In this episode, Dr. David Jockers reveals how acne is linked to gut health and internal inflammation rather than just surface-level treatments.

 

He discusses how factors like low stomach acid and an imbalanced microbiome contribute to skin flare-ups and chronic breakouts.

 

You'll also discover dietary changes and lifestyle tips to reduce inflammation and support clearer, healthier skin naturally.

 

 

In This Episode: 

00:00 Introduction to Histamine and Hydration

01:00 The Secret to Deep Restful Sleep

02:37 The Surprising Truth About Acne

03:28 Root Causes of Acne and Skin Inflammation

07:42 Foods That Trigger Acne

13:33 Foods and Strategies to Combat Acne

 

 

Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.

 

As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!

 

 

Say goodbye to sleepless nights with Purality Health’s Pure Dose Magnesium. Unlike conventional supplements, its liposomal delivery method ensures better absorption, helping you fall asleep faster and feel refreshed. Try it today and experience the difference—backed by a 180-day money-back guarantee. Visit https://puralityhealth.com/drj/magnesium for an exclusive deal!

 

 

 

“90% of acne comes from the inside, particularly the relationship between your gut and your skin health.” 

~ Dr. Jockers

 

 

Subscribe to the podcast on:

Apple Podcast

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Resources:

• GetLymphHelp.com/jockers

• Visit https://puralityhealth.com/drj/magnesium

 

 

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/