The Joel Evan Show

Transform Your Family: Discover the Power of Play & Strengths! - Brittany Anderson : 320


Listen Later

"Strengths is so granular because it is that you're one in 33 million that you are truly unique when you combine that with your story."


Brittany Anderson, a certified transformational coach, shares her personal journey of healing her own family dynamics and the importance of leadership and cohesiveness in the home. She emphasizes the need for individuals to do the transformational work on themselves before trying to heal their relationships. Brittany also highlights the power of defining a family's identity, vision, values, and strengths to navigate through challenging times and create a strong foundation. She believes that world-changing leadership begins at home and that understanding and leveraging family strengths can lead to more resilient and joyful relationships. The conversation explores the power of strengths and play in family dynamics. The Enneagram and strengths assessments are discussed as tools for understanding oneself and others. The four domains of strengths (strategic, executing, relationship building, and influencing) are explained, and how they can impact family dynamics. The importance of play in discovering and reconnecting with one's true self is emphasized, along with the benefits of play in learning and transformation. The Yes Retreat, a two-and-a-half-day intensive for families, is introduced as a way to explore identity, strengths, needs, and values through play. The retreat culminates in the creation of a family crest as a symbol of the family's vision and commitment. Ongoing coaching and group programs are also offered to support families in aligning their lives with their vision.


Takeaways


✅ Transformational work on oneself is crucial before trying to heal family relationships.

✅ Defining a family's identity, vision, values, and strengths helps navigate through challenging times.

✅ Understanding and leveraging family strengths leads to more resilient and joyful relationships.

✅ World-changing leadership begins at home. Strengths assessments, such as the Enneagram and strengths finder, can provide valuable insights into oneself and others in a family dynamic.

✅ Understanding the four domains of strengths (strategic, executing, relationship building, and influencing) can help navigate family dynamics and potential conflicts.

✅ Play is a powerful tool for self-discovery, learning, and transformation, and can be used to reconnect with one's true self.

✅ The Yes Retreat, a two-and-a-half-day intensive for families, offers a playful and transformative experience to explore identity, strengths, needs, and values.

✅ Creating a family crest as a symbol of the family's vision and commitment can serve as a reminder and inspiration in everyday life.


Chapters

00:00 Introduction and Brittany's Pain to Purpose Story

06:40 The Importance of Intentional Separation

13:22 Transformational Work on Oneself

23:25 Defining Family Identity, Vision, and Values

27:17 Leveraging Family Strengths

29:09 Understanding and Leveraging Strengths in Family Dynamics

31:54 Understanding and Embracing Children's Unique Strengths and Needs

36:39 The Transformative Power of Play in Family Connection

39:37 The Yes Retreat: Creating a Vision and Family Crest through Play

52:09 Aligning Daily Life with Family Vision and Values


...more
View all episodesView all episodes
Download on the App Store

The Joel Evan ShowBy Joel Evan

  • 5
  • 5
  • 5
  • 5
  • 5

5

51 ratings


More shows like The Joel Evan Show

View all
Boundless Life by Ben Greenfield

Boundless Life

5,018 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,245 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

396 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,923 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,676 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,864 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,531 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

633 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

783 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,340 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

281 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

245 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,192 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

940 Listeners

Extend Podcast with Darshan Shah, MD by Darshan Shah, MD

Extend Podcast with Darshan Shah, MD

141 Listeners