In this raw and real episode, I challenge one of the most celebrated lies in today's hustle culture: the idea that working harder always means winning.

We break down why being "the hardest worker in the room" sounds good in theory but often fails in reality. You’ll learn:

Why smart work always beats hard work in the long run.

The dangerous myth of “no days off” and how it’s quietly destroying your progress.

The science behind why rest is your secret weapon for growth and longevity.

The difference between performative hustle and real execution — and how to tell if you're actually moving forward or just moving in circles.

Five clear steps to work smarter starting today.

A powerful self-audit challenge that will change how you move forever.

Whether you’re an athlete, entrepreneur, creative, or just someone trying to build a better life, this episode will push you to rethink everything you believe about “the grind.”

Stop flexing for the world and start building for yourself. Let’s get it.