Alcohol Minimalist: Change Your Drinking Habits!

The Sober Diaries with Author Clare Pooley


Listen Later

Grab your free e-book "Alcohol Truths: How Much is SAFE?" here!  Join the private community "Change Your Alcohol Habit" here!

This week on the podcast I'm delighted to share my conversation with Clare Pooley, author of "The Sober Diaries".  This book and Clare's story were a huge inspiration for me while I was changing my drinking habit. The book is a wonderful mixture of humor, science and straight talk. 

A little bit about Clare:  

After studying Economics at Cambridge University, Clare spent twenty years in the heady world of advertising, producing global and local campaigns for brands like Kit Kat, Huggies nappies, Barclays Bank, Rolex watches, Persil washing powder, and many, many more.

Clare worked hard and played hard and ended up drinking way too much wine, so she quit drinking and started a blog called Mummy was a Secret Drinker.

This blog became a runaway success and led to a publishing deal. Clare's memoir - The Sober Diaries was published in December 2017, followed by a TEDx talk titled 'Making Sober Less Shameful.'

Clare then turned to fiction. Her debut novel - The Authenticity Project - was published last year in thirty-one languages, from Croatian to Korean and Hebrew and spent several weeks on the New York Times bestseller list. 

Clare is currently editing her second novel and of course, being "Mummy" to three children too. 

I loved talking to Clare all about her experience as she changed her relationship with alcohol and what she's working on now. 

Visit her at www.clarepooley.com

★ Support this podcast ★
...more
View all episodesView all episodes
Download on the App Store

Alcohol Minimalist: Change Your Drinking Habits!By Molly Watts, Author & Coach

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

150 ratings


More shows like Alcohol Minimalist: Change Your Drinking Habits!

View all
Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,592 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,578 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

512 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

439 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

719 Listeners

Alcohol-Free Lifestyle by James Swanwick

Alcohol-Free Lifestyle

221 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,239 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

194 Listeners

The Sober Mom Life by Suzanne Warye

The Sober Mom Life

1,072 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

594 Listeners

The Stop Drinking Coach by Bardia Rezaei

The Stop Drinking Coach

501 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

195 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

219 Listeners

Journey to the Sunnyside by Sunnyside

Journey to the Sunnyside

96 Listeners

It's Not About the Alcohol by Colleen Freeland

It's Not About the Alcohol

116 Listeners