In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the quirky and often embarrassing health practices they've experimented with in the pursuit of optimization. From unusual bedtime routines to unconventional supplement regimens, the Faculty share candid stories that highlight both the humor and challenges of living a biohacker's lifestyle.

Join us as we delve into:

• The surprising rituals that embarrass family and friends
• What extreme supplement use taught Dr. Ted about metabolomics
• Sun exposure experiments gone wrong (and right)
• How personal quirks led to the development of real health optimization frameworks

This episode is for you if:

• You're curious about the behind-the-scenes realities of health hackers
• You've ever felt "weird" about your wellness practices
• You want to learn from the Faculty's successes and missteps
• You're interested in how experimentation leads to better health frameworks

You can also find this episode on… YouTube: https://youtu.be/WbWc1Rtmo3o

Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium

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