The You Project

The You Project

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  • Ranking

    45th

    on Fitness

  • Favorites

    268

    Followers

  • Typical duration

    55 min

    per episode

  • If it hooks

    54%

    finish an episode

Based on Podcast App listening data

The You Project episodes

  • #2205 The Awareness Pyramid - Bobby Cappuccio

    Not unlike most episodes with Bobby and Tiff, this one meandered away from the core topic and back, but much of the conversation was exploring what I call ‘The Awareness Pyramid’ - a kind of summary of what I’ve been working on for the last six and a half years in my PhD. Enjoy.

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    52 min
  • #2204 Eat Your Ice-Cream - Dr. Zeke Emanuel

    Dr. Ezekiel "Zeke" Emanuel is one of the world's most respected physician-philosophers. He's an oncologist, bioethicist, health policy expert, and professor at the University of Pennsylvania. His work sits at the intersection of medicine, ethics, public policy, and healthcare reform.
    Zeke has a MD from Harvard Medical School and a PhD in political philosophy from Harvard University. He also earned an MSc in biochemistry from University of Oxford and a BA in chemistry from Amherst College. It was great to sit down with one of the most respected researchers and academics in the world. I really enjoyed my time with the Doc, and while we agreed on nearly everything, we did diverge on one or two things but of course we did; we’re two humans. Enjoy!

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    42 min
  • #2203 Back To School (At 50) - Dr Bill Sullivan

    This was an interesting and somewhat different conversation with Dr Bill Sullivan - one where we explored the idea of going back to school (in some form) in our ‘more experienced’ years. Chatting with someone who is a world recognised researcher, scientist, author and educator (and still crushing it in his sixties), it was a great opportunity to discuss a topic that more and more people are choosing to explore and engage in. Like the bloke writing this. Enjoy.

    See omnystudio.com/listener for privacy information.

    51 min
  • #2202 A Cure For MND? - David Gillespie

    It’s never a boring chat with David Gillespie and this time we talk about the research, the challenges and a potential cure for Motor Neurone Disease (MND), also known in the US as Amyotrophic Lateral Sclerosis (ALS). As always, David talks to us about a potential chemical culprit, a molecule known as 4-HNE. You might need your thinking cap firmly in place for this one.

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    32 min
  • #2201 Is AI Bias? - Patrick Bonello

    This time Patrick and I talk about AI biasing certain moral perspectives and certain cultures. We discussed the pros and cons of e-bikes, why you might need to get a new cable to charge your phone, BYD trying to pull a shifty on its customers, a 20-year study focusing on decreasing the risk of dementia, a bunch of other geeky stuff, and a liberal smattering of conversational bullsh*t. Of course. Enjoy.

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    52 min
  • #2200 Australia's No. 1 Biohacker - Lucas Aoun

    Lucas Aoun is a naturopath, researcher, educator and one of Australia’s most respected and popular biohackers. This was one of my favourite conversations this year. Personally, I learned a lot. There’s too much in it for me to do justice to the conversation by providing an incomplete snapshot, but I’ll just say, if you’re interested in outside the box thinking, alternative treatments and therapies, and zero bullsh*t or bro science, take a listen. Enjoy.

    See omnystudio.com/listener for privacy information.

    1 hr 1 min
  • #2199 The Future of Medicine - Dr. Cam McDonald

    Dr. Cam slid by TYP Central to share the love, the knowledge and the fun (as he does), and along with Tiff, this time we discussed how general medicine, health care, disease treatment, pharmaceuticals, integrative medicine, and treating the human body as one system - not fifty - might evolve over the next decade. It’s a bit scary and a bit exciting. Enjoy.

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    50 min
  • #2198 Is AI Making Us Dumber? - Harps Solo

    Is artificial intelligence making us less intelligent, or could it help us become better thinkers? Are we outsourcing our brain to a machine? What happens when we start sharing our cognitive workload with AI? Is there a healthy way to use and interact with it? Is it possible that it’s a tool that could help us become more efficient and effective at what we do, while upgrading our capacity to think, create, solve, and understand? Perhaps it’s neither good or bad, perhaps the positive or negative impact it has in our life, is all about how we use it and the power we give it?

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    46 min
  • #2197 Mentors - Bobby Cappuccio

    What’s the deal with mentors? What’s their role? Who needs one? How do we find someone who’s a good fit? Can you be one? Perhaps ‘being’ a mentor has as many benefits, as ‘having’ a mentor? Apart from mentors, Bobby, Tiff and I also explored learning styles, optimising your energy, how to retain information and lots more. Enjoy.

    See omnystudio.com/listener for privacy information.

    55 min
  • #2196 Showing Up (When You Don't Want To) - Harps & Tiff

    Well, this conversation got real deep, real fast. It might not be for everyone, but I know it will resonate with some. The brief synopsis is that Tiff and I spoke about the very human challenge of navigating complex, painful, emotional and unfamiliar situations, especially when it comes to supporting loved ones. We also chatted about knowledge, perception, belief and faith. And lastly, we spoke about the struggle many of us have to acknowledge our own flaws, own up to our mistakes and biases, recognise our need to be right and ‘win’, and finally, our willingness to unlearn and let go.

    See omnystudio.com/listener for privacy information.

    54 min

About The You Project

From the publisher's feed

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

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