The Upgrade Edit

in this episode of the pod I have an INCREDIBLE story of strength, resilience & miracles.  Erin was diagnosed with hodgekins lymphoma just before her 16th birthday.

You will be amazed at what Erin had to go through at such a young age, but what’s even more amazing is the mindset she had throughout her whole journey.

This chat we will dive into the struggles, the journey of reclaiming her health and finding her spirituality throughout the process.

This is truly a heartfelt chat that will leave you feeling so motivated & grateful for your blessings. I just love this woman & I know you will too!

This is a bonus ep with Pheobe Parsons talking all things Fit(ish) & how to keep your content fresh in the podcast world.

This episode is for anyone who needs helpful tips to navigate these tricky waters! Danielle has practised as a lawyer exclusively in family law over the past 10 years. As a Practice Leader at Australian Family Lawyers, she is passionate about guiding her clients through the divorce and separation process with care and compassion.

With a focus on helping others, she is also involved in offering free advice with her local Bayside Community Legal Centre.

Special offer for Podcast Listeners: To download a free guide on divorce and separation please click here or to have a complimentary 30 minute phone consultation with Dani, contact the team at www.australianfamilylawyers.com.au and mention the “Who me” podcast.

Today on the podcast we have the magical Aleisha Ford (known as @codexesoterica on instagram) She is an Astrologer and intuitive coach & will be giving us a cosmic forecast for the rest of the year. What kind of energies to expect and how to work with them. She also gives me an insight into my own birth chart and drops a major bomb on me in relation to my star sign!! This is such a fascinating chat - I hope you love it X

Today we have Watene Waenga founder of Amend Movement in the studio. Wa is a certified life coach with over 14 years of mental health industry experience, who now spends his time helping others heal from their past & create new paths in life.

I chat to Wa about what motivated him to start Amend, why he’s so passionate about helping children & what the future looks like.

Wa is such a multidimensional human, it’s almost as if he has lived 100 lives! Considering how relatable he is, his backstory is pretty incredible. I know you’ll just love his heart warming chat as much as I did.

One of the most common questions that have been hitting my dm’s since I started the podcast have been ‘how did you get through your break up?’.

And honestly, I get it. Because at the very beginning of my separation I had no idea where to start healing either. 

So this episode is for my people who are feeling in the trenches & have anxiety around change. YES breakups are hard, but NO they don’t need to break you! There’s always beauty with a new beginning and hopefully this chat will leave you feeling a little less alone & more optimistic about this new chapter.

Today on the pod we have Bec Stewart - the powerhouse behind the In Her Power podcast & the Habit tracker.Bec just recently quit her corporate job to work for herself full time, and she shares all her tips & tricks on how to feel confident enough to follow your dreams.This is a wonderful episode for anyone with a side hustle who really wants to take the leap of faith, but isn’t quite sure how it will work or where to even start. You’ll feel more more motivated than ever after this super inspiring chat!

In this episode I am giving my Mamma’s a permission slip to go slow. To relish in the moments in between the ‘DOING’. So often we think we need to keep our kids overly stimulated & busy and we tend to overly structure our days in order to keep them happy - But that is a lie.Finding the beauty in the little things & slowing down your parenting style can not only do wonders for your child but can also help regulate your nervous system on those long days & can give you a sense of nurturing for your own inner child.Here are a few little things I like to do with Mila that have been really been lighting me up & make parenting feel so easy (for a while anyway haha) I hope you enjoy!

In todays episode we have women’s life coach Shannon Hottes in the studio talking all about the feminine & masculine flow and why polarity in relationships is so important.

What it might look like if you are out of flow together, and how to to get yourself back into a beautiful balance personally.

This chat opened my eyes a lot. Such an important subject that both men & women really should do their homework on. Enjoy!

In this bonus episode I chat about how to let your vibe do the talking for you! Have you ever come across one of those women that you just think ‘wow, she’s just amazing - I don’t know what it is, but her vibe is just magnetic and what ever she’s selling I’ll buy 100’ Here are some of my tips to bring in more of ‘that girl’ energy ⚡️