The Dr. Gundry Podcast

The truth about chia seeds | EP 219

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Basil seeds are the new chia seeds! Find out why as Shakira Niazi and I discuss how to reap the benefits of basil seeds to maintain a healthy weight, smooth digestion—plus you'll find out which are the quality basil seeds to buy for consumption and which are buyer beware! 

Full show notes and transcript: https://drgundry.com/ZenBasil

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    • This episode was sponsored by Zen Basil. Dr Gundry's opinions are his own.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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