Today I share a perspective for feeling a bit happier, with this simplistic approach.

To get in early and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life.

Send me the word 'Confidence' as a DM on Instagram: @jonny.pardoe

or e-mail 'Confidence' to [email protected]  (if you're not on Instagram).

Speak then.

Today I welcome my friend Harry Purdy a Weight Loss and Transformation Coach to the show to share his huge transformation of mindset and weight loss and how he now helps others with this.

You can find more from Harry here:

Instagram: @thegrassrootsguy

Free Weight Loss Audio book: https://bit.ly/3DokGLY

Today I share some points to help you move through over thinking.

To get in early and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life.

Send me the word 'Confidence' as a DM on Instagram: @jonny.pardoe

or e-mail 'Confidence' to [email protected]  (if you're not on Instagram).

Speak then.

Today I share some ways to deal with the fear of rejection. 

To get in early and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 

Send me the word 'Confidence' as a DM on Instagram: @jonny.pardoe

or e-mail 'Confidence' to [email protected]  (if you're not on Instagram).

Speak then.

Today I share 3 ways you can use for improving your social confidence. 

Today I share an approach for you to move through self doubt.

I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

Today I share 3 things you can incorporate into your life to build your confidence, that I learned from Jen Gottlieb.

Today I share 3 key lessons I learned from the book Automic Habits by James clear to really boost my confidence and you can too. 

Today I welcome Cassandra Britton, a Business and Mindset Coach who shares how you can start to play bigger in life and own your confidence.

Cass has provided a free time management training: https://www.thebusinesssavage.com/FTMT-Jonny

You can find more from Cass on Instagram: @the.business.savage

Today I share some ways to be more in control of your own time.