In this episode of the podcast I am delighted to have Performance Dietician  Cáoileánn Conway on. Cáoileánn is the owner of Be a Better you. 

Contact [email protected]

@be_betteryou

We chat about everything from impossible beauty standards to looking at why the extreme diets people go for are easy.

Female Fat Loss Program - Starts 8th April

Sign up here

Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

Very excited to announce the launch of the new and improved Female Fat Loss Program - starting 8TH April

SO YOU KNOW YOU ARE BEING LOOKED AFTER AND ARE IN GOOD HANDS FOR YOUR SUMMER HOLIDAYS

What makes this different?

It has been created by my current clients

It will give you the tools to keep the weight off

get rid of the all or nothing mindset

Drop food guilt forever

Enjoy weekends and still see results

and all while having chocolate and carbs every day

All for the price of half a cup of coffee...€99 for 8 weeks (NORMALLY €149)

I'm expecting this to sell out  only 50 spaces €99 offer ends Friday or when it sells out

So its first come first served

CLICK HERE TO BOOK YOUR SPOT

This episode is a very special episode on the importance of Identity in weight loss.

Female Fat Loss Program - Starts 8th April

Sign up here

Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

Online coaching

www.shanewalshfitness.com/onlinecoaching

This episode is a very special episode on why Calories in, calories out is rubbish advice for fat loss

Female Fat Loss Program - Starts 8th April

Sign up here

Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

Online coaching

www.shanewalshfitness.com/onlinecoaching

This episode is a very special episode on how get ready for that Summer Holiday that you have coming up.

Female Fat Loss Program - Starts 8th April

Sign up here

Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

Online coaching

www.shanewalshfitness.com/onlinecoaching

This episode is a very special episode on how to stop yoyo dieting once and for all.

Female Fat Loss Program - Starts 8th April

Sign up here

Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

Online coaching

www.shanewalshfitness.com/onlinecoaching

This episode is a very special episode with SWFs new coach Alyssa on last nights Q&A with our amazing clients

This podcast is sponsored by CBD SELF

https://cbdself.com/

Shane15 for 15% off

Online coaching

www.shanewalshfitness.com/onlinecoaching

Very excited to announce the launch of the new and improved Female Fat Loss Program - starting 8TH April

SO YOU KNOW YOU ARE BEING LOOKED AFTER AND ARE IN GOOD HANDS FOR YOUR SUMMER HOLIDAYS

What makes this different?

It has been created by my current clients

It will give you the tools to keep the weight off

get rid of the all or nothing mindset

Drop food guilt forever

Enjoy weekends and still see results

and all while having chocolate and carbs every day

All for the price of half a cup of coffee...€99 for 8 weeks (NORMALLY €149)

I'm expecting this to sell out 

So its first come first served

CLICK HERE TO BOOK YOUR SPOT

In this episode I chat about 11 reasons why your diet isnt working.

This episode is a very special episode with SWFs new coach Alyssa on last nights Q&A with our amazing clients

This podcast is sponsored by CBD SELF

https://cbdself.com/

Shane15 for 15% off

Online coaching

www.shanewalshfitness.com/onlinecoaching

Female Fat Loss Program starts 8th April - Click here to book your spot

This episode is a very special episode with SWFs new coach Alyssa on last nights Q&A with our amazing clients

This podcast is sponsored by CBD SELF

https://cbdself.com/

Shane15 for 15% off

Online coaching

www.shanewalshfitness.com/onlinecoaching