The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset

By The Self Esteem and Confidence Mindset LtdHealth & FitnessMental Health
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    25 min

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The Self Esteem and Confidence Mindset episodes

  • Navigating Social Security Disability: Expert Insights with Attorney Avi Leibovic

    Applying for Social Security Disability (SSD) can feel overwhelming—long forms, confusing rules, and the stress of uncertainty. In this episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Avi Leibovic, experienced Social Security Disability attorney, to break down the process and share expert advice on how to navigate the system with confidence.


    Avi explains what applicants need to know before filing, the common mistakes that lead to denials, and how having the right legal support can make all the difference. Whether you’re applying for SSD yourself or supporting someone who is, this conversation offers clarity, confidence, and practical steps to help you move forward.


    If you’ve felt stuck, confused, or discouraged by the disability application process, this episode will empower you with knowledge and the mindset to keep going.


    You can find Avi's book here:

    https://www.amazon.com/Tips-Social-Security-Disability-Claim/dp/B0CXJL9QKP/ref=tmm_pap_swatch_0

    36 min
  • Your Results Reflect Your Identity: How Beliefs Shape Confidence, Success, and Self-Esteem

    The results you see in your life—whether in your career, relationships, or personal growth—are a direct reflection of your identity and beliefs. In this episode of The Self Esteem and Confidence Mindset Podcast, we explore how the stories you tell yourself shape your outcomes, and how shifting your inner identity can create lasting transformation.

    I’ll share practical strategies to uncover limiting beliefs, reprogram your mindset, and align your self-image with the results you truly want. From building confidence to achieving success with more ease, this episode will show you how to step into the version of yourself that attracts growth, opportunities, and fulfillment.

    If you’re tired of repeating the same patterns or struggling to reach your goals, this conversation will help you understand how to change your inner world so your outer world reflects it.

    8 min
  • Feeling Stuck? How to Make Confident Decisions and Stop Overthinking

    Do you find yourself second-guessing, overthinking, or stuck in indecision? In this episode of The Self Esteem and Confidence Mindset Podcast, we dive into the psychology of decision-making, confidence, and clarity. I’ll share practical tools to help you break free from analysis paralysis, trust your intuition, and make choices that align with your values and goals.


    You’ll learn how to overcome the fear of making the “wrong” choice, reframe mistakes as opportunities for growth, and step into decision-making with greater self-trust and empowerment.


    If you’ve ever felt stuck, overwhelmed, or trapped in endless what-ifs, this episode will give you the strategies and mindset shifts to start making confident decisions and moving forward in life.

    7 min
  • Flipping Fear and Pressure: Building Confidence, Courage, and Resilience with Michelle Curran

    Fear and pressure are part of life—but what if you could flip them into fuel for growth and confidence? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Michelle Curran, former U.S. Air Force Thunderbird pilot and motivational speaker, to explore how to transform fear into courage and pressure into resilience.


    Michelle shares her personal journey of facing high-stakes challenges, overcoming self-doubt, and developing the mindset needed to perform under extreme pressure. We dive into practical strategies for shifting your perspective, reframing fear, and using pressure as a tool for empowerment and confidence.


    If you’ve ever felt held back by fear, anxiety, or overwhelming expectations, this episode will inspire you to rise above, trust yourself, and step into your full potential.


    www.macecurran.com/flipside
    Instagram: @mace_curran


    27 min
  • The Fear of Not Being Enough: How to Overcome Self-Doubt and Build Lasting Confidence

    So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how this fear shows up, why it holds us back, and most importantly, how to break free from it.


    I’ll share mindset tools and practical strategies to help you challenge negative self-talk, release comparison, and replace fear with self-worth, confidence, and empowerment. You’ll discover how to shift from seeking external validation to embracing your true value, so you can live with greater clarity, courage, and joy.


    If you’ve ever felt like you’re not enough, this episode will remind you that you already are—and give you the tools to step into a more confident, fulfilled version of yourself.

    5 min
  • 3 Powerful Ways to Deal with Grief: Healing, Resilience, and Rebuilding Confidence

    Grief can feel overwhelming—whether it’s from losing a loved one, the end of a relationship, or a major life change. In this episode of The Self Esteem and Confidence Mindset Podcast, I share 3 powerful ways to deal with grief that will help you process pain, build resilience, and begin to move forward with compassion and strength.


    We’ll explore how to acknowledge and release emotions in healthy ways, find meaning in difficult experiences, and rebuild confidence and self-esteem while navigating loss. These strategies are designed to support healing not just emotionally, but also mentally and spiritually, so you can reconnect with yourself and create hope for the future.


    If you’re struggling with grief or supporting someone who is, this episode will give you practical tools, mindset shifts, and inspiration to find peace and strength on the journey.

    8 min
  • Supporting Children Through Neurodiversity: Building Confidence, Self-Esteem, and Resilience with Sara Hartley

    In this insightful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Sara Hartley to explore how parents, teachers, and caregivers can best support children navigating neurodiversity. From ADHD and autism to sensory processing differences, we discuss how to nurture confidence, encourage self-expression, and create environments where children feel truly seen and valued.


    Sara shares practical tools for helping kids build resilience, manage emotions, and embrace their unique strengths while addressing the challenges that neurodiverse children often face. We dive into the role of self-esteem in childhood development, how to shift from labels to empowerment, and why acceptance and understanding are key for long-term growth.


    Whether you’re a parent, educator, or simply passionate about supporting the next generation, this conversation offers powerful insights to help every child thrive.


    For more for Sara's work you can find it here:

    Website: https://www.saralewishartley.com
    Instagram: https://www.instagram.com/saralewishartley
    LinkedIn: https://www.linkedin.com/in/saralewishartley

    25 min
  • Healing, Self-Esteem, and Confidence with Amber Abila

    In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Amber Abila to discuss the journey of working through eating disorders and rebuilding self-esteem, confidence, and self-love. Amber shares her powerful story of healing, the challenges of recovery, and the mindset shifts that helped her step into greater freedom and authenticity.


    We dive into how eating disorders impact mental health, identity, and relationships—and more importantly, how to create lasting transformation through compassion, awareness, and resilience. This conversation is filled with hope and practical strategies for anyone navigating body image struggles, self-worth challenges, or the road to recovery.


    If you or someone you know is healing from an eating disorder, this episode offers inspiration, guidance, and the reminder that healing is possible—and confidence can be rebuilt from the inside out.


    For more from Amber check out her resources here:

    Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” ⁠HERE⁠!⁠https://www.theconfidenteater.org/urge⁠


    Podcast: ⁠https://www.theconfidenteater.org/podcast⁠

    Work with Amber in the Confident Eater Program: ⁠https://www.theconfidenteater.org/work-with-me⁠


    Instagram: ⁠https://www.instagram.com/theconfidenteater_/⁠


    Youtube: ⁠https://www.youtube.com/@amberabila⁠


    Facebook: ⁠https://www.facebook.com/amber.abila.77/⁠


    Free Support Group: ⁠https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP

    27 min
  • Overcoming Eating Disorders: Healing, Self-Esteem, and Confidence with Amber Abila

    In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Amber Abila to discuss the journey of working through eating disorders and rebuilding self-esteem, confidence, and self-love. Amber shares her powerful story of healing, the challenges of recovery, and the mindset shifts that helped her step into greater freedom and authenticity.


    We dive into how eating disorders impact mental health, identity, and relationships—and more importantly, how to create lasting transformation through compassion, awareness, and resilience. This conversation is filled with hope and practical strategies for anyone navigating body image struggles, self-worth challenges, or the road to recovery.


    If you or someone you know is healing from an eating disorder, this episode offers inspiration, guidance, and the reminder that healing is possible—and confidence can be rebuilt from the inside out.


    For more from Amber check out her resources here:

    Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” ⁠HERE⁠!
    https://www.theconfidenteater.org/urge

    Podcast: https://www.theconfidenteater.org/podcast


    Work with Amber in the Confident Eater Program: https://www.theconfidenteater.org/work-with-me


    Instagram: https://www.instagram.com/theconfidenteater_/


    Youtube: https://www.youtube.com/@amberabila


    Facebook: https://www.facebook.com/amber.abila.77/


    Free Support Group: https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP

    27 min
  • The Power of Men’s Therapy: Breaking Stigma, Healing, and Building Confidence with Marc Azoulay

    In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Marc Azoulay, a psychotherapist and men’s mental health expert, to explore the power of therapy for men. We break down the stigma around men seeking help, uncover how therapy can strengthen emotional resilience, and discuss why vulnerability is actually a sign of strength—not weakness.


    Marc shares powerful insights into how therapy helps men navigate relationships, process hidden emotions, and step into greater self-awareness and confidence. Together, we dive into the importance of redefining masculinity, building healthier connections, and finding purpose through healing.


    Whether you’re curious about men’s therapy, struggling with emotional challenges, or ready to rewrite your story, this episode provides hope, practical tools, and a roadmap for growth.


    You can find more from Marc here:


    Website: https://menstherapy.online
    YouTube: https://www.youtube.com/@menstherapyonline
    Facebook: https://www.facebook.com/menstherapyonline
    LinkedIn: https://www.linkedin.com/in/marcmazoulay/
    MTO LinkedIn: linkedin.com/company/menstherapyonline
    Twitter: https://twitter.com/marcmazoulay
    Instagram: https://www.instagram.com/mens.therapy.online/

    37 min

About The Self Esteem and Confidence Mindset

From the publisher's feed

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back.

Best of The Self Esteem and Confidence Mindset

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