The Struggle Climbing Show

Tom Randall: Preparing to Send + Q&A


Listen Later

Tom and Ryan explore how to give ourselves the best shot at sending on the day, and then Tom answers Patron questions. Topics include:

  • Setting expectations
  • Adjusting for uncontrollables
  • Warmup tactics
  • Calculating proper rest periods
  • Post Activation Potentiation
  • Routine
  • Learnings from training Alex Honnold
  • Training fingers with a force gauge 
  • -

    This episode is coming to you at zero cost thanks to these wonderful sponsors:

    • Friction Labs: Level up your grip game with the best in the biz, free of fillers, rosins, and drying agents so your skin stays healthier. Use code STRUGGLE20 for 20% off at frictionlabs.com
    • Frictitious Climbing: Check out their revolutionary doorway mount for hangboards (no drilling!) along with their amazing boards for training your fingers at home or on the road. Score 20% off a board when you purchase a doorway mount.

    -


    Listen to this episode ad-free, and gain instant access to 20+ hours of exclusive content from Chris Sharma, Alex Honnold, Nina Williams, Ravioli Biceps and more by becoming a Patron.  Learn more at Patreon.com/thestruggleclimbingshow or if you listen on apple, you can subscribe right here in your pod app. 


    -
    Follow along on Instagram @thestruggleclimbingshow and @tompaulrandall
    -


    This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.


    -
    The struggle makes us stronger!

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Struggle Climbing ShowBy Ryan Devlin

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    161 ratings


    More shows like The Struggle Climbing Show

    View all
    The Enormocast: the climbing podcast by Chris Kalous

    The Enormocast: the climbing podcast

    1,423 Listeners

    The TrainingBeta Podcast: A Climbing Training Podcast by Neely Quinn

    The TrainingBeta Podcast: A Climbing Training Podcast

    369 Listeners

    Eric Hörst's Training For Climbing Podcast by Eric J. Hörst

    Eric Hörst's Training For Climbing Podcast

    244 Listeners

    The Power Company Climbing Podcast by Plug Tone Audio  |  Power Company Climbing

    The Power Company Climbing Podcast

    425 Listeners

    the Sharp End Podcast by the Sharp End Podcast

    the Sharp End Podcast

    1,038 Listeners

    Alpinist by Alpinist Magazine

    Alpinist

    169 Listeners

    The RunOut Podcast by Andrew Bisharat & Chris Kalous

    The RunOut Podcast

    344 Listeners

    The Nugget Climbing Podcast by Steven Dimmitt

    The Nugget Climbing Podcast

    493 Listeners

    Uphill Athlete Podcast by Uphill Athlete

    Uphill Athlete Podcast

    174 Listeners

    Lattice Training Podcast by Lattice Training

    Lattice Training Podcast

    39 Listeners

    Climbing Gold by Duct Tape Then Beer

    Climbing Gold

    824 Listeners

    The Testpiece Podcast by Testpiece

    The Testpiece Podcast

    66 Listeners

    The Careless Talk Climbing Podcast by Sam Prior & Aidan Roberts

    The Careless Talk Climbing Podcast

    64 Listeners

    Circle Up! by Kyra Condie, Allison Vest

    Circle Up!

    52 Listeners

    Written in Stone: Climbing History by Plug Tone Audio

    Written in Stone: Climbing History

    94 Listeners