Tune in this week to discover why you don’t have to worry or avoid seeing people so that you don’t have to encounter awkward conversations. No one is powerful enough to choose your emotional state and I don’t want you to be a chameleon. You can be who you are and let other people be who they are, and I’m showing you how to show up powerfully for yourself.

Get full show notes and more information here: https://www.coachingwithkrista.com/62

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me on the podcast this week as I share the one tool that has helped me the most in creating a life I love and guides my clients every day in their lives. You’ll discover the three steps to tap into the version of you who knows exactly what you need to do, and not do, so you can move through the next phase of your journey with peace and certainty.

Get full show notes and more information here: https://www.coachingwithkrista.com/61

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join Jana and I as we shed some light on the most common questions that come up around supporting grieving children. She is outlining the importance of taking the pressure off of yourself to best show up for your kids, the power of peer support, and why resiliency shouldn’t ever be the end goal.

Get full show notes and more information here: https://www.coachingwithkrista.com/60

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me on the podcast this week to discover why the choice of how you respond starts and ends with you, and nobody else. I’m sharing how our results are dictated by the way we choose to respond to situations, what you can do to consciously react in a way that serves you, no matter what life throws your way.

Get full show notes and more information here: https://www.coachingwithkrista.com/59

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me this week for a Q&A episode as I answer questions on the realities of new relationships, old habits, and why it’s totally fine if you feel like a hot mess right now. I’m also sharing some tips on how to ask yourself better questions about your life instead of getting caught up in a negative cycle of believing things should be different.

Get full show notes and more information here: https://www.coachingwithkrista.com/58

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me on the podcast this week as I discuss how this idea of a new normal can be helpful and liberating. I’m sharing how to get clear on what you’re thinking about your new normal, and where I see widows holding themselves back by trying to accept something they simply don’t like and is not serving them.

Get full show notes and more information here: https://coachingwithkrista.com/57

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Listen in on our conversation as I ask Dawne on how she was coping with her earlier days of grief and how that had evolved once we started working together. I think you’ll be able to relate to Dawne’s resistance to her painful emotions, and how processing them was vital to let them flow and ease up. Dawne had many "aha" moments along the way, and I hope you’ll find hope in her story for your own journey.

Get full show notes and more information here: https://www.coachingwithkrista.com/56

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me on the podcast this week to discover how to be your own champion. I’m sharing how our ideas of perfection hold us back from being believing we are doing a great job, and 3 steps that you can take to become your own champion and show yourself some love and grace in every imperfect, human action you take.

Get full show notes and more information here: https://www.coachingwithkrista.com/55

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

This week I'm sharing why there is nothing you should be doing or feeling this Father’s Day, and how to create an environment that allows you and your children to process any emotion that comes up, whatever they might be. What we think about, we bring about, so trust me, if you believe you can make this day work for you, that is the first step in making it happen.

Get full show notes and more information here: https://www.coachingwithkrista.com/54

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!

Join me on the podcast this week to discover why you probably need to forget everything you thought you knew about weight loss. I’m sharing how your reasons for trying for losing weight will impact your outcome, and the emotional disappointment waiting for you if you don’t get your mind right before you get started.

Get full show notes and more information here: https://www.coachingwithkrista.com/53

Mentioned in this episode:

Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!