A single puzzle piece does not make any sense if it is all by itself. 

But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges.

One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense.

It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge.

Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic.

Toxic tidbits may be my thoughts

Questions from clients or listeners. 

Quotes that I find helpful

Any little thing that crosses my path that I believe may be helpful for you on your path.

For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to :

https://coachingwithdrheidi.com/

You will find all the services she provides to help you move forward no matter where you are right now.