The You Project

Researcher, podcaster, coach, and all-round food science guru Matty Lansdown is back on TYP, sharing his vast experience and knowledge to help us understand and navigate the often confusing and mixed-message world of nutrition. 

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Just two nerds just chatting about nerd stuff. Sure, we're different kinds of nerds but nonetheless, that's what this episode is. Will traditional TV's disappear? The good and potential bad of glasses with built-in video cameras. Haptic suits which allow us to give someone a virtual and physical hug from thousands of miles away. USB cables that can hide hacker hardware. Scientists growing a backbone in a lab. All that and more (as they say).

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TYP's resident antagonist David Gillespie is back ruffling feathers, asking the uncomfortable questions, challenging the status quo and this time, the conversation focuses on our government's amazing ability to find money to buy submarines and bail out banks but not to fund social programs.

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Did you know that gym tailgating is a thing? Is the practice of non-gym members (at gyms which use swipe card access and are mostly unstaffed) following a member (with a card) into the centre, either with or without that member's knowledge or consent. While this episode was intended to be a tech chat (as it usually is), Patrick and I found ourselves meandering through very eclectic range of topics and stories. I enjoyed it.

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This chat with Gillespo was recorded on New Year's Day and not surprisingly, the conversation took a few turns with perhaps the most interesting (and relevant for many of us) topic being that of our capacity (or lack thereof) to be able to focus, control our attention and keep our mind where we need it to be for efficiency, productivity and (in broad terms) successful outcomes.

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Award winning Molecular Geneticist, Exercise Physiologist, Medical Researcher, Nutritionist, International Speaker and Author, Dr. Denise Furness is back at TYP Central making us laugh, being mildly inappropriate and blowing us away with her vast knowledge, brilliant insights and giant brain. Enjoy.

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Our favourite, award-winning, best-selling Professor of Cell and Molecular Biology (Dr. Bill Sullivan) is back inspiring, informing and educating us. In this episode, we discuss the pros and cons of our ever-advancing technology, artificial intelligence becoming sentient (aware and 'thinking' for itself) human adaptability and our capacity for survival as a species, some of the ethical and moral considerations around science and technology and lots more.

Enjoy.

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Marc Cohen, the amazing Triple-Doc (Medical Doc and 2 x PhD) is back and among other things, this time we discuss the ever-expanding number of toxins we humans need to navigate, avoid and mitigate in an attempt to create, not only a healthy body, but also a healthy lifestyle, home, workplace and day-to-day operating system. Interestingly, not all toxins are chemical; some of them are psychological, emotional and/or sociological. Did you know that just being around certain people can be bad for your physical health? And in better news, the opposite is also true.

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Craig talks about understanding how and when your mind, emotions and body work optimally.

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Let’s be honest, some ‘friends’ are really just people we know. In fact, some of them are the opposite of kind, caring and loving towards us. So, not friends at all.

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