By Impact Theory
4.6
8383 ratings
The podcast currently has 44 episodes available.
Tom Bilyeu offers tactical advice to ScoutDay founder Alex Tuccio. ScoutDay strives to deliver the technology that gives a fair opportunity to achieve their dreams, get scholarships, and complete their education. Learn more at scoutday.co.
[Original air date: February 23, 2017].
StartUp Theory is a new series in which founder of Impact Theory and co-founder of Quest Nutrition Tom Bilyeu shares the tactics you need to build a company by breaking down the challenges facing real startups from the Impact Theory community.
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Chip Conley is the founder of Joie de Vivre Hospitality, an advisor to Airbnb and the author of 5 books, including his most recent work; Wisdom at Work: The Making of a Modern Elder https://amzn.to/2FGPUAI.
In this episode of Impact Theory with Tom Bilyeu, he talks about wisdom, curiosity, and what it means to live a good life as you age.
[Original Air Date: Feb 5, 2019]
SHOW NOTES:
How Chip Conley lived and died 9 times within a 90 minute period [2:24]
What he says about a divine intervention [5:10]
Chip Conley talks about psychedelic experience and why art is at the center of life [6:15]
How we’re being possessed by smartphone screens and not having real-life experiences anymore [8:11]
How to “tap into” the atmosphere of burning man without going to a big festival [9:03]
The nametags people wear without realizing it and the mindsets we carry about our lives [10:37]
Chip Conley provides thoughts on the value of society. [12:40]
The U-curve of happiness and how you get less happy each decade until mid-life [15:39]
Why he joined AIRBNB at age 52 and became the modern elder [16:54]
The value of energy, curiosity, passion. [18:54]
Why pattern recognition is so important for living an awesome life [19:12]
How to foster curiosity [21:25]
The recipe for Chip Conley’s success [22:40]
Check out appreciative inquiry [23:17]
Why the difference between presence and absence is an iPhone. [25:54]
Why presence is more valuable now than it’s ever been before [26:02]
The ritual of burning man and the hero's journey [27:27]
What’s interesting about life? [29:30]
One of the most valuable questions in business is “what business are you in?” [32:41]
Maslow’s hierarchy of needs [34:34]
Why 5 of his friends committed suicide and what he took from that [38:05]
The difference between attain mode vs. attune mode in life (important!) [39:37]
Why he wants to make aging aspirational again [41:15]
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What's up, everybody? It's Tom Bilyeu here:
If you want my help...
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.
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Tom answers questions from the community.
[Original air date: 7-4-18].
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.
LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
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Twitter: https://twitter.com/tombilyeu
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This week’s guest on Impact Theory with Tom Bilyeu is Mark Manson. Mark Manson is the New York Times bestselling author of The Subtle Art of Not Giving A Fuck and the new book, Everything is Fucked: A Book About Hope. In this episode he talks about eating shit sandwiches, the importance of hope and how to peel away the layers of your values & identity.
[Original air date: May 14, 2019].
SHOW NOTES:
Why Mark Manson focuses on values rather than traditional metrics of success [3:01]
What made Mark Manson change his focus from music to writing and why he “mourned” his change in career [8:03]
How to establish a foundation of strong values for yourself (and why it matters) [10:19]
How to decide what your beliefs should be in order to have a better life [14:24]
Why you need to decide on your favorite flavor of “shit sandwich” [17:24]
His description of Newton’s emotional laws and why you shouldn’t always trust your emotions [18:53]
How to build your willpower so that you can do things that are difficult [22:38]
“Our self worth equals the sum of our emotions over time” [28:06]
How to create a new identity and sense of self (how do you find yourself in a moment of crisis?) [31:24]
How to develop resilience and why you have a relationship with yourself just as you have a relationship with someone else & the difference between low and high self-esteem [32:44]
How to peel back the layers that make up your sense of self [36:19]
The truth about identity [40:27]
Why you should always be challenging yourself [42:15]
Why you should surround yourself with people who disagree with you [42:43]
Where you can find out more about Mark Manson [43:29]
The impact Mark Manson wants to have in the world [44:04]
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
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Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
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Tom answers questions from the community including: How to find motivation to do the things you love after work?, How to improve your confidence with women?, and more!
[Original air date: March 13, 2019].
SHOWNOTES:
How to make a business out of your passion [0:06]
How to find motivation to do the things you love after work [3:23]
How to stop comparing yourself to other people [5:39]
What to do if you’re working in an area that you’re not passionate about (What do you want to be the best in the world at?) [9:11]
Do you pursue the things your passion or do you do what is more practical? [14:22]
How to improve your confidence with women [20:02]
How to create the drive to consistently show up at the gym [25:36]
How to pull people out of the matrix with music [28:06]
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.
LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
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Twitter: https://twitter.com/tombilyeu
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Danica Patrick is the most successful female race-car driver ever. And when she burst onto the scene, she attracted a level of attention and pressure that would have crushed the average person. But instead of faltering or quitting, she thrived. On this episode of Impact Theory with Tom Bilyeu, Danica Patrick shares the most valuable lesson she ever learned, discusses the process towards authentic self-belief, and explains how she achieves such incredible focus.
[Original air date: September 3, 2019].
SHOW NOTES:
Danica hypothesizes on why there are so few women in racing [3:33]
Danica explains why she kept racing after her sister quit [4:36]
Danica describes how she built a mindset that allows her to win [6:48]
Danica shares why she dropped out of high school to go to England to race [8:41]
Danica explains why putting in the work eliminated insecurity [11:40]
Danica talks about what drives her, and how her passions are organic [13:50]
Danica says that her guiding principle is her intuition [18:32]
Danica thinks that she isn’t particularly good at dealing with change [20:43]
Danica and Tom discuss schooling and education [21:39]
Danica and Tom discuss getting over the finish line and authentic self-belief [23:49]
Danica explains why, at first, you may have to fake it ‘til you make it [26:15]
Danica explains how she deals with pressure [27:09]
Danica describes how she changes her mindset when she changes roles [29:06]
Danica shares the most valuable lesson she ever learned [30:46]
Danica explains how she focuses on the emotions she wants to feel [32:36]
Danica answers whether she believes in fate, frequency, energy, reincarnation [34:37]
Danica describes why growth always happens through pain [37:28]
Danica shares her one pinnacle trait [39:04]
FOLLOW:
WEBSITE: danicapatrick.com
INSTAGRAM: https://bit.ly/2PciKPE
FACEBOOK: https://bit.ly/2O6DiZv
TWITTER: https://bit.ly/2LyxDZR
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
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Tom Bilyeu answers questions asked by the community.
[Original air date: December 24, 2017].
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
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Functional medicine aims to uncover the laws of biology, treats the human body as an ecosystem, and is about creating health, not just curing illness. Mark Hyman is one of the foremost practitioners of functional medicine, one of its earliest advocates, and is certainly one of its best spokesmen.
On this episode, Mark Hyman explains the rationale behind functional medicine and describes its most important features. He also gives detailed advice on improving the diet, talks about what it means to say that food is information, and discusses the connection between the body, mind, gut and brain.
Get a copy of Mark's new book "Food Fix" here: https://amzn.to/38mWyY8
SHOW NOTES:
What does it mean to say the body is an ecosystem? [1:41]
How do you find the root cause of an illness? [3:18]
Functional medicine is about creating health, not curing illness [6:08]
How should you deal with bacterial overgrowth in the upper gut? [10:05]
Mark explains how to test your microbiome [11:33]
There is lots of conflicting information on nutrition but there are some common principles [14:40]
Factory vegetarian diets harm the environment, but regenerative meat diets help [19:17]
Why should we eat more vegetables? [21:30]
What are the laws of biology regarding diet and nutrition? [23:19]
Soy traditionally was processed in a very different way than it is now [26:30]
All food is information [28:00]
Mark describes the dietary principles nearly everyone should follow [29:17]
Which kinds of vegetables should you be eating? [34:12]
Mark explains the effects of eliminating the most toxic foods from a diet [35:56]
We have the most inflammatory diet in history, and it directly causes illness [38:17]
Mark shares his journey towards Buddhism, wisdom and compassion [41:10]
Your brain, mind, body and gut are all connected [43:26]
Mark shares the one change people need to make [48:11]
FOLLOW MARK:
WEBSITE: https://drhyman.com
INSTAGRAM: https://bit.ly/31IKBcR
FACEBOOK: https://bit.ly/2tN13MP
TWITTER: https://bit.ly/2vpGFS4
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.
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Everyone thought that Gerard was going to fail when he dropped out of college. But what they didn't know is what he lacked in formal training, he made up for in street savvy and a deep understanding of people. He learned fast and worked his way up to becoming a self-made millionaire by the age 24.
But when the economy crashed, he lost it all. In refusing to give up, he reimagined his life and career, finding a niche among the millennial community and creating a massive brand that reached over 80 million readers per month. And once his company Elite Daily was acquired for nearly $50 million, he reinvented himself yet again, discovering a passion for cultivating leadership with his social impact accelerator for entrepreneurs, Fownders. Meet the man known as The Millennial Mentor in this episode of Impact Theory with Tom Bilyeu.
[Original air date: June 27, 2017].
SHOW NOTES
Gerard describes how he lost it all and how his mom encouraged an empowering mindset. [4:47]
Gerard recalls the hard lessons he learned growing up and how he learned to switch gears. [7:50]
Gerard addresses why he left college to pursue his true passion. [11:38]
Tom and Gerard discuss the value of the ability to take risks as an entrepreneur. [15:48]
Gerard talks about work ethic and what he believes are the qualities of a great leader. [20:25]
Gerard reveals the self-talk he uses to performing under pressure and adversity. [24:55]
Gerard revisits an encounter with Tony Robbins that inspired him to become the millennial mentor. [27:22]
Tom and Gerard go deep on the magic of the Fownder’s community. [34:55]
Gerard explains social currency and how to build winning teams. [41:04]
Gerard spells out how he instills confidence in entrepreneurs by teaching them how to fail forward. [45:31]
Gerard discloses how to find out who you truly are. [48:34]
Gerard defines the impact that wants to have on the world. [51:43]
FOLLOW GERARD
INSTAGRAM: http://bit.ly/2sDOAIj
TWITTER: http://bit.ly/2sCS7aG
FACEBOOK: http://bit.ly/2seF4KT
LINKEDIN: http://bit.ly/2sDPeFA
WEBSITE: http://bit.ly/1O57JYA
YOUTUBE: http://bit.ly/1VHrTvs
SNAPCHAT: HelloGerard
FOLLOW FOWNDERS
INSTAGRAM: http://bit.ly/2rsOY8Z
TWITTER: http://bit.ly/2tgvlCv
FACEBOOK: http://bit.ly/2rJXdNh
WEBSITE: http://bit.ly/2sM4QHB
FOLLOW TOM:
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Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Conversations with Tom, Tom joins neuroscientist, psychologist, and author Dr. Lisa Feldman Barrett to discuss such matters and more as they explore how the human brain develops it’s responses to the world and why it’s important for us to not only understand it for our own sake, but for the benefit of others as well. They discuss the difference between emotion and affect, how our brains develop during childhood, how culture is built into our brains, how concepts are formed and used within our brains, what our body budgets are, and why we should be always approach each other with empathy and compassion first.
Order Lisa’s Book, ‘Seven and a Half Lessons About The Brain’: lisafeldmanbarrett.com/books/seven-and-a-half-lessons-about-the-brain/
[Original air date: November 12, 2020].
SHOW NOTES:
Intro | Tom introduces today’s guest, neuroscientist, and author Lisa Feldman Barrett. [0:03]
Emotions | Lisa discusses the key differences between experiencing emotion and affect. [0:39]
Brain Guesses | Lisa breaks down how our brains process data to inform us how to feel. [9:07]
Semantic | Lisa reveals why the notion that we don’t experience emotion isn’t semantic. [19:59]
Development | Lisa discusses the early development and wiring of a baby’s brain. [25:34]
Culture | Lisa discusses how our cultures are developed into us at an early age. [31:04]
Usability | Lisa breaks down culture and how they serve us in our pursuit of our goals. [37:31]
Concepts | Lisa discusses what concepts are and how they work in our mind’s eye. [42:21]
Stuck in the Past | Lisa discusses why people are stuck on past experiences. [54:30]
Body Budget | Lisa shares what your body budget is and how you balance it. [57:19]
Deficits | Lisa discusses the traits of today’s world that drains our body budgets. [1:03:53]
Give and Take | Lisa shares how we influence and balance each other’s body budgets. [1:11:46]
Responsibility | Lisa shares why we need to educate ourselves on body budgets. [1:16:52]
Little Things | Lisa shares the things we should be mindful of for a more fulfilling life. [1:23:23]
Different Paths | Lisa discusses the benefits and disadvantages of a zen approach. [1:25:19]
Goals | Lisa discusses how we prioritize in pursuit of achieving our goals. [1:37:58]
Empathy | Lisa shares the practice of approaching people with compassion. [1:42:36]
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The podcast currently has 44 episodes available.
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