In this eye-opening episode of This Is Where We Heal, we dive deep into the complex dynamics of toxic relationships and narcissistic behaviors with expert therapist Jeff Brenneman. Through his professional lens, Jeff unpacks the signs of unhealthy relationship patterns, the impact they have on mental health, and the tools needed to break free from their grip.

Learn how to spot red flags, set boundaries, and rebuild your sense of self after being caught in a cycle of toxicity. Whether you're seeking answers, healing, or simply a greater understanding of these challenging dynamics, this conversation offers invaluable insights and hope for a brighter, healthier future.

Tune in to gain a therapist’s perspective on the path to emotional freedom and empowerment.