Tune in this week where Pam and I are discussing why reactive parenting isn’t serving you or your children, and how you can be there for your kids in a way that meets their core emotional needs. Pam is sharing where she sees so many moms go wrong in changing their own behavior, and the importance of asking for and accepting help when you need it.

Get full show notes and more information here: https://www.coachingwithkrista.com/72

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me on the podcast this week to discover why curiosity is an essential part of loving life again and what life has in store if we do not get curious. I’m sharing how being curious about my thoughts and beliefs has helped me in so many different ways, and how you can do exactly the same for yourself.

Get full show notes and more information here: https://www.coachingwithkrista.com/71

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me on the podcast this week to discover what is, by far, the most useful tool I have in my arsenal: the Self-Coaching Model. I’m sharing how this tool helps us analyze everything that contributes to our experience of life, and how we can move forward, no matter what tragedy or loss we’ve suffered, and build a life we really love.

Get full show notes and more information here: https://www.coachingwithkrista.com/70

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Tune in this week to discover some of the things you might have manuals for that you weren’t even aware of. I’m sharing how you can tell if a manual isn’t serving you and needs to be set aside, and how you can do this without becoming a doormat and instead, become a woman who simply loves her life, regardless of how things outside of her are going.

Get full show notes and more information here: https://www.coachingwithkrista.com/69

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me on the podcast this week where I’ll share some surprising statistics about loneliness, and explain why if it's not managed appropriately, it can have a detrimental effect on your life. I’ll share ways to view loneliness as an opportunity rather than an issue, and why you can be lonely, but not alone, and alone, but not lonely. Let’s take loneliness seriously and do something about it.

Get full show notes and more information here: https://www.coachingwithkrista.com/68

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me today as I answer four questions that I’ve received from podcast listeners, and I hope all of you find them useful. We’re going to dive into how the primitive brain responds to fear and why this is completely normal, numbing with social media, how to let emotions flow through you, and failure.

Get full show notes and more information here: https://www.coachingwithkrista.com/67

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Tune in this week to discover what Jamie has learned from her first year as a widow. Jamie is sharing what she wishes she would have known sooner, and what she believes every newly widowed mom would benefit from hearing. There is so much wisdom in this conversation for you to hear, even if you're passed the one-year mark.

Get full show notes and more information here: https://www.coachingwithkrista.com/66

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me on the podcast this week for a little pick-me-up. This journey is messy and complicated, whether you’re having a good or a bad day. But I know for sure that you can handle this and anything else life throws at you. So tune in today and re-listen any time you’re struggling. Because you’ve come way too far to give up now.

Get full show notes and more information here: https://www.coachingwithkrista.com/65

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me this week to discover what the two circles to loving life are, and how to expand the one that really matters. I’m sharing how we give our power away to thoughts that don’t serve us, and how we can center our focus and energy in order to create a life that we truly love.

Get full show notes and more information here: https://www.coachingwithkrista.com/64

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Listen in today as I show you the upside of dropping the story you might be holding onto about how your life was supposed to go. We fool ourselves when we argue and fight for that story, and we are the ones that suffer. I’ll be sharing a few questions you can consider to decide how you’re going to show up for the one life you have and how you’re going to choose to live on purpose.

Get full show notes and more information here: https://www.coachingwithkrista.com/63

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!