I've never heard a podcast on nicotine that I was impressed with because tobacco is usually bashed, or if the podcast is about tobacco it is all about energy and the teacher aspect of the plant. That was the primary inspiration to have this monologue on why I smoke a cigar almost everyday.

I talk about: the antivírál, anti fungal, and neuroprotective effects of cembranoid diterpenes in tobacco and how their mechanism of action differs from nicotine, how tobacco protects us from organophosphates, the controversial research on pregnancy and how smoking tobacco reduces complications, my four top supplements that every smoker should be taking everyday, the multiple ways that melatonin supplementation protects the lungs and vascular system, the cadmium and tobacco connection and which supplement remedies that problem, and much more.

Big tobacco did not sponsor this podcast and I have no affiliate link for cigars, although I share my favorite brands at the end. You are on your own on sourcing them.

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by Ryan Parr: www.huemanpictures.com