Are there any secrets you’ve found out or uncovered after your person passed? You have unanswered questions, and perhaps you feel betrayed or lied to.

I assure you that you are not alone in this experience, and you have the choices available to you to feel empowered regardless of what you’ve found out.

Get full show notes and more information here: https://www.coachingwithkrista.com/201

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

In the four years that I’ve created episodes every single week and coached the women I have in this time, I’ve learned a whole lot.

Hear the top 10 things I’ve learned in 200 episodes, and why these are great reminders to keep in mind no matter what you’re pursuing right now.

Get full show notes and more information here: https://www.coachingwithkrista.com/200

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Have you ever felt like you want to make progress or solve something in your life but it feels impossible?

The great news is, feeling stuck isn’t as difficult of a fix as it seems right now. Discover why you feel stuck and what you can do to get yourself unstuck.

Get full show notes and more information here: https://www.coachingwithkrista.com/199

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

It’s easy to hear how difficult and challenging it is to be a widow. It’s far less common that we get to hear stories of widows who have been through it and have come out the other side thriving.

My Mom Goes On client Cheri Metzler is one of those people, and she’s here to share her journey through widowhood and everything that’s on the horizon for her.

Get full show notes and more information here: https://www.coachingwithkrista.com/198

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Grief is not a disorder, we were built to grieve. However, if at a certain point, it is persistently interfering with the quality of your life, you might be experiencing prolonged grief disorder.

Hear what prolonged grief disorder entails so you can understand if this describes your experience and identify the support you need.

Get full show notes and more information here: https://www.coachingwithkrista.com/197

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Our brains only let data into our awareness that aligns with our thinking. If you think you’re incapable, if you’re looking for how someone in your life always screws something up, if you don't think of your kids in the highest regard, guess what you’ll find?

Expecting to see evidence that proves otherwise is like putting an orange in a juicer and anticipating something other than orange juice to come out. So, where are you limiting your experience of yourself and other people based on your thoughts? This is what we’re exploring today.

Get full show notes and more information here: https://www.coachingwithkrista.com/196

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

If you’re in the habit of answering your urges, not doing so feels incredibly uncomfortable. The good news is you don’t need your urges to disappear for you to start pulling away from them, and this week, you’ll hear why, and what to do so your urges stop being a problem.

Get full show notes and more information here: https://www.coachingwithkrista.com/195

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Whether you’re excited about sex, or you’ve never had a great experience or made pleasure a priority for you, this is an opportunity to get to know yourself in a way you potentially never have before. Board-certified pediatric radiologist, trained sexual counselor, and Master Certified life coach, Dr. Sonia Wright is here to share her expert perspective on common concerns and questions we all have, so you can remove the shame from your experience and embrace your sexuality.

Get full show notes and more information here: https://www.coachingwithkrista.com/194

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Whether it’s a raise, getting better at saying no, starting a side hustle, or to date again, your goals matter. Hear how to keep your goals and dreams alive by deciding, instead of letting them die because you’re just trying.

Get full show notes and more information here: https://www.coachingwithkrista.com/193

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

If you are experiencing reminders that take you back to your person’s passing, be it a CPR scene, an accident, the hospital, or anything else, tune in to hear how to be your own advocate and how to seek help without re-traumatizing yourself.

Get full show notes and more information here: https://www.coachingwithkrista.com/192

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!