In this, my last little episode of the year I look back at the things that I've learnt in 2023.From insights into how to overcome anxiety to life as a woman who can no longer fit into all the clothes and has encountered chafing for the first time to lessons about people who don't always behave well and how to stand up for myself, this is deep in places and equally light-hearted and irreverent in others.Happy New Year Outspoken Beauties and here's to lots of outspoken adventures in 2024.

In this, my last little episode of the year I look back at the things that I've learnt in 2023. From insights into how to overcome anxiety to life as a woman who can no longer fit into all the clothes and has encountered chafing for the first time to lessons about people who don't always behave well and how to stand up for myself, this is deep in places and equally light-hearted and irreverent in others. Happy New Year Outspoken Beauties and here's to lots of outspoken adventures in 2024.

Things I've Learnt In 2023

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.

As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.

This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!

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Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn. As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo. This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!

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Things I've Learnt In 2023

Things I've Learnt In 2023

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