/1523007249

Struggling to manage your emotions under stress or pressure? In this powerful episode, we sit down with emotional wellness coach and expert Michelle Grosser to explore how emotional regulation impacts your self-esteem, relationships, and decision-making. Michelle shares science-backed strategies, practical tools, and mindset shifts that help you move from emotional reactivity to inner calm.

Whether you're dealing with anxiety, overwhelm, or emotional triggers, this conversation will help you understand the mind-body connection, nervous system regulation, and how to build emotional resilience in everyday life. Tune in to learn how regulating your emotions is a superpower for confidence, clarity, and long-term personal growth.

For more from Michelle:

www.michellegrosser.com

www.michellegrosser.com/reset

In this powerful episode, I’m joined by Michael Brasher, to explore what it truly means to develop healthy masculinity in a modern world. We unpack how traditional male conditioning impacts self-esteem, relationships, and emotional wellbeing—and how men can begin unlearning toxic behaviors to build authentic confidence, emotional resilience, and equitable relationships. Michael shares insights from his work at the intersection of public health, gender, and racial justice, offering a grounded and compassionate perspective on how men can heal, lead, and grow with integrity.

If you’ve ever struggled with identity, emotional suppression, or finding your place as a man today, this conversation will give you the tools to step into a more aligned and empowered version of yourself.

For more from Michael:

General: https://linkin.bio/lifeunboundcoaching/

Upcoming book club:
https://michael-onxvresn.scoreapp.com/

Free monthly online mens talking circle:
https://michael-uwrnhoyd.scoreapp.com/

Masculinity Inheritance Quiz:
https://michael-vjcsngfi.scoreapp.com/

In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with cancer survivor and advocate Staci Kirk to explore the emotional, physical, and spiritual journey of overcoming cancer. Staci opens up about her diagnosis, the mindset shifts that helped her through the darkest moments, and the healing practices that supported her recovery.

We discuss the impact of self-belief, confidence, and holistic health on the path to healing, as well as how to reclaim your life and identity after illness. Whether you’re facing your own health battle or supporting a loved one, this episode offers real-life insight, inspiration, and actionable tools for transforming adversity into strength.

You can find more from Staci here:

Stiletto Boss Foundation: https://www.stilettobossfoundation.net/

Hold On, Sis. Let Me Take My Wig Off: https://www.amazon.com/Hold-Sis-Let-Take-Wig/dp/1735273554

In this powerful episode of The Self Esteem and Confidence Mindset, we explore how men can navigate anxious thoughts, emotional overwhelm, and internal pressure in today’s fast-paced world. If you’ve ever asked yourself, “Why do I feel so anxious all the time?” or struggled to express your emotions without shame, this conversation offers practical tools and powerful mindset shifts. Learn how to reconnect with your body, calm your nervous system, and build lasting confidence from within. Whether you’re battling social anxiety, overthinking, or emotional shutdown, this episode will help you reclaim your mental clarity, self-worth, and personal power.

You can find more from Ralph here:

https://helpformen.com/selfesteem