Join me on the podcast this week to discover why, contrary to what your brain is telling you, you are not a failure. I’m sharing why this thought crosses our minds so often, how I see it show up for my clients, and how to take this false pressure of believing you are a failure off of yourself.

Get full show notes and more information here: https://www.coachingwithkrista.com/82

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join us on the podcast this week as Sandy generously shares her insights on the differences between life coaching and therapy, and how to identify which one you might need. There aren’t necessarily any right or wrong answers here, but I hope that by sharing this conversation, this episode sheds some light on how to know what is best for you.

Get full show notes and more information here: https://www.coachingwithkrista.com/81

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Tune in this week to discover why your feelings are not problems, and how to handle your current feelings in a more productive way. We're sharing five common myths around feelings that often just pile on the uncomfortable experience, and we’re going into why all feelings matter, no matter whether they’re “positive” or “negative.”

Get full show notes and more information here: https://www.coachingwithkrista.com/80

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join Brooke and I this week as she tells us all about tiny books and the process involved with creating one. Her deep insights and copious ideas around this topic have definitely got me thinking about writing one myself, and I hope you walk away from this conversation inspired to maybe create one of your own too.

Get full show notes and more information here: https://www.coachingwithkrista.com/79

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me on the podcast this week to discover why whether you experience drama or not is completely up to you. I’m sharing what you can do to reframe the ways people interact with you that you might have found upsetting in the past, and how you can actually look forward to this time of the year, regardless of how miserable it made you last time around.

Get full show notes and more information here: https://www.coachingwithkrista.com/78

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join us this week as Brandy and I dig into her experience of grief and how she’s come to cope with it. It has been such an honor to work with her and so much fun to watch her complete transformation. I can’t wait for you to listen in and be inspired by all the work she’s done on herself and to know that it’s possible for you too.

Get full show notes and more information here: https://www.coachingwithkrista.com/77

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Tune in this week as I discuss the wasted energy that goes into proving that we’re right and they’re wrong, and that even if we could convince them through arguing, it wouldn’t bring us any peace. Instead, I have some tips that I use for letting go of my ego, seeing their opinion for what it is, and simply allowing them to be wrong. And trust me, it feels so liberating.

Get full show notes and more information here: https://www.coachingwithkrista.com/76

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Tune in this week to discover what actually happens in a coaching session and how the work I share on the podcast can be applied to literally any situation. I’m sharing two separate coaching conversations around the difficulties of being a widow and raising children while grappling with the regrets from the past and overwhelm in the present.

Get full show notes and more information here: https://www.coachingwithkrista.com/75

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Listen in today as I show you what it means for everything to simultaneously be okay and not okay. The contrast between joy and despair or happiness and sadness is what makes up the human experience, and I’m showing you how embracing this perspective will allow you to give yourself the space to believe that everything’s okay, while you’re not okay.

Get full show notes and more information here: https://www.coachingwithkrista.com/74

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Tune in this week as Meredith and I discuss why putting up with an uncomfortable workplace is never a good option. Meredith is sharing how your mental health is legally protected, just like your physical health, and what your options are during those times where grief strikes when you least expect it.

Get full show notes and more information here: https://www.coachingwithkrista.com/73

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!