In this episode of the Strong As F*ck Podcast, host Kenny Santucci welcomes renowned nutritionist Dr. Jamie Schehr for an in-depth conversation about health, wellness, and personal growth. They discuss their long-standing friendship, common health myths, and the importance of self-awareness in achieving wellness goals. The duo explores the impact of emotional health on weight management, societal influences on personal health decisions, and how to establish healthier habits for 2025. With varying views on topics like GLP-1 and Ozempic, they provide a balanced and nuanced discussion about modern health trends. Whether you're interested in nutrition, mental health, or just want to hear insightful dialogue, this episode offers valuable takeaways for everyone.00:00 Introduction and Welcome00:14  Meet Dr.Jaime Schehr00:56 Strong Week and Public Speaking03:00 Health and Wellness in 202505:43 Individuality in Medicine15:55 Emotional Connections to Food32:30 Navigating Social Dynamics and Personal Choices33:20 Childhood Influences on Adult Behavior33:40 The Impact of Social Media and Trends34:03 Holistic Health Approaches35:07 Political Influence on Health and Wellness38:56 The Broken Healthcare System46:47 Personal Responsibility in Health58:03 The Role of GLP-1 and Ozempic in Modern Medicine01:02:54 Final Thoughts and Announcements

In this episode of the Strong As F*ck Podcast, host Kenny Santucci welcomes renowned nutritionist Dr. Jamie Schehr for an in-depth conversation about health, wellness, and personal growth. They discuss their long-standing friendship, common health myths, and the importance of self-awareness in achieving wellness goals. The duo explores the impact of emotional health on weight management, societal influences on personal health decisions, and how to establish healthier habits for 2025. With varying views on topics like GLP-1 and Ozempic, they provide a balanced and nuanced discussion about modern health trends. Whether you're interested in nutrition, mental health, or just want to hear insightful dialogue, this episode offers valuable takeaways for everyone. 00:00 Introduction and Welcome 00:14 Meet Dr.Jaime Schehr 00:56 Strong Week and Public Speaking 03:00 Health and Wellness in 2025 05:43 Individuality in Medicine 15:55 Emotional Connections to Food 32:30 Navigating Social Dynamics and Personal Choices 33:20 Childhood Influences on Adult Behavior 33:40 The Impact of Social Media and Trends 34:03 Holistic Health Approaches 35:07 Political Influence on Health and Wellness 38:56 The Broken Healthcare System 46:47 Personal Responsibility in Health 58:03 The Role of GLP-1 and Ozempic in Modern Medicine 01:02:54 Final Thoughts and Announcements

In this episode of the Strong As F*ck Podcast, host Kenny Santucci welcomes renowned nutritionist Dr. Jamie Schehr for an in-depth conversation about health, wellness, and personal growth. They discuss their long-standing friendship, common health myths, and the importance of self-awareness in achieving wellness goals. The duo explores the impact of emotional health on weight management, societal influences on personal health decisions, and how to establish healthier habits for 2025. With varying views on topics like GLP-1 and Ozempic, they provide a balanced and nuanced discussion about modern health trends. Whether you're interested in nutrition, mental health, or just want to hear insightful dialogue, this episode offers valuable takeaways for everyone.00:00 Introduction and Welcome00:14&nbsp; Meet Dr.Jaime Schehr00:56 Strong Week and Public Speaking03:00 Health and Wellness in 202505:43 Individuality in Medicine15:55 Emotional Connections to Food32:30 Navigating Social Dynamics and Personal Choices33:20 Childhood Influences on Adult Behavior33:40 The Impact of Social Media and Trends34:03 Holistic Health Approaches35:07 Political Influence on Health and Wellness38:56 The Broken Healthcare System46:47 Personal Responsibility in Health58:03 The Role of GLP-1 and Ozempic in Modern Medicine01:02:54 Final Thoughts and Announcements

The Truth about Health & Wellness with Jaime Schehr

Being STRONG is more than just how much weight you can lift.

The Strong New York Podcast is dedicated to inspiring you to become your strongest self- in the gym, in business, in relationships and in life.

Join Kenny as he sits down with his strong as fuck buddies and shoots the shit on what it takes to be strong willed, strong minded and physically strong. Season one features everyone from entrepreneurs and local business owners to doctors and industry leaders in the fitness and wellness space.

With over a decade of experience, Kenny Santucci has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry. After transforming his life at 15 years old through fitness, Kenny made it his mission to transform the lives of those around him. 

Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean, and has been tapped as a fitness expert sharing his training approach with Men’s Health, Men’s Journal, Runner's World, SHAPE, Well+Good, among other publications.

Kenny is the creator of STRONG New York, NYC's only Health and Fitness Expo. Strong New York is an immersive day of workouts, wellness experiences, panel discussions, and inspiring conversations with the best in-class wellness professionals, industry leaders, and change makers who are sharing their expertise on today's hottest wellness trends and first-hand experiences on how to optimize your overall health and life. 

You can find Kenny at The Strength Club, his private training and group strength training facility in the heart of Manhattan located on 28th and 5th Ave in New York City.

Business

Entrepreneurship

Health & Fitness

Being STRONG is more than just how much weight you can lift. The Strong New York Podcast is dedicated to inspiring you to become your strongest self- in the gym, in business, in relationships and in life. Join Kenny as he sits down with his strong as fuck buddies and shoots the shit on what it takes to be strong willed, strong minded and physically strong. Season one features everyone from entrepreneurs and local business owners to doctors and industry leaders in the fitness and wellness space. With over a decade of experience, Kenny Santucci has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry. After transforming his life at 15 years old through fitness, Kenny made it his mission to transform the lives of those around him. Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean, and has been tapped as a fitness expert sharing his training approach with Men’s Health, Men’s Journal, Runner's World, SHAPE, Well+Good, among other publications. Kenny is the creator of STRONG New York, NYC's only Health and Fitness Expo. Strong New York is an immersive day of workouts, wellness experiences, panel discussions, and inspiring conversations with the best in-class wellness professionals, industry leaders, and change makers who are sharing their expertise on today's hottest wellness trends and first-hand experiences on how to optimize your overall health and life. You can find Kenny at The Strength Club, his private training and group strength training facility in the heart of Manhattan located on 28th and 5th Ave in New York City.

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The Truth about Health & Wellness with Jaime Schehr

The Truth about Health & Wellness with Jaime Schehr

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