Teach Me How To Adult

Toxic Dating Rules Debunked: Unconventional Approaches For Authentic Connection & Relationships


Listen Later

This episode is for anyone who's tired of outdated dating “rules” that don’t reflect who they are and how we actually connect in 2025. I’ve recently dipped my toe back into the dating world, and the amount of toxic “rules” and overly-perscriptive advice floating around online is wild.

So today, I’m sharing my hot takes and unconventional dating perspectives to prioritize authenticity, connection, and your dating goals — without all the games.

Whether you’re dating for fun, looking for your forever person, or navigating something in between, this episode is a guide to more connected, conscious, and actually authentic dating. If you feel drained by casual dating culture, the fast food nature of apps, mixed signals and fuckboy energy, and attention-seeking games… keep. listening.

We’re debunking relationship myths like:

  • Why “keep the first date short” might be killing genuine connection
  • Why women shouldn’t always wait to be pursued
  • Why “play it cool” and “keep it casual” isn’t always the vibe
  • The truth about when to have sex
  • Should you talk about your exes on a date?
  • When you should consider exclusivity
  • How to use intentional conversations, clarity, vulnerability, and feedback to create deeper intimacy

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter 

Follow us on the ‘gram:

@teachmehowtoadultmedia

@gillian.berner

Follow on TikTok: @teachmehowtoadult

Subscribe on YouTube

...more
View all episodesView all episodes
Download on the App Store

Teach Me How To AdultBy Gillian Berner

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

38 ratings


More shows like Teach Me How To Adult

View all
The Biggs & Barr Show by Chris Biggs, Jason Barr & Pastey Jamie / Frequency Podcast Network

The Biggs & Barr Show

37 Listeners

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome by Trish Blackwell

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

1,467 Listeners

Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job by Mac Prichard

Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job

596 Listeners

Roz & Mocha by Frequency Podcast Network

Roz & Mocha

94 Listeners

The Big Story by Frequency Podcast Network

The Big Story

114 Listeners

Career Contessa by Career Contessa

Career Contessa

458 Listeners

The Garner Andrews Show by Garner Andrews

The Garner Andrews Show

7 Listeners

Black Tea by Frequency Podcast Network

Black Tea

9 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,702 Listeners

Creating Confidence with Heather Monahan by Heather Monahan | YAP Media

Creating Confidence with Heather Monahan

1,186 Listeners

Job Interview Coaching by Todd Dhillon

Job Interview Coaching

171 Listeners

The Coup by Church+State / Frequency Podcast Network

The Coup

3 Listeners

The Gravy Train by Frequency Podcast Network

The Gravy Train

110 Listeners

Beyond Style Matters by Jeanne Beker/ TSC / Frequency Podcast Network

Beyond Style Matters

6 Listeners

Interview Boss by Interview Boss

Interview Boss

20 Listeners

Paradigm by Frequency Podcast Network

Paradigm

2 Listeners

MoveUp: Job Interviews, Negotiation, Promotions, Offers, Careers by MoveUp Careers

MoveUp: Job Interviews, Negotiation, Promotions, Offers, Careers

595 Listeners

Fireside Canada by David Williams/ Frequency Podcast Network

Fireside Canada

10 Listeners

Job Interview Preparation Simplified by InterviewPreparationSimplified.com

Job Interview Preparation Simplified

61 Listeners

How 2 Dog by Shaftesbury / Frequency Podcast Network

How 2 Dog

7 Listeners

Pinoy Nation by OMNI News

Pinoy Nation

0 Listeners

Meaningful Conversations with Stereotype Breakers by Masha Zvereva

Meaningful Conversations with Stereotype Breakers

10 Listeners

Girl, You’re Hired: Job Interview Tips Podcast by Lena Sernoff

Girl, You’re Hired: Job Interview Tips Podcast

89 Listeners

Catch Him if You Can by Emilia King, Frequency Podcast Network, Maggie Reid, Pink Moon Studio

Catch Him if You Can

74 Listeners

The Career Ready Podcast by College of DuPage Career Services

The Career Ready Podcast

3 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,986 Listeners

In This Economy?! by Frequency Podcast Network

In This Economy?!

10 Listeners

The Pooja & Gurdeep Show by 98.1 CHFI

The Pooja & Gurdeep Show

3 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,334 Listeners

The Brock & Dalby Show by KROCK 105.7 FM / Frequency Podcast Network

The Brock & Dalby Show

0 Listeners

The Hilary Silver Podcast by Hilary Silver

The Hilary Silver Podcast

37 Listeners

Bite Back with Abbey Sharp by Abbey Sharp / Frequency Podcast Network

Bite Back with Abbey Sharp

33 Listeners