TrailManners

Did Dr. Manners IPA & Cheese Curd prescription work? With a little under 6 weeks until the 2017 Hardrock 100, Jeff Hart joins us for the third installment on his trail to Hardrock. Last time we had Jeff on he talked about battling inuries and the mental toll it was taking. This time around you can hear in his voice that he is feeling better and excited for the San Juans. Thanks again Jeff and good luck with the next month of Hardrock training.

Show Notes:

• Recap of last months show

The "Power-Stache" is back and it is glorious as ever! We once again caught up with Brian "Power-Stache" Tolbert at Park City Running Company to recap and amazing 2016 as well as talk about his new deal with Under Armour. We then get into an crazy cool story about him helping friend and Under Armour teammate Kyle Dietz on an attempt for an FKT on the Waitukubuli National Trail in Dominica (brief hold while you google it)........okay we are back.

Youtube video link HERE. 

Outside TV link HERE. 

 Thanks Brian and PC Run Co. for another great time behind the mics.

Show Notes:

• The Stache is back

At it's core, TrailManners Podcast is a medium for the average trail runner to share stories of discovery, growth, beer, and of course cheese curds. Man, do we have a story for you today!

When I first heard that silky smooth Louisiana twang I knew we had a good guest, but did he have a story to match that gentlemen's drawl? Listen and enjoy as Logan Ledford spins a tale of growing up in Louisiana with water maccosians (that's a mean ass snake for those that don't know), grandma's fried chicken, and running highway over-passes for vert training. Stick around and find out how Logan made his way from the swamps to the Wasatch Front where he now is spearheading a #trashattack for the Wasatch Mountain Wranglers but we think he has more Branding power with #logansjunk. 

Show Notes;

• Louisiana roots and home cookin'

Normalcy may be back. It has been an absolute busy month or so for TrailManners and while we are back to a bit of normalcy, we are full steam ahead on other fun and new projects. Enjoy STS #39.

Show Notes:

• Trail Etiquette

PC: Alex Terrill- Timp (Where did your feet take you? Weekly winner)

Every so often we get requests and questions that revolve around a past episode. As part of out "Best Of" shows we have done in the past, we are re-launching the show we did with the legend- Roch Horton. So much of what Roch talks about is just timeless and a good reminder to us all.

The tables get turned as we get interviewed by Leia from our local newspaper (Ogden Standard-Examiner) in this edition of the Singletrack Session. Leia asks some fun questions and really makes us think. Thanks Leia and the Ogden Standard-Examiner for coming out and getting us even more out of our comfort zone.

Show Notes:

• Anna Frost Episide #83 recap

PC: Simon Hodgson: Syndney Opera House (Where did your feet take you?)

Studio 78 has seen its fair share of guests but Episode #83 brought Anna Frost to the Captain's chair for an absolutely memorable episode! Frosty is as real as they come. She makes everyone around her feel comfortable and special at the same time. She loves taking about "you" and talks about herself only when asked. Her presence is bigger than her posters and banners you see around the world and leaves people with a smile to equal it. It was an absolute honor and priveledge for us to spend a couple days with her. Thank you Anna- you are amazing!

Show Notes:

• Frosty's background

Big week here for TrailManners and a massive weekend coming up. We are excited the Ogden Trail Running Festival is finally here. After this week we can get back to a little more normalcy. 

Show Notes:

• Uli Steck tragedy

PC: Scotty Taylor - Swansea U.K.