Consciously or not, intentionally or not, we are all creating our own day-to-day version of life. Planet You Planet Me. The world we personally build and inhabit. Our perception. Experiences. Stories. Context. Environment. Relationships. Career. Health. Life. And if we don't write our own story, one will be written despite us - not because of us - and instead of being the author we become a character playing a role in someone or something else's story. Bobby and I talk about this and lots more in this episode.

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According to David Gillespie, artificial and "sugar-free" sweeteners are not the harmless alternatives we've been led to believe they are. Of course you’re not surprised. In fact, they're really sh*t. Scientifically speaking. Apparently, they hijack the brain's expectation of energy, leading to increased hunger and overeating, and may also disrupt gut health and metabolism. More recent compounds - like sugar alcohols and "keto" sweeteners - are framed as potentially more dangerous, with emerging research suggesting links to blood clots and cardiovascular risk. The core message in this episode is that there's no "free lunch" in biology - sweetness without energy comes with consequences. Which is personally very annoying, 'cause I inhale that sh*t. Sorry to disappoint you. I’ll try harder.

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Gotta say I was in brand new territory with this conversation and this guest and honestly, I loved it and her. I felt somewhat unprepared and unqualified (just a feeling) but the gift for me was that I got to ask a bunch of questions that I didn't know the answers to (at all). My eyes were opened a little, I learned brand new stuff (always good) and I got to explore a different area of the human experience (for me) through the insights and stories of someone who's been on a wild ride. Perfect. Our guest Daviana Memont, used to be Dave - a Marine, Diesel Mechanic, Jacked Bro, National level powerlifter (6ft, 250lbs) and husband. I can guarantee that most of you will be surprised by her attitude towards when (and if) people should be able to transition, the pronoun thing, her issues with the LGBTQ+ community and lots more. Strap in, it's a ride.

Enjoy.

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TYP's favourite Clinical Psychologist (Dr. Lillian) is back on the mic, pushing, probing, educating and enlightening us with her super smart brain and her silky-smooth voice. This was the most laid back and chatty episode we've done - kind of like an ‘easy listening radio station' with an overlay of psychology, human behaviour and education.

Enjoy.

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Okay, 'science' might be overplaying it a little but Tiff and I definitely did a deep dive into the theory, practicality, application, limitation, potential and misconceptions of motivation. Enjoy.

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Our resident Geek is back riffing on all-things tech and as always, there's a sprinkling of everything.. including science, legal stuff, Al stuff, psychology, health and as I said, a smidgen (yep, correct spelling) of tech. Enjoy.

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In this confronting and timely conversation, I sit down with Gillespo to unpack a landmark legal case that could change everything. For the first time, a jury has held tech giants like Meta Platforms Inc. and YouTube accountable - not for what's on their platforms, but for how they're designed. We explore the idea of "weaponised attention," the psychology behind infinite scroll, beauty filters, and algorithmic validation, and why developing brains don't stand a chance against billion-dollar systems engineered to hijack them. This isn't just about kids. It's about all of us. Are we using technology... or is it using us?

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For a percentage of you, this might turn out to be your favourite TYP episode. It won't be for everyone, but for some it will be like finding an oasis in the dessert. 'The Weird Little Girl Who Talked to Ghosts' is the name of Chezzi Denyer's new book, it's fantastic, people are raving about it and it's selling like bog rolls in a pandemic. I won't say too much but there's definitely something special about Chezzi's energy, insight and story and I f***ing loved our conversation - which is why it went for almost ninety minutes (and could have gone way longer). *Note: Unfortunately we didn't have a great internet connection, so l apologise for that but please tough it out. I doubt you'll regret it. Enjoy.

chezzidenyer.com.au
Booktopia

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A certain weight at the gym is heavy for you. And then over time, it’s not. Of course the weight is not heavier or lighter but you got stronger and as an experience, it is lighter. Easier. The weight, movement or task hasn’t changed, you have. Hard became easy because you’re different. This metaphor is true for so many aspects of the human experience. This chat with Bobby and Tiff is all about that (and other stuff). Enjoy.

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What have you changed your mind about? What did you unlearn? Can we actually be objective? Are you okay with being wrong? Why do so many of us live in echo chambers? Why are we so drawn to people who think like us? Is experience the best teacher? When is a bad outcome a good lesson? Some people will avoid this chat because it's long, but I think those of you who strap in might really enjoy it. This could be my favourite Tiff and Harps chat.

Enjoy.

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