Thou shalt remember that life begins when diets end   No, you're not having a mad sense of dejavu, that is in fact the same commandment I pedalled to you all last week when I sat down with sports dietician Leanne Ward to talk all things toxic diets. But because we got so carried away with conversation (what else do you expect when you put two podcasters in a room alone in a room together with a couple of microphones) I decided to split our discussion into part 1 and part 2. If you missed part one last week, you can listen here . And all of Leanne's information including a link to her instagram are below. I highly recommend you swing her a follow. So to quickly refresh your memory, this is where we got to last week...  Leanne is a renown Australian media dietitian, nutritionist, sports dietitian and online social media influencer known as The Fitness Dietitian. She has a passion for living a balanced, healthy and active life. Leanne specialises in coaching career driven women to conquer emotional eating, heal their gut and stay LEAN for life. With nearly 10 years of experience in the nutrition industry, she has dedicated her career to helping women find peace, happiness and sustainability with their body, their health and their lifestyle.   Leanne Ward, Nutritionist and Dietitian (APD) Website: www.leanneward.com.au Instagram: @the_fitness_dietitian Facebook:@thefitnessdietitian TikTok: @leanne_ward Podcast: Leanne Ward Nutrition  Qualifications: Bachelor Health Science Majoring in Nutrition, Masters of Dietetic Studies, Masters of Public Health (on hold, completed 1 year), Sports Dietitian Qualification 

 

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