The Spiral

By Erin @makesyouspiralSociety & Culture

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Typical duration
41 min
per episode

Based on Podcast App listening data

The Spiral episodes

May 21, 2023 the "giver" & the "trauma dump": boundaries for dummies
very 'first-born-daughter' coded...

join the conversation every monday.

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Hosted on Acast. See acast.com/privacy for more information.
47 min
May 18, 2023 fear of the future: *a message from ur fairy podmothers*
who summoned us???

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
36 min
May 14, 2023 daddies, "angry feminists" & generational trauma: a patriarchal jumpscare
never beating the "angry feminist" allegations...

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
45 min
April 30, 2023 parasocial relationships & content creation: *validation dupe!*
babe what's wrong you've barely touched your soul-destroying social media feeds?

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
47 min
April 24, 2023 how to be authentic: ur trust issues are showing
everyone we trust has the opportunity to do the funniest thing ever...

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
49 min
April 18, 2023 off the record: laziness, anxiety & taylor swift
what doesn't kill you makes you a fan of sephy and wing...

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
45 min
April 10, 2023 toxic masculinity: just say you hate women and go
*cries in the patriarchy*

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
45 min
April 02, 2023 attachment styles & love languages: a child of divorce starter pack
it's not me, it's you!!!!!

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
49 min
March 26, 2023 ageing in ur 20s: how long have you *been* seventeen?
Too Old for Leo Club! we saved you a seat <3

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
40 min
March 26, 2023 anti-anxiety reset routines: what doesn't kill you makes you unstable
midnights become our afternoons...

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
35 min