I received so many questions after our Happier Holidays for Widowed Moms online event last week, and I’m addressing some of the most commonly asked questions here this week. Your holiday season can be joyful, fun, and full of holiday spirit, even without your person. So listen in to hear what other widowed moms just like you are worried or anxious about for the holidays, and what you can do to make this time of year the experience you truly want.

Get full show notes and more information here: https://www.coachingwithkrista.com/181

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

So many widows, including myself, struggle with money drama. Whether it’s because you have less money than you’ve ever had and are struggling to make ends meet, or because you have more money now and hate how you came into it, we need to talk about it. Master Certified life and business coach Molly Claire is here to share from her deep well of wisdom around money drama and how to free yourself from it. Find out what might be exacerbating your fear around money, and how to obliterate the fear.

Get full show notes and more information here: https://www.coachingwithkrista.com/180

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

If you find yourself not trusting your own authority or constantly judging your emotional experience, the good news is it’s just science. The remedy? Getting out of your head and into your body’s wisdom. Functional medicine Nurse Practitioner and Master Certified life coach Victoria Albina is on the show this week to dive into the nervous system science behind your automatic reactions, and her favorite ways for coming back to and tuning into your body.

Get full show notes and more information here: https://www.coachingwithkrista.com/179

Pam Baker came to coaching worried she no longer had a purpose in life, only to create meaning from her loss by starting a non-profit. We can all give ourselves the gift of going after a vision. You don’t have to be a special snowflake, or even do it the way Pam did. You just have to be committed to figuring it out, and I hope you feel encouraged and inspired by Pam’s story.

Get full show notes and more information here: https://www.coachingwithkrista.com/178

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Do you have a to-do list of grief-related items you’re procrastinating on? Maybe you haven’t ordered that headstone, closed an account belonging to your person, or completed the paperwork for the estate. Tune in this week to discover why you’re procrastinating in grief so that when you’re ready to get it done, you’ll have everything you need.

Get full show notes and more information here: https://www.coachingwithkrista.com/177

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Are you starting to dread the holidays, and it’s not even Halloween yet? No matter when you lost your person, this time of year can be especially hard. And if you’re feeling that impending holiday dread, I’ve got just the thing for you on this episode. Listen in to discover three ways we make the holidays harder in grief, and how we can make this time of year a little easier on ourselves and maybe even enjoy it.

Get full show notes and more information here: https://www.coachingwithkrista.com/176

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Widowhood is so often an extremely isolating experience. We think that we’re the only ones going through something that is actually very normal and common in grief. This week, I invite you to listen to the women inside Mom Goes On talk about their stories, and I hope you see yourself in their journeys. And if this is exactly what you needed to take the leap, I can’t wait to see you inside.

Get full show notes and more information here: https://www.coachingwithkrista.com/175

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

So many widows have a difficult time loving life after their spouse dies because of all the ways they think they aren’t living up to a completely optional set of standards. But we need to put down the idea that we need to be different. We need to consider that who we are might actually be amazing and that being unapologetically you is the best way to be. So, let’s figure out how to be done apologizing, shall we?

Get full show notes and more information here: https://www.coachingwithkrista.com/174

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

So much of what we struggle with in grief can be exactly what holds us back from the things we want to accomplish, including weight loss. This week, I’m sitting down with my dear friend, Master Certified Coach, and weight loss expert, Dr. Katrina Ubell to discuss how learning the skills of processing your emotions and working with your body instead of against it will transform your life.

Get full show notes and more information here: https://www.coachingwithkrista.com/173

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

I can’t believe I’ve created a business where I get to work with and change the lives of people like my guest today. Pam Demke is an OG Widowed Mom, and she's sharing her journey of widowhood, the wisdom she would offer her past self or new widows, and what has shifted in her life since she came to coaching.

Get full show notes and more information here: https://www.coachingwithkrista.com/172

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!