The You Project

Years ago, a wise old Dude told Craig “how well you can do life is essentially about how well you can solve problems”. This is a chat about that idea. 

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Craig talks about why understanding (not necessarily agreeing with) others is crucial for healthy and productive interactions. 

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While we all like to see ourselves as totally open-minded and objective, we’re not. Neither is Craig. In this episode he explains why and what we might do about it. 

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In this episode, Craig talks about resilience and how we can develop it.

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In this episode, Craig talks about the power of pain and suffering as a tool for growth, learning and perspective.

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In this episode, Craig explores two key questions… where does my 'identity' and sense of self come from and does that 'identity' empower me or limit me?

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Craig discusses the idea of being the scientist and subject in your own real-life experiment.

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Craig talks about the importance and consequences of asking high-value questions.

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Craig discusses the propensity we have keep doing what doesn't work, despite the  warning signs.

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Craig talks about understanding how and when your mind, emotions and body work optimally.

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