The Stop Drinking Coach

If you want to successfully stop drinking, you HAVE to learn how to lean into discomfort. The reason we are trapped in the alcohol cycle is because of our unwillingness to feel the discomfort. This is what keeps us trapped, limited and repeating the same mistakes, over and over and over again. So, the way you STOP drinking is by developing the courage to feel and move through the discomfort. Whatever that be for you. For all of us, it starts out as the discomfort of the withdrawl and craving....then discomfort of the boredom. Then the discomfort of having to make some adjustments to our lifestyle. And the discomfort of having to feel our emotions. Then it becomes the discomfort of raising our standards and expanding outside of our comfort zone and becoming a greater version of yourself through our habits day in and day out. Whatever stage you are at, there is always going to be an element of discomfort, pain or resistance that you have to lean into if you want to grow and get to the next level. This is the only way. The good news is, every time you lean in and get through it, you become stronger and it gets a little easier.

Are you ready to not only stop drinking, but to evolve into the greatest version of yourself? Visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, tools and resources to transform your life.

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If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

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To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: [email protected]

If you try to quit drinking by white knuckling and pushing through with will power ALONE, there's a good chance you'll go back. But here's the deal, there is an element of will power that you do apply. This is called learning the skill of delayed gratification. Quitting drinking is not just about not drinking...it's about so much more than that. Living an alcohol free life is about upgrading your mental, emotional and spiritual operating system so that the idea of going back to a lifestyle where you systematically poison yourself is no longer attractive. And will power alone won't help you achieve that. Listen closely to discover all of the other important areas you need to pay attention to and address if you want to be successful.

If you're tired of going at this alone and want to work with me 1-1 and plug into a proven system with support, daily accountability, weekly coaching calls and much more...visit my website, fill out an application and let's make 2023 the year your life finally transforms!

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If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

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To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: [email protected]

If you want to successfully quit drinking alcohol, you MUST be honest with yourself. This is a non-negotiable. If you want to succeed, you have to develop the courage to get honest and stay honest. It's the only way. Alcohol is ruthless. It has no remorse. It will destroy you, your family and steal everything you have from you - and the alcohol companies will continue producing your favorite drink and continue profiting off it. Get honest, take this process seriously and get the support you need to reclaim ownership over your mind, body and soul.

If you're ready to for a transformational system to follow, support, daily accountability, weekly coaching calls and much more...visit my website, fill out an application and let's make 2023 the year your life finally transforms.

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If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

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To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: [email protected]

I recorded this one really quickly before one of my calls and just let things flow. I reflected on how alcohol really is the #1 thing that gets in the way of all of the things that we want in our life. When you remove the alcohol, you can have it all. It finally clears space for you to begin working on yourself.

We all feel the discomfort early on, but that's just part of the process. It's part of neurochemical, emotional and physical debt that we have to repay for using a drug to run from our perceived problems. But once you get over the hump, you're going to wish you did this sooner.

Let's make this year the year that changes your life forever. You deserve it. Your family deserves it. Your future self is waiting. It starts by taking the first step.

If you're ready to for a system to follow, support, daily accountability, weekly coaching calls and much more...visit my website, fill out an application and let's make 2023 the year your life finally transforms.

--

If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

--

To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: [email protected]

We're a week away from 2023. How did this year go for you? Did you accomplish all of your goals? Did your relationship with alcohol get worse?

Did you make a promise to yourself last year that this was the year you were going to figure it out?

In this episode I share insights to help you really put this journey into frame and help you build context around what quitting drinking is actually about and how it's the single greatest decision you can possibly make.

Let's make this year the year that changes your life forever. You deserve it. Your family deserves it. Your future self is waiting. It starts by taking the first step.

If you're ready to for a system to follow, support, daily accountability, weekly coaching calls and much more...visit my website, fill out an application and let's make 2023 the year your life finally changes!

--

If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

--

To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: [email protected]

In this episode I interview a long time friend and client of Stop Drinking Coach, Mathew - we dig deep into his story and how he spent nearly a decade suffering in silence. I really enjoyed this episode. Thank you for listening.

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If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

--

To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: [email protected]

In this episode I breakdown the 5 stages of sobriety and lay down a path forward to help you better understand what is head of you. Most people get stuck in the struggle phase and a high percentage of people go back to drinking in the monotony phase, but if you dig your heels in and commit to your healing and personal growth - you can taste the fruit and freedom this journey offers.

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If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

--

To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: [email protected]

In this episode, I help you better understand the MAP and context behind why we drink alcohol, addiction and the path to freedom. This will transform the way you think about alcohol forever. Ready to stop drinking and step into the next chapter of your life and become your best self? Fill out an application on my website.

Books Mentioned: 

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If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

--

To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: [email protected]

What you NEED to understand is that if you want to quit drinking successfully, you need to address and heal the underlying reasons for why you drink.

For most people people, it comes down to escaping a sense of pain - caused by a dysregulation in their nervous system from old memories, faulty beliefs, programs or patterns at the unconscious level.

You need to change your focus from "not drinking" to being relentlessly curious and committed to optimizing your Self at the deepest level. When you begin healing and improving your Self at a deep level, living AF becomes effortless.

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If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

--

To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: [email protected]

You have to be willing to go to war. This is the mindset you NEED to have as you approach this process. You cannot be lackadaisical, half in, half out. Or you will continue to repeat the same mistakes and continue suffering the consequences. You have to begin waking up.

In war, you would not drop your pants and give in at the fist site of discomfort. At the first sign of pain. At the first sign of things be hard or not going your way...would you? If you were fighting for your LIFE, for your kids...for your family...for your tribe?

Not a chance. You'd fight to the death. 

What makes you think this journey is any different? It's because you were conditioned to believe that what you're drinking is cool, fun and sophisticated. 

When in reality, you're pouring poison into a quantum super computer.

This is how I want you to approach this journey. 

Because there is a system designed to keep you down. To keep you numb. To keep you disconnected. To keep you controlled. 

This is about RECLAIMING YOUR SOUL. This is about taking your life back. Because if you don't, this thing WILL kill you. You can't beat it. You can't outdrink the alcohol.

Listen to me. You have to be willing to go to war. This means you prioritize your sobriety over everything during the first few months. Just like if you were getting ready to go to war to protect yourself and your family, you would prepare in every possible way;

- You'd find the best weapons

- You'd acquire food and water reserves

- You'd figure out the best tactics and strategies for offense and defense

- You'd train, day and night and be prepared.

If you think you're going to go into this with a lazy half measure of "we'll see how it goes" - you've already lost.

Get your mind right. Figure it out. You and your family deserve it. It's time to reclaim your freedom.

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If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

--

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

--

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: [email protected]