Transform Your Life Podcast

By Angela Hauck & Ashley GrantHealth & Fitness

Transform Your Life Podcast episodes

July 07, 2022Tools for the Busy Mom to Find Grounding, Peace and Happiness This Summer with Special Guest Amanda Butchart
In this week’s episode:
Welcome Amanda Butchart - Nature Babes CEO, Sound Bath expert and facilitator
Amanda’s journey to becoming a sound bath healer
What is sound bath and how it works to clear your chakras and heal your energy
Releasing what now longer serves you
Amanda’s experience at the Soul Sanctuary Retreat
The power of the sound reaching the subconscious
Different kinds and types of sound bath experiences
Amanda’s journey in the fitness industry into the spiritual realm
How to transition careers with grace
Be brave and take the first leap
We are not ahead or behind, but walking right with you
Be careful what you wish for, you just might get it - be brave enough to answer the call
Diving in on signs, ascending signs and moon signs
Amanda’s manifestation formula
Uniquely designed ways of manifesting
Tools and tips for the busy mom needing to find grounding and peace and happiness for the summer
What should I be doing with my workouts for the summer?
The power and beauty the comes through collaboration and leaning in to ONENESS

INSTAGRAM @n_a_t_u_r_e_babes
http://naturebabes.ca/
Join the Nature Babes Community
https://www.facebook.com/groups/1075817822933509/?ref=share_group_link
54 min
June 30, 2022How to Love Your SOBER LIFE with Special Guest Alyssa Rocco
In this week's episode:
How to love your life SOBER
Alyssa’s normal yet atypical upbringing
Obsessive thoughts of feeling broken
Alyssa’s journey of pain and lying into a life of empowerment
Sober misery
What is recovery and how to find your people
Answering the question - I’m sober, now what?
The importance of a spiritual foundation
Dating during sobriety
“The question is not why the addiction, but why the pain”
Can you take a detox?
Trending sobriety and sober curious
Other people’s problem with your sobriety
Living a conscious life
How to find support
What are the 12 steps? And the importance of spirituality
The most important key to recovery
Why we don’t ask for help
You can know you have a problem and not have to stop drinking
Sharing the load and the power of observation
Sacred morning practices, strategies and tricks for success

1) For more details about the 8-week intensive program "I'm Sober, Now What?" please email [email protected]. Begins July 7th. Space is limited.

2) For more details on My Badass Recovery go to mybadassrecovery.com
52 min
June 23, 2022How to Release the Past and Manifest the Miraculous Life that you were Born to Live with Special Guest Clardy Malugen
In this week's episode:
Who she is, why she’s here and what she’s doing!
Understanding the science behind energy work
Clardy’s mystical experience into miracles and her journey to working with The Energy
Honouring and following the synchronicities
What is source field activation?
Using manifestation to make your dreams come true
How Clardy connects to the trans dimensional and the validation from the physicists
Healing at the Bodhi retreat with Clardy
Does a person need to be open and need to heal for energy work to “work”
Honouring the path of each individual and the importance of permission
The importance of integrity
Why does healing happen so quickly
Similarities and differences in healing techniques
Ange's miracle sessions through Ashley and Clardy
The importance of healers also doing the work
Are you ready to awaken?
The power behind Clardy’s Frequency Formula
Do you feel like there’s a piece missing?
Coming home to yourself and living a life of bliss and being fully present
Are you ready to shift? 22 Day Frequency Expansion course coming up!
Remember who you are!
Clardy Malugen / Magnificence Project, LLC
https://www.clardym.com/
52 min
June 16, 2022How to Use the BREATH as a BROOM and FLOWER ESSENCES to BALANCE EMOTIONS with SPECIAL GUEST HEATHER RADKE
In this week's episode:
Welcome Heather - Breathwork specialist, Flower Essence Alchemist and healing facilitator
Ashley and Ange’s healing through breathwork with Heather
Seeing the healing happening from both sides
What is Shamangelic healing?
What brought Heather into this type work
Healing through flower essences
What happens inside the body during a breathwork session
How to use the breath as a broom
What is Flower Essence and how it can bring out of balance emotions back into balance
What essences will protect you from other peoples energy
How flower essences healed her son’s anxiety and OCD
Miracle sessions using the breath
A life changing trip to Peru - Heather gets vulnerable and shares from the soul
Healing through the dissolving of a marriage
Following the path of the soul, staying in your sovereignty, and the Universe catching you
Leaping into the unknown - where the magic is!
The medicine of your own tears
You have to feel to heal
Three things bring you joy right now
Animals meanings and representations of cats and dogs
Being self centred, selfish and allow the messy
The invitation to find out what YOU want and need unapologetically
Decide on your highest priorities and go forward with gusto
How to integrate the power of flowers into my life and home
Walnut protection
Pulling flower cards to spark the spirit
Connect with Heather - https://www.heatherradkeholistics.com/
1 hr 2 min
June 09, 2022DESIGN the LIFE you WANT by FOCUSING on your HOME WELLNESS with SPECIAL GUEST KATE TROYER
In this week’s episode:
Welcome Kate Troyer - Bodhi teacher, Feng Shui and home wellness expert
Healing experiences, from the “What’s Next” Bodhi Retreat in Florida
What is a healing crisis?
Kate’s journey to feng shui
What IS intuitive feng shui
How to create new energy in your space and LOVE the space you occupy
Home wellness - a piece of your overall wellness
Healing trauma through feng shui and home wellness
What your physical space says about your internal space and vice versa
Chakras and energy centres in your home
What is your relationship area in your home saying?
What your bedside tables and your master bedroom are telling you
Using feng shui to bring love into your life
The face of your home and how life force energy enters your home
Where to begin when starting on your home wellness journey
The power of intention and intuition
Are you holding on to items for someone else?
Why placing your most beautiful artwork at your front door can impact your relationships
How to move energy through a space that collects stagnant energy
Creating and using a home transition alter
How to optimize your office space
connect with Kate
https://www.fengshui-kate.com/
1 hr 32 min
June 02, 2022How to a create a LEGACY Mindset with Special Guest Vera Anderson
In this week's episode:
Welcome Vera Anderson - fellow Bodhi teacher, mindset and legacy coach
Finding out what I want and what I desire
The Intentional Legacy Model - your legacy is NOT what you leave behind
The 5 Steps to discovering your legacy - discovery, declutter, strategize, power up, execution
Accountability as the secret weapon to success
Going 100miles/ hour to ZERO miles an hour
How to power up in the areas of your life where it is most needed
What’s your block?
Morning routine for success
Forcing yourself into the present moment
Manifesting a win for everyone- what energy are you bringing in?
Where to begin and allow the unfolding to happen
Healing your body and your mind through love - the release technique
Tracking your progress by your bottoms, not your highs
Trust yourself
Connect with Vera - https://www.globalelementsconsulting.com/
https://www.linkedin.com/in/vera-anderson
52 min
May 26, 2022The Science Behind WHY you Need to Be Meditating with Special Guest Sarah Brennan
In this week's episode:
The journey towards meditation
Sarah’s path as a mathematician - results driven meditation
Demystifying meditation and breaking down the science
Anti aging science of meditation - actually reversing the aging process
What if you’re too busy to meditate? Where to even begin?
When should I meditate?
Does it work if I can’t quiet my mind?
The WHY behind meditating - what does future YOU need?
How to change the cause and effect
How meditation heals deep rooted trauma
Energy centres, colours and frequencies and the impact it has on us
You don’t need to understand to benefit
Other healing modalities Sarah uses to heal and release trauma in clients
Sarah takes us through a meditation that YOU can use!!
1 hr 3 min
May 19, 2022How to Activate Your Inner Goddess
In this week's episode
Oracle Card: Presence: Find presence in the present. Be mindful of where you are when you are there. Be here now!
Kids as perfect reminders of presence
Letting go of guilt when we aren’t present
How to get present during sex
Tuning in to and channeling your inner Goddess
I’m Namah Shiviah
Honouring our power as women
Raising our children with the knowledge and celebration of the yoni
Divinity of the Universe and all the little ways she nudges us
Lean into the quantum (expansion) and stop manifesting from matter (contraction)
We are here to remember
30 min
May 12, 2022Your Big 3: Your Sun, Moon, and Rising Signs - What They Mean and How to Find Them
In this week's episode:
Should you move into an intuitive approach for exercise?
What do you do if there is an imbalance in muscle on one side?
Astrology - What are your sun, moon and rising signs?
Sun sign - the ego and core of your personality
Moon sign - the soul, inner world, emotions and way you view yourself
Rising sign - how others view you
What are your 3 signs?
Why we can feel conflicted in the way we do things based on the varying signs
43 min
May 05, 2022Our Wild Weeks - Ashley visits a psychic & gets arrested + Ange buys a car, has a passport scare & steams her yoni!
In this week's episode:
What are the big shifts happening right now?
Card of the week: “if your thoughts aren’t your friend, ask a friend for a new thought. There is bravery in asking for help.”
Do you open up easily when you need help or is this a struggle for you?
What holds you back?
How to handle intrusive thoughts
Not taking your thoughts seriously
Why don’t we reach out?
How to know when you’re on the right path
Ashley’s wild week - homeschooling, visiting a psychic and getting arrested!
How to act with integrity and handle hard conversations
Our natural need for grounding after chaotic events
Ange’s wild week - intuitive car shopping, passport stress, red tent and Yoni steaming!
Leaning back in to trusting the Universe
Red Tent Ceremony and Yoni Steaming
Amazing Events coming up: Team Ange photo shoot
Whats Nexts Florida retreat - https://www.bodhi-retreat.com/
Women’s Wellness Retreat in Nature - https://soulpurposereiki.com/retreat
Reiki I & II - https://soulpurposereiki.com/
43 min