In this episode of the Beautifully Broken Podcast, Freddie Kimmel interviews Claudia Mühlenweg, founder of Holistic Vision and creator of the Naturally Clear Vision Method. Claudia hated wearing glasses and made it her mission to help others see clearly without them. She is an author and international speaker. Claudia helps people find the root causes of blurry vision instead of using glasses, contacts, or surgery, which can worsen eyesight.
Claudia shares her personal journey with vision issues. She discusses how aging, modern society, and emotional health affect vision. They explore the Bates method and other natural therapies for improving eyesight. Claudia also talks about the role of nutrition, sunlight, and lifestyle changes in eye health. Emotional well-being is key in preventing and treating vision problems. Claudia emphasizes a holistic approach, focusing on the connection between physical, emotional, and environmental factors. Tune in to discover how vision therapy and mindfulness can improve your eyesight.

Connect with Claudia:
https://naturallyclearvision.com
https://naturallyclearvision.com/21-days-to-better-eyesight-experience/
https://naturallyclearvision.com/naturally-clear-vision/

Highlights:

04:00 – Introduction to vision and aging: why eyesight naturally declines over time.
05:48 – Exploring how aging impacts vision, muscle weaknesses, and the lens clouding.
09:12 – Fascinating facts about vision: understanding the brain’s crucial role in sight.
12:01 – Claudia’s personal journey with vision problems and how she became an expert.
15:08 – Modern society’s impact on eye health: digital screens and stress factors.
18:00 – Natural therapies for vision improvement, including the Bates method.
20:56 – The controversy of traditional vision correction methods versus natural solutions.
24:04 – Emotional health’s role in vision: how feelings affect eyesight and visual acuity.
35:46 – Finding balance in life and vision care for optimal health.
38:47 – Discussing how data and intuition guide health decisions, particularly in vision.
39:45 – The importance of self-tuning and forgiveness in vision improvement practices.
41:29 – The role of collaboration in wellness and vision health protocols.
43:54 – Building a community for health and well-being, including vision care.
45:35 – Technology and tools for improving vision and supporting eye health.
50:19 – The role of nutrition in maintaining healthy vision and preventing decline.
55:13 – The importance of lifestyle changes, including sunlight and exercise, in eye care.
01:02 – How to implement practical changes for better vision and overall wellness.
01:07 – Being beautifully broken: the journey of self-discovery and healing through vision.

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