The Spiral

By Erin @makesyouspiralSociety & Culture

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Followers
Typical duration
41 min
per episode

Based on Podcast App listening data

The Spiral episodes

November 28, 2022 situationships & settling: dating or *vali-dating*?
boys will be boys and sephy and wing will be angry.

join the conversation every monday.

shop our merch: sephyandwing.co.uk

come and chat in our book club.

speak your mind on the @sephyandwing instagram.

Hosted on Acast. See acast.com/privacy for more information.
39 min
November 24, 2022 OUT NOW: OUR SUSTAINABLE ~stunning MERCH
sephyandwing.co.uk

shop our new merch now.
sustainable & circular & organic.

love you lots <3

Hosted on Acast. See acast.com/privacy for more information.
4 min
November 21, 2022 how to live in alignment: she needs to sort out her priorities!
...with luv from the pits <3

join the conversation every monday.

shop our merch: sephyandwing.com

come and chat in our book club!

speak your mind on the @sephyandwing instagram!

you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp

Hosted on Acast. See acast.com/privacy for more information.
44 min
November 14, 2022 off the record: body dysmorphia, family trauma & scary movies
noo don't get insecure about your podcast ur so sexy aha xxx

join the conversation every monday.

shop our merch: sephyandwing.com

come and chat in our book club!

speak your mind on the @sephyandwing instagram!

you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp

Hosted on Acast. See acast.com/privacy for more information.
35 min
November 07, 2022 being messy, stressy & proud: from laziness to liberation
name a more Aggressively Average duo... i'll wait.

join the conversation every monday.

shop our merch: sephyandwing.com

come and chat in our book club!

speak your mind on the @sephyandwing instagram!

you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp

Hosted on Acast. See acast.com/privacy for more information.
48 min
October 31, 2022 spirituality & romanticising fear: she's NoT LiKe OtHeR GiRLs... she's worse
'sephy & wing szn' is the new SpOoKy Szn...

join the conversation every monday.

shop our merch: sephyandwing.com

come and chat in our book club!

speak your mind on the @sephyandwing instagram!

you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp

Hosted on Acast. See acast.com/privacy for more information.
53 min
October 23, 2022 off the record: admitting you're wrong, ageing, pretty privilege & taylor swift
just between us...

join the conversation every monday.

shop our merch: sephyandwing.com

come and chat in our book club!

speak your mind on the @sephyandwing instagram!

you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp

Hosted on Acast. See acast.com/privacy for more information.
1 hr 14 min
October 16, 2022 the art of being selfish: productive or problematic?
pov u rely on this podcast and we just dropped a new ep...

join the conversation every monday.

shop our merch: sephyandwing.com

come and chat in our book club!

speak your mind on the @sephyandwing instagram!

you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp

Hosted on Acast. See acast.com/privacy for more information.
48 min
October 09, 2022 living with mental illness: pov ur rotting in bed...
one man's trash experiences and life-lessons...

join the conversation every monday.

shop our merch: sephyandwing.com

come and chat in our book club!

speak your mind on the @sephyandwing instagram!

you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp

Hosted on Acast. See acast.com/privacy for more information.
1 hr 2 min
September 18, 2022 dating, forgiveness & betrayal: unloved or unbothered?
it's not me it's you...

join the conversation every monday.

shop our merch: sephyandwing.com

come and chat in our book club!

speak your mind on the @sephyandwing instagram!

you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp

Hosted on Acast. See acast.com/privacy for more information.
53 min