One piece of advice that is often offered to widows is, “Don’t make big decisions in the first year.”

While I recognize that making decisions in grief is a nuanced issue, I’m not a fan of the notion that we can’t trust ourselves to do big things in grief. I address how to make decisions in the first year, or when big decisions have deadlines.

Get full show notes and more information here: https://www.coachingwithkrista.com/221

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

As widows, we don’t want other widows to struggle in the way we have. I asked my community for any advice they have for other widows, and I received hundreds of responses.

If you’re feeling alone in widowhood, join me this week to hear how applicable these pieces of advice are to just about any experience of grief.

Get full show notes and more information here: https://www.coachingwithkrista.com/220

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Widowhood is undoubtedly a tragedy that can make us feel like our lives are over.

My Mom Goes On client Erica Lee felt totally unprepared for her husband’s passing. Her life shifted, and she’s here this week to tell us all about her journey of navigating widowhood without a template.

Get full show notes and more information here: https://www.coachingwithkrista.com/219

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

You know that phrase, "Time heals all wounds," right?

While it's a phrase that has become commonplace, it's not that simple, and it has some unintended negative consequences. Tune in to find out what they are, and the real role of time in grief.

Get full show notes and more information here: https://www.coachingwithkrista.com/218

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

If we polled all the widows in the world, most of us would agree that we’ve experienced regressing in grief. While it’s easy to believe you’re stuck or no longer doing as great as you once were, this thought is not helpful.

Hear why we get to this place in grief, how the notion of regressing in grief is a lie, and a better way to approach yourself when you feel this way.

Get full show notes and more information here: https://www.coachingwithkrista.com/217

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

It is 100% unequivocally devastating to lose a loved one. That’s your primary loss in grief. However, you might have also noticed knock-on effects of things you would not have otherwise lost in addition to your loved one. These are called secondary losses.

Join me this week to understand why we need to normalize secondary losses in grief and learn three things you can do to support yourself when you notice one emerging for you.

Get full show notes and more information here: https://www.coachingwithkrista.com/216

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

When so many things are changing in your life, trying to gain clarity about what you want can be extremely challenging.

Cindy Arcuri is a career and executive life coach who went through Mom Goes On. She went from being stuck to finding a sense of clarity about what she wants for the next chapter of her life, and she's here this week to shed light on what your future can hold.

Get full show notes and more information here: https://www.coachingwithkrista.com/215

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Are you good? Or are you stopping at good enough, rather than dreaming big and chasing the next chapter of life that you really want?

I invite you to consider what it would feel like to allow yourself to experience greatness, and explore my process for transitioning from good to great.

Get full show notes and more information here: https://www.coachingwithkrista.com/214

My guest this week is Corinne Crabtree, a brilliant example of not only someone who is an expert at teaching weight loss but also a woman who has developed mastery in figuring out how to create everything she wants one step at a time.

Hear Corinne's journey of creating an eight-figure coaching business and how you, too, can begin making your dreams a reality.

Get full show notes and more information here: https://www.coachingwithkrista.com/213

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Getting everything that’s swirling around in your mind out on paper can be incredibly helpful. However, it can also be extremely problematic, specifically for widowed moms who are past acute grief.

If journaling is cementing stories in your brain that don’t feel good to you, it’s time for a different approach, and I’m teaching you the alternatives on this episode.

Get full show notes and more information here: https://www.coachingwithkrista.com/212

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!