The Spiral

By Erin @makesyouspiralSociety & Culture

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Typical duration
41 min
per episode

Based on Podcast App listening data

The Spiral episodes

March 13, 2023 feminine rage & misogyny: #justgirlythings
women are angry, nature is healing <3

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
44 min
March 08, 2023 "lucky girl syndrome" & delusional living: *privilege dupe!*
how does it feel to be god's favourite?

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
43 min
February 27, 2023 becoming 'unlikable female protagonists': confidence entered the chat
why is "self-love" so unlikable?

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
49 min
February 22, 2023 avoidance, balance & boundaries: we support women's rights (and wrongs) !!
were you "comforted" or were you just *comfortable*?

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
48 min
February 13, 2023 insecure & indecisive: you're on your own, kid
if you don't know where you're going... don't follow us <3

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
29 min
January 23, 2023 how to find yourself when feeling lost: normalise rebranding! lose the typecast!
we're happy, free, confused, and lonely,... and over-sensitive! and rejected! and impressionable! at the same time!

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
43 min
January 09, 2023 justice for That Girl?: goals, mindset glow-ups & healthy habits
new year, same chaotic sephy & wing <3

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
52 min
December 24, 2022 fun & self-celebration: podmas #12
on the 12th day of podmas sephy & wing gave to me... unapologetic, shameless self-celebration.

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
26 min
December 23, 2022 how to have the best year of your life: podmas #11
on the 11th day of podmas sephy & wing gave to me... unsolicited advice and cringe wholesome chats on lessons for the new year.

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
24 min
December 22, 2022 jealousy, obsession & competition: podmas #10
on the 10th day of podmas sephy & wing gave to me... personal confessions on jealousy.

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
30 min