The Stop Drinking Coach

By Bardia Rezaei

The Stop Drinking Coach Podcast is the #1 rated and most listened to recovery podcast on the internet.

There’s a reason why.

Listen to your first episode to find out.

This podcast is for you if you a... more

4.9

484484 ratings

FAQs about The Stop Drinking Coach:

How many episodes does The Stop Drinking Coach have?

The podcast currently has 69 episodes available.

Best of The Stop Drinking Coach

The most played episodes among Podcast App listeners.

Number 1: Alcohol & The Pain Pleasure Principle - Understanding THIS is KEY
If you want to have an "edge" and make this process easier...it's very important that you understand the Pain Pleasure principle and how it related to addiction and the cycle we find ourselves in with drinking. The pain pleasure principle states humans are more motivated to AVOID PAIN than to PURSUE PLEASURE. What's this have to do with drinking? Listen in to find out. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them. Thank you for listening. #stopdrinking #quitdrinking #sober #alcoholism #sobercurious To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching. -- Connect with me: TikTok: @stopdrinkingcoach Instagram: @thestopdrinkingcoach Website: www.thestopdrinkingcoach.com Email: [email protected]
August 14, 202234min
Number 2: Sobriety Is About Learning Delayed Gratification
It's simple, but not easy. To learn delayed gratification you have t learn how to re-interpret your mind and the sensations that flow through you and apply edits "upstream" where the thoughts, feelings, emotions, beliefs, memories & identity concepts live. Getting sober through white-knuckling, fighting cravings & hoping things magically change will always lead you back to drinking. Do you want to keep your hands at "10 & 2" for the rest of your life, wishing, hoping and praying your way to sobriety? Or would you rather go deep into the GPS system and update how your car drives? This is NeuroRepatterning. For 1-1 or Group Coaching visit www.thestopdrinkingcoach.com and apply now. Limited spaces available.
August 24, 202636min
Number 3: The Key To Quitting Drinking & Unlocking Your Dreams
In this episode I dive into the single most important ingredient required for you to do this thing. It might be one of the best episodes. Are you ready? www.thestopdrinkingcoach.com
August 30, 20261h 32min
Number 4: Alcohol & Boredom...EXPLAINED!
Do you want to quit drinking but feel like life will be boring without alcohol? You're not alone. My video on alcohol and boredom received over 1.5 Million views on TikTok. This is one of the major psychological hurdles we need to understand, address and overcome if we want to quit drinking and move on with our life. EVERYONE feels this way in the beginning. And it's not because life is boring without alcohol. Not even close. In fact, life is AMAZING without alcohol. But because of the way alcohol interacts with your brain, it tricks you into thinking you need it. In this episode I explain exactly why this is happening so you can better understand the cycle. Awareness and education is the FIRST STEP change and transformation. What you learn will change your mind and perspective about alcohol forever. -- If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them. Thank you for listening. #stopdrinking #quitdrinking #sober #alcoholism #sobercurious To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching. -- Connect with me: TikTok: @stopdrinkingcoach Instagram: @thestopdrinkingcoach Website: www.thestopdrinkingcoach.com Email: [email protected]
August 11, 202229min
Number 5: Stop Fighting Cravings - Do This Instead
Cravings and the desire to drink alcohol are the last pieces of the chain, yet we believe they are the problem so that's where we keep our focus and it feels like we're fighting an uphill battle. Instead, you must address all of the components that drive the craving and desire to drink in the first place: Thoughts, feelings, emotions, cues, triggers, people, places, things, belifes & identity. When you begin to change, heal, integrate and update those, the drinking loses it's power away like a house of cards falling. Trying to quit drinking on your own by just fighting cravings and your desire to change your state without any sense of direction, tools or map is like trying to run a business and avoiding customers that have any complaints. You're business will go bust. Instead, look at the standard operating procedures, employees and upstream chain of events that led to the result. This is a modern, strategic, intelligent & neuroscience based way to overcome addiction. You don't have to know how any of this atually works. I've built a system that does it for you, it's called NeuroRepatterning. The only system in the world of its kind. 15-30 minutes a day will absolutely transform your reality beyond measure. www.thestopdrinkingcoach.com
August 15, 202647min