Tiny Leaps, Big Changes

In today’s episode, I talk about how I would build my business today if I lost everything and had to start over from scratch. I share four ways I would approach starting over, and how you can help yourself if you are starting from scratch, or currently trying to make it work.

Key Points:

· Why you want to bridge the knowledge gap first

· How you have to start and fail to grow

· Why you might need to keep your day job

· When to jump ship

Notable Quote:

"Competence is confidence." - Gregg Clunis

Important Links:

Join Better Help

Take the survey  

Subscribe on YouTube

Podcast Website

Instagram

Facebook

Community

In this episode, we look at your goal setting for 2020 and talk about what I believe is the only goal you should be focused on this year.  At the end of each year, we all set different goals for the next year. Maybe our goal is to make more money, or maybe our goal is to start that business. Whatever our goal is, there's one thing we need to take care of FIRST if we want the best chance at accomplishing it.  

Take the survey 

Key Points:

· What you should prioritize in 2020

· Why it is so important

· 4 ways to make it happen

Notable Quote:

“Your mental health is and your emotional health is the number one barrier between where you are now and where you want to be.” – Gregg Clunis

Links:

Subscribe on YouTube  

Podcast Website    

Instagram  

Facebook 

Community 

Doctor On Demand

Mental Health First Aid

In this episode we talk about goal setting and why so many of us never hit the goals we set. It’s time to check on your resolutions because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

Take the Survey for a Chance to Win $50

In today’s episode we are looking at three very real ways to make an extra income from home. These are ways I have tested personally or seen them tested by someone I know and each of these is a great way to use your skills to make some additional income.

Take the Survey for a Chance to Win $50

Resources:

Textbroker

Fiverr

Upwork

VIP Kid

In today’s episode, we look back at the show and how it has grown since I had the original idea for it in December of 2015. I launched it January 1st of 2016 and here we are four years later. Now, I couldn't tell you when I first launched the show how much my life was going to change in the next four years, both for the good and for the not so good. Today, we look back at the biggest lessons I have learned in the four years of Tiny Leaps.

Important Links:

Win a $50 Amazon Gift Card (Short Survey)

Key Points:

· What has changed in the last four years

· How one idea sparked everything

· How momentum played a role

· Why you should shorten the time between the idea and the action

· What I want to focus on in 2020

Notable Quote:

“At the end of the day, whatever it is you're trying to accomplish for yourself, one single new thought, one single new concept that is acted on can completely change your situation.” – Gregg Clunis

In today’s episode we are looking at the benefits of performing weekly reviews. We have talked about why it was important to really ask yourself what it is you want from the year and about the importance of pre committing to something, and then how to go about making 2020 a year to remember. Now we are going to talk about how a weekly review can keep you focused and on track.

Key Points:

· Why weekly is a great review frequency

· Why it Increases your likelihood of accomplishing your goals

· How reviewing keeps your goals on your mind

· How reviews use guilt to your advantage

Important Links:

Join Blinkist

Resources:

Back to Basics: Your Weekly Review

Quotes:

"No matter how organized you are, how together your system is, how careful you are about processing your inbox, making a task list, and working your calendar, if you don’t stop every now and again to look at the “big picture”, you’re going to get overwhelmed. You end up simply responding to what’s thrown at you, instead of proactively creating the conditions of your life.

Almost every productivity expert recommends some kind of review, whether it’s a formal process you crank through (like David Allen recommends) or simply a few minutes of “me time” to think about where you’re at. Although there’s nothing magical about the week as a unit of time, doing such a review weekly seems to work best – it’s a block of time that’s very deeply ingrained in us as a scheduling unit."

In this episode, we talk about why you should get into walking.

Join Calm for 40% off: http://calm.com/tinyleaps

In today’s episode we're looking at the step by step approach to taking your biggest goals and targets, and breaking them down into your next steps. I know we all set big goals and this will help make them attainable a little bit at a time. This is one that I think is going to be incredibly valuable for many of you as it has been valuable for me in mapping both my podcast and in my personal goals.

Key Points:

· Why you need to break your goals down into steps

· How it helps to work backwards

· How you can identify each step

· How to make this process work for you

Important Links: