The Spiral

By Erin @makesyouspiralSociety & Culture

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Followers
Typical duration
41 min
per episode

Based on Podcast App listening data

The Spiral episodes

August 28, 2023 self-sabotage & breaking cycles: am i the drama?
is it me? am i the drama?

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Hosted on Acast. See acast.com/privacy for more information.
44 min
August 24, 2023 trying, failing, & the myth of "cringe": a villain origin story
Women Who Aren't Cringe Rarely Make History... etc etc

join the conversation every monday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
38 min
August 20, 2023 how to survive your 20s: ...its the trenches
make it to 30 without a cocktail of Existential Dread, Identity Issues, Lacking Self Esteem, and no money challenge: level impossible

join the conversation every monday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
52 min
August 17, 2023 off the record: nostalgia, post-uni anxiety, & 'new girl'
tell me you're in love with nick miller without actually telling me...

join the conversation every monday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
43 min
August 13, 2023 life resets & emotional refreshes: where the hell u been loca?
the 'Burned Out & Overwhelmed' to 'Reset Routine Content' pipeline...

join the conversation every monday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
47 min
August 10, 2023 how to get out of a funk: doing hot girl shit (wallowing & rotting)
we went to the pits & everyone there knew you!!!

join the conversation every monday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
40 min
August 06, 2023 barbie & the inner child: these barbies hate misogyny
if you don't love us at our The Pits Barbie you don't deserve us at our Ground Shifting Barbie!

join the conversation every monday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
40 min
August 02, 2023 gatekeeping feminism: infographic-ed too close to the sun?
babe what's wrong you've barely touched your silly little tiktok???

join the conversation every monday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
44 min
July 30, 2023 AI exploitation & tiktok misogyny: alexa, end the patriarchy
echo-chamber tour!

join the conversation every monday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
39 min
July 27, 2023 friends, influencers & bad influences: she's a mirrorball
that motherfucker is not real xx <3

join the conversation every monday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
46 min