The Spectrum of Health with Dr. Christine Schaffner

As Dr. Christine Schaffner takes a short break this week, she shares one of her favorite interviews from the Beyond Biologic Medicine Speaker Series.

In today's episode, she talks with Ari Whitten about the energy blueprint. They discuss red light therapy and how it helps us feel more energized throughout the day. They also talk about choosing the proper red-light treatment and the best time to use it.

Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to being on the cutting-edge of the science of health and energy enhancement. For the last six years, he's been working with many of the top scientists and physicians worldwide to develop the most comprehensive program on the science of overcoming fatigue and increasing energy called — The Energy Blueprint.

Listen in to learn more about:

• {01:43} What is red light therapy, and how can it help us?
• {27:00} When to choose natural light or devices
• {29:50} The art of applying red light therapy
• {43:00} An example of a daily routine with red light therapy

To get the full show notes - www.dr.christineschaffner.com/Episode142

In today's Spectrum of Health Podcast episode, Dr. Christine Schaffner talks with Dr. Zach Bush about our terrain and how it has made us vulnerable to diseases. How do we live in a polluted world and still live a healthy life? (originally recorded at the Beyond Biologic Medicine Speaker Series)

Zach Bush, MD, is a physician specializing in internal medicine, endocrinology, and hospice care. He is an internationally recognized educator and thought leader on the microbiome related to health, disease, and food systems.

Listen in to learn more:

• {01:23} How do we look at our individual terrain as well as the terrain of our planet.
• {16:20} How do we resolve to living in pollution
• {37:00} The role of Lyme in our health
• {52:30} The farmer's footprint

*** We are also gearing up for the 150th Spectrum of Health podcast episode, and we need YOUR help. We would love to know how Dr. Schaffner has impacted your journey with your health! You can email your response to our podcast producer [email protected] . (If you can record your response and email the mp3, that would be helpful!)

To get the full show notes - www.dr.christineschaffner.com/Episode141

We know that the oral biome in our mouth has so much to do with our oral health. So which products should we be using?

In today's mini-episode, Dr. Christine Schaffner shares the products she recommends for good oral health and what she uses in her own dental routine. Listen in to learn more:

• Ozonated Oil Pulling Rinse [0:27}
• Let's Break up that Biofilm with the BioKind Cistus Herbal Mouthwash (1:52}
• Dr. Christine's dental routine (2:22)

Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, the network of Immanence Health clinics, and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities–helping patients reclaim their wellness and reveal their brightest light.

If you would like to make an appointment with Dr. Christine:

• Call Immanence Health at 206-659-0690
• Email Immanence Health at [email protected]
• Schedule an appointment online - https://www.immanencehealth.com/become-a-patient

To get the full show notes - www.dr.christineschaffner.com/Episode140/

Want to learn more about how to incorporate fasting into your lifestyle? Curious how fasting affects the female body?

Well, this is the episode for you! In today's episode, Dr. Christine Schaffner sits down with Dr. Mindy Pelz about fasting with a female body. Dr. Mindy also offers information on the importance of fasting, the effect on a women's menstrual cycle, and managing the season of menopause.

Dr. Mindy Pelz, D.C, is a bestselling author, keynote speaker, nutrition, and functional health expert who has spent over two decades helping thousands of people successfully reclaim their health.

She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more.

Listen in to learn more:

• {02:17} The journey with fasting and why you should incorporate it into your life.
• {07:08} Why should women be fasting differently?
• {09:41} Changes in the woman's body throughout the month {13:30} Fasting with a regular menstrual cycle
• {32:13} the different types of fasting for stages of a woman's cycle

This week, We're continuing our monthly series on the podcast called Podcast Chat with Dr. Christine.

In today's episode, Dr. Christine shares what she recently learned at the International Society of Laser Application in San Diego.

Listen in to learn more :

• What is infrared light therapy?
• Chromophores are specially designed to communicate with different wavelengths of light to activate certain cellular or biochemical pathways.
• How can we utilize the concepts of photodynamic therapy in daily practice?

To get the full show notes - dr.christineschaffner.com/Episode138/

Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, the network of Immanence Health clinics, and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities–helping patients reclaim their wellness and reveal their brightest light.

If you would like to make an appointment with Dr. Christine:

Call Immanence Health at 206-659-0690

Email Immanence Health at [email protected]

Schedule an appointment online - https://www.immanencehealth.com/become-a-patient

In today's episode of the Spectrum of Health Podcast, Dr. Christine Schaffner talks with Dr. Jill Crista about mold-related illness and why these health problems need a new name. Dr. Jill also shares experiences with mold in her own life as well as practical strategies to get rid of toxins.

Dr. Jill Crista is a pioneering naturopathic doctor, best-selling author, devoted educator, and creative innovator. Her superpower is to make complex medical concepts simple and digestible for the average person. Dr. Jill's passion is to elevate the well-being of the planet via the well-being of her inhabitants. Her books, memberships, and online courses support those wanting concrete steps to conquer health challenges.

Dr. Jill focuses on conditions that cause injury to the brain and nervous system, including mold, PANS and PANDAS, Lyme disease, and concussion.

BioPure® sponsors the Spectrum of Health Podcast with Dr. Christine Schaffner.

At BioPure®, we embrace a proactive approach to health and offer a comprehensive selection of products that integrate science and nature – this powerful union results in potent dietary supplements that deliver results.

Use the code BIOPURE10 for 10% off!

For the full show notes, please visit www.drchristineschaffner.com/Episode137

We're going to be starting a special monthly series on the podcast calledPodcast Chat with Dr. Christine.

In today's short but sweet episode, Dr. Christine shares some thoughts she has been digesting over the last few months. She also discusses the future of medicine and how WE can change the terrain of the health system.

Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, the network of Immanence Health clinics, and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities–helping patients reclaim their wellness and reveal their brightest light.

If you would like to make an appointment with Dr. Christine:

• Call Immanence Health at 206-659-0690
• Email Immanence Health at [email protected]
• Schedule an appointment online - https://www.immanencehealth.com/become-a-patient

This episode of The Spectrum of Health podcast is sponsored by Biopure. At BioPure®, we embrace a proactive approach to health and offer a comprehensive selection of products that integrate science and nature – this powerful union results in potent dietary supplements that deliver results.

Use the code BIOPURE10 for 10% off!

Did you know that the healing journey is unique to each of us? (Hint: it's an inside job).

In this episode of the Spectrum of Health Podcast, Dr. Christine Schaffner talks with Jennifer Payeur about creating our unique blueprint for healing using embryonic plant cells. Jennifer shares her health journey and how she has personally been impacted by embryonic plant cells, as well as her recommendations to start your path to healing.

BioPure® sponsors the Spectrum of Health Podcast with Dr. Christine Schaffner. At BioPure®, we embrace a proactive approach to health and offer a comprehensive selection of products that integrate science and nature – this powerful union results in potent dietary supplements that deliver results.

Use the code BIOPURE10 for 10% off!

Just like us, our hair has good days and bad days. However, if you've noticed other changes that seem abnormal, it may be time to dig a little deeper. Our hair can tell us a lot about our bodies and the current status of our health.

In this episode of the Spectrum of Health Podcast, Dr. Christine Schaffner sits down with Barton Scott to discuss what minerals we need and the adverse effects in our body if we are low in required minerals.

Also, Barton shares with us how you can test your hair to find the minerals you have in your body.

Barton Scott is a biochemist and founder. He is also a nutritionist and a researcher, and for the last six years, Barton has been the founder and process developer behind Upgraded Formulas.

For the full show notes, please visit drchristineschaffner.com/Episode134

In this episode, Dr. Christine Schaffner sits down with Dr. Kathy Yeo to discuss healing through the lens of relationships, family history, and connecting to the natural world around you.

Dr. Kathy Yeo is a board-certified chiropractor, a holistic practitioner, and a conservationist. With a long lineage of physicians, Dr. Kathy has been deeply involved in natural healing since she was a child.

For the full show notes, please visit drchristineschaffner.com/Episode 133