This Isn't Me

By Veronica JayneEducation Self-Improvement

This Isn't Me episodes

December 12, 2022 #23- Find Myself: This Is Maggie Tilley: The Journey to Find Yourself and Choosing To Endlessly Recreate Yourself Instead
How do you 'FIND' yourself?
@Maggietilley tried to find herself in Canada! (Spoiler alert, she wasn't there)
We chat all things, 'finding yourself': in other countries , at the bottom of tequila bottles and in careers! You know how this ends, right?
With us finally deciding to choose to recreate ourselves, over and over again!
We also explore the world of personal training and network marketing , bringing awareness to the need for mindset and personal belief in entrepreneurial spaces.
So grateful to talk to ALL of these amazing women, with MANY more human stories to come!
Curious about the work you hear being shared here? Wait until you hear the latest episodes and the growth that's occurred!
You can enquire directly with Veronica about her latest coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out the current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠⁠⁠⁠⁠@veronicajayne_⁠⁠⁠⁠⁠
~ In love and learning, Veronica Jayne x
1 hr 12 min
December 08, 2022 #22- I See You: Attachment Theory and Using Relationships as a Mirror Into Your Own Behaviour
What a powerful question to catalyse change?
Ask yourself, "For what purpose ? "
If you're honest, this question can allow you to explore the purpose and function behind each and every choice you make.
I choose the mindset that what is happening out there (with others) is a reflection of what's happening in here (with self). As within, so without. From this perspective, comes the opportunity to learn and grow!
Relationships get to be a mirror! 🪞 As I've fully committed to myself, I am now again exploring committing to another in relationship. I get to ask myself, "For what purpose do I hide (or attach)?"
I explore the anxious/avoidant dance within MYSELF.
This has been so REAL for me as I step back into the dating experience.
The reflections I'm getting back are POWERFUL. Listen in as I share what's been reflected back to me in my recent dating experiences, and see what's in it for you?
Curious about the work you hear being shared here? Wait until you hear the latest episodes and the growth that's occurred!
You can enquire directly with Veronica about her latest coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out the current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠⁠⁠⁠⁠⁠@veronicajayne_⁠⁠⁠⁠⁠⁠
~ In love and learning, Veronica Jayne x
17 min
December 05, 2022 #21- Grief and Guilt: This is Hayley Cullen: Grieving The Lost After Suicide, Leaving the Party Life Behind and Choosing a New Path
When enough is enough, you know you can decide to change, right?
Hayley Cullen @hayley_cullen_ did just that!
She shares her story of how one podcast and one choice changed her life, for good!
Hayley and I discuss her journey, from stuck in grief and guilt, to free to create a life she loves. From small town life; to drugs, drinking and domestic violence; to losing loved ones due to drug use and suicide; to calling it quits on a career!
Hayley shares with no holds bard! And THAT is why she's my people!
If you want a story that shows you what is possible when you make the choice to change it all NOW, this is a must listen!
Inspired by the work you hear being done here? Check out the latest episodes for even more empowering discussions.
You can enquire directly with Veronica about her latest coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out the current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠⁠⁠⁠⁠⁠⁠@veronicajayne_⁠⁠⁠⁠⁠⁠⁠
~ In love and learning, Veronica Jayne x
1 hr 11 min
November 28, 2022 #20- Ego: Using the Ego to Create a Sense of Yourself and Allowing Endless Ego Deaths
Can we agree that having an ego means you have a strong sense of self?
For what purpose do we blame the ego? To hide from self?
What might happen if we allowed our sense of self to be bold and felt empowered by that?
From there, we can allow it to evolve and change! Endlessly exploring variations of identity.
Inspired by the growth you see Veronica making? Check out the latest episodes!
You can now enquire directly with Veronica about her latest coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out the current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne_⁠⁠⁠⁠⁠⁠⁠⁠
~ In love and learning, Veronica Jayne x
16 min
November 21, 2022 #19: Unlovable: Disorganised Attachment, Self Abandonment and The Most Important Relationship You'll Ever Have
I see (NOW) it was always about relationship with SELF! This episode is all about how that showed up in my relationships with others, and how that showed me how I really was running from ME! It's all here 😲 🎢 A relational story within which to discover pieces of your story, from losing your virginity and sexual exploration, to monogamy and marriage, to open relationships and polyamory, to divorce and hiding from real grief and guilt. Then onto my TRUE self discovery with a 'Christ like' 40 day dick detox, conscious abstinence.... 🎢 AND continual exploration of what it TRULY means to DEEPLY love oneself 🥰 Come along for the ride! 🎢
1 hr 34 min
October 31, 2022 #18- Do Unto Others: Self Love, Self Care and Putting Yourself First
I wonder what life would look like if you did unto SELF as you want others to do unto you!? 😳 How much of the time do you give, give, give... resent...repeat? Let's get real, you have seen yourself overgive, felt seeds of resentment and heard yourself complain, right? I know you know what I'm talking about! Have you noticed that empty cup? It's a good thing you're here! Because you can STOP this pattern. If you're here you know you can forget that outdated saying, and instead, do unto SELF (and THEN best serve others). My ideas from a MONTH of intentional self love 😍🥰😍 is shared with a HEAP of practical suggestions to love the crap out of yourself. I wrap up with a meditation. *Jump onto Instagram @veronicajayne_ to download the meditation for FREE from Nov 1st, 2023! Some soothing music and my 'sexy voice' 😘 for your daily meditation practice 🤤 That's right baby, reprogram that UNconscious mind for deep self love 🤤😍 I also invite you to get involved in 30 days of Self Love Practice, this month of November, 2022! Compassion + Presence More Self Love! Love you all! 😚
34 min
October 24, 2022 #17- Don't Want To: Shifting Avoidant Patterns, Fear of Failure and Adjusting Conflicting Values
This week I discuss the self limiting belief (SLB) that I hid behind for years! The belief that "I don’t want to!" (Strong brat energy behind this one 😋) Now when this pops up, I ask, "Is that true? Or is it that you believe it to be too hard? Or maybe, you believe having it would conflict with your values?" That can be a foggy one! Sometimes we believe two things are mutually exclusive, that to have something we ALSO have to give up something else. So I wonder, what if you COULD have it AND the other thing you want? What if you could be/have/do it WITHIN your values!? What would you allow yourself to want? In episode: Dr Espen
14 min
October 17, 2022 #16- I'm Not Worthy: Choosing Your Worth, Somatic Work and Embodying Your Beliefs
How do you know you're worthy? Worthiness is a belief, whether conscious or unconscious. Most often it's operating UNconsciously (since 95% of operating is). It shows up as: procrastination, avoidance and self-sabotage. The list goes on... So, who decides if you're worthy? What if that was up to YOU? What if YOU made the choice TODAY to know your worth, and take action to affirm that? I explore the power of the mind and visualisation techniques in creating the lived reality. I share how I shift self limiting beliefs and emotional 'stuckness' through FEELING the emotion! Releasing shame and guilt in somatic practices and embodied movement. Then, it can be as easy as changing state: releasing serotonin from sunshine; regulating the nervous system through grounding in nature; or getting a hit of dopamine and endorphins from dance & movement. Easy peasey, right? In episode: Dr Espen @de_espen ; Tony Robbins @tontrobbins and Dean Graziosi @deangraziosi ; Maya Luna- All of You (song)
24 min
October 10, 2022 #15- Clear and Complete: The Power of Emotional Change Work and Integrated NLP
I'm clear & complete from the past (for now)! Over the past two weeks I've undergone transformation beyond what I knew possible. It has left me energised, inspired and powerfully creating my future ✨ I share all about the INCREDIBLE change work I have personally experienced in the coaching and facilitator certification with EAWTC and my commitment to helping those looking to transform their lives; knowing that I'll continually create new possibilities! P.S: I'm so grateful you let me be me, AUTHENTICALLY, and that you bring all of YOU! In Episode: EAWTC Elizabeth Anne Walker Training and Coaching; the Landmark Forum
28 min
October 10, 2022 #14- People Pleaser: The Lie of Empathy, Highly Sensitive People and Covert Codependency
People Pleaser 🤐 ❌ Sovereign 👑 ✅ Letting go of people pleasing has meant getting comfortable in discomfort, as I continue to evolve and expand! Ew! 😉 The work I’ve done over the past few years 🧗‍♂️ more concentrated in the last six months 🚶🏼‍♀️, and NEXT LEVEL in the last few weeks 🛗 has allowed me to shift out of people pleasing and covert codependence to sovereignty. Yay! What do I mean when I use this language? PEOPLE PLEASING: Seeking external input, confirmation, validation and guidance; while avoiding saying what's really there and not asking for needs and wants to be met. SOVEREIGNTY: Seeking internal knowing, being with self, loving self, validating and affirming self; speaking personal truth and allowing needs and wants to be requested. Perception is Projection! Which is why holding true to ME, my authenticity, is vital! In the past, I allowed perceived ‘high sensitivity’ and ‘empathy’ to mean I ‘had to’ take on another’s experience. 😕 What was that, really? Simply, colluding with them to stay small, enabling them to avoid doing their own experiencing, deep inner work and growth. I was deeply covertly codependent, and I didn’t even know! I'm a new way now. Owning my truth. Speaking my truth. Taking FULL responsibility for my ways of being. That’s love, isn't it? 🥰🔥 In episode: @createthelove @terricole Mark Groves and Terri Cole: "Crushing Codependency"
17 min

About This Isn't Me

From the publisher's feed

Ready to ditch the old narratives and limiting beliefs—and step into YOUR embodied knowing? Join Veronica Jayne—your fierce embodiment, empowerment, and relationships coach—for raw, playful, no-BS conversations blending perfectly imperfect humanness, cheeky humour, and deeply heartfelt truths.