Let'a talk about the power behind the Minimalist Lifestyle & The F**K YOU Test! I share personal experiences and stories in business, life and lifting on how you can get rid of the unnecessary and achieve MORE success and peace of mind. There's NO price tag you can out on peace of mind, that is the truth.

When you ask the right questions you give yourself the opportunity to come up with powerful answers. We've ALL gone through tough times yet we've ALL made the mistake of focusing on the wrong things which ultimately hold you back in ALL areas of life: health, strength, fitness, finances, work and more. In this episode I discuss my lessons learned in overcoming obstacles and WHY I do what I do through The STRONG Life Podcast and Underground Strength TV. Learn the BIG mistake to avoid when you come across life's obstacles that will help you achieve more success.

In a loaded Twitter QnA I took your Twitter questions and answered them. I cover the following topics: Neck Training, Gymnastics, Triathlon Training, Nutrition & Strength Coach Tips. You will love this solo episode because I get a little heated and fired up. Just a regular day at the office. Enjoy and make sure you follow me on twitter and keep sending me your questions.

I've been asked over and over again for what a typical day looks like for me. I discuss when I wake up, how I get work done, how much time I spend with my family as well as time spent working. As explained in the accompanying blog post, there is not a typical day as things can change on the fly. On the flip side, there are some constants that I stick to and have followed through the years without fail. These constants have contributed to much of my success in life and they will help you as well. Check it out and in a few months I'll do a follow up as my life is about to change BIG time come September. Enjoy a day in my life!

I have been asked over and over again how I structure my day to get so much work done and still have time to spend with family, time to train, etc. In this solo episode, I give you a short intro into 3 things you should implement into your daily life to maximize success, be it in life, fitness or your business. Next time I will give you a run down of a typical day but this episode is required listening if you want to achieve more success in your life.

Jill Miller, the creator of Yoga Tune Up Fitness talks openly and pulls no punches as our first lady of The STRONG Life Podcast. In this episode we discuss achieveing success as an entrepreneur, why it's awesome to follow and pursue your passion, why you MUST dial in your health and mobility and how she finds a way to get it all done as a mom, a wife and a busy entrepreneur. There is LOTS to learn and be inspired by in this episode with regards to health, fitness, life and achieving success. Enjoy and please share this episode with your friends and thank you in advance for the positive reviews and 5 star ratings!

In this episode of The STRONG Life Podcast I share some BIG lessons on money, your finances and lifestyle. I've seen countless people driving 40, 50 and $60,000 cars and they complain about having no money, being depressed or needing a discount on a gym membership that is less than $200 per month. I've seen poor people use all their money to buy flashy cars, expensive phones and other unnecesary things. This STRONG Life podcast is gonna get your mind straight regarding, money, lifestyle and controlling your finances and life. Don't forget to share this episode with your friends and thanks for all your support and 5 star ratings / reviews.

In this episode of The STRONG Life podcast I share my success tips not just for Strength Coaches / Fitness Professionals but for anyone who is an entrepreneur, business owner and even an employee of a company who wants MORE success. I take you through some powerful lessons and real world experiences that have shaped my own success and will explain why some succeed and others toil in mediocrity and even failure. Pay attention, learn and take ACTION.

Crew. We talk training progression for athletes, training progressions for CrossFit Coaches to implement and straight up garage gym BOSSES who train on their own and want to train the RIGHT way.